ADD ME ON MODELMAYHEM.COM MM NUMBER #566114

Goal: to build muscle

Gain muscle mass while still staying lean

Gain muscle while losing fat.

200 LBS HAS BEEN BROKEN! GOING UP UP AND AWAY! HOPEFULLY TO 210 SOON!

3,2,1... GO! Time to really train and get my ass ready for The Games! "Perfection is not attainable, but if we chase perfection we can catch excellence." -Vince Lombardi

New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!