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cafitchick's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 20, 2007	Sep 22, 2009

View All 18 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	155.0 lb (70.5 kg)	Change:	-29.6 lb (-13.5 kg)
	Current:	125.4 lb (57.0 kg)	Percent Change:	-19.1 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 4, 2009	Jan 2, 2010	Apr 25, 2009	Goal Has Expired
127.6 lb (58.0 kg)	125.4 lb (57.0 kg)	124.0 lb (56.4 kg)	1.4 lb (0.6 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 2, 2009	125.4 lb (57.0 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Sep 22, 2009	126.4 lb (57.5 kg)	1.0 lb (0.5 kg)	0.8 %
Aug 28, 2009	125.4 lb (57.0 kg)	0.2 lb (0.1 kg)	0.2 %
Aug 4, 2009	125.2 lb (56.9 kg)	-2.4 lb (-1.1 kg)	-1.9 %
Apr 4, 2009	127.6 lb (58.0 kg)	-1.6 lb (-0.7 kg)	-1.2 %

Mar 6, 2009	129.2 lb (58.7 kg)	0.4 lb (0.2 kg)	0.3 %
Feb 20, 2009	128.8 lb (58.5 kg)	-1.8 lb (-0.8 kg)	-1.4 %
Feb 11, 2009	130.6 lb (59.4 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Dec 19, 2007	131.0 lb (59.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Dec 8, 2007	132.0 lb (60.0 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Nov 18, 2007	134.0 lb (60.9 kg)	-4.0 lb (-1.8 kg)	-2.9 %
Nov 5, 2007	138.0 lb (62.7 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 21, 2007	138.0 lb (62.7 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 17, 2007	138.0 lb (62.7 kg)	-3.0 lb (-1.4 kg)	-2.1 %
Apr 29, 2007	141.0 lb (64.1 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 22, 2007	141.0 lb (64.1 kg)	-3.0 lb (-1.4 kg)	-2.1 %
Apr 8, 2007	144.0 lb (65.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2007	144.0 lb (65.5 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Mar 18, 2007	146.0 lb (66.4 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Mar 11, 2007	148.0 lb (67.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2007	148.0 lb (67.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 19, 2007	148.0 lb (67.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 11, 2007	148.0 lb (67.3 kg)	-7.0 lb (-3.2 kg)	-4.5 %
Jan 20, 2007	155.0 lb (70.5 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	24.1 %	Change:	-1.1 %
	Current:	23.0 %	Percent Change:	-4.6 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 4, 2009	Jan 2, 2010	Apr 25, 2009	Goal Has Expired
23.7 %	23.0 %	22.0 %	1.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 2, 2009	23.0 %	0.0 %	0.0 %
Aug 4, 2009	23.0 %	-0.7 %	-3.0 %
Apr 4, 2009	23.7 %	-0.5 %	-2.1 %
Mar 6, 2009	24.2 %	0.1 %	0.4 %
Feb 20, 2009	24.1 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	31.3" (79.5 cm)	Change:	0.2" (0.5 cm)
	Current:	31.5" (80.0 cm)	Percent Change:	0.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Dec 2, 2009	31.5" (80.0 cm)	1.3" (3.2 cm)	4.1 %
Sep 22, 2009	30.3" (76.8 cm)	-1.8" (-4.4 cm)	-5.5 %
Aug 4, 2009	32.0" (81.3 cm)	1.5" (3.8 cm)	4.9 %
Apr 4, 2009	30.5" (77.5 cm)	0.3" (0.6 cm)	0.8 %
Mar 6, 2009	30.3" (76.8 cm)	-1.3" (-3.2 cm)	-4.0 %

Feb 20, 2009	31.5" (80.0 cm)	0.5" (1.3 cm)	1.6 %
Feb 6, 2009	31.0" (78.7 cm)	-0.5" (-1.3 cm)	-1.6 %
Jan 25, 2009	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	31.5" (80.0 cm)	0.5" (1.3 cm)	1.6 %
Jul 18, 2008	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Jul 10, 2008	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Jun 13, 2008	31.0" (78.7 cm)	0.5" (1.3 cm)	1.6 %
Jun 4, 2008	30.5" (77.5 cm)	-1.0" (-2.5 cm)	-3.2 %
Apr 7, 2008	31.5" (80.0 cm)	1.5" (3.8 cm)	5.0 %
Mar 5, 2008	30.0" (76.2 cm)	-0.2" (-0.5 cm)	-0.7 %
Dec 19, 2007	30.2" (76.7 cm)	-0.5" (-1.3 cm)	-1.6 %
Dec 8, 2007	30.7" (78.0 cm)	-0.3" (-0.8 cm)	-1.0 %
Nov 18, 2007	31.0" (78.7 cm)	-1.0" (-2.5 cm)	-3.1 %
Nov 5, 2007	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Oct 21, 2007	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Aug 17, 2007	32.5" (82.6 cm)	0.3" (0.6 cm)	0.8 %
May 16, 2007	32.3" (81.9 cm)	0.8" (1.9 cm)	2.4 %
Apr 29, 2007	31.5" (80.0 cm)	-0.5" (-1.3 cm)	-1.6 %
Apr 22, 2007	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Apr 8, 2007	32.5" (82.6 cm)	0.3" (0.8 cm)	0.9 %
Apr 1, 2007	32.2" (81.8 cm)	-1.3" (-3.3 cm)	-3.9 %
Mar 18, 2007	33.5" (85.1 cm)	1.0" (2.5 cm)	3.1 %
Mar 11, 2007	32.5" (82.6 cm)	0.5" (1.3 cm)	1.6 %
Mar 2, 2007	32.0" (81.3 cm)	-0.3" (-0.6 cm)	-0.8 %
Feb 19, 2007	32.3" (81.9 cm)	0.3" (0.6 cm)	0.8 %
Feb 11, 2007	32.0" (81.3 cm)	0.7" (1.8 cm)	2.2 %
Jan 20, 2007	31.3" (79.5 cm)

Show Full History (32 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	0.0" (0.0 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 10, 2009	Jan 2, 2010	Mar 28, 2009	Goal Has Expired
12.0" (30.5 cm)	12.0" (30.5 cm)	11.0" (27.9 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 2, 2009	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %
Sep 22, 2009	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Aug 4, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Apr 4, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Mar 6, 2009	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %

Feb 20, 2009	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Feb 10, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 6, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Jan 25, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Jul 18, 2008	12.0" (30.5 cm)	-0.8" (-1.9 cm)	-5.9 %
Jul 10, 2008	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
Jun 13, 2008	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Jun 4, 2008	12.8" (32.4 cm)	0.3" (0.6 cm)	2.0 %
Apr 7, 2008	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Mar 5, 2008	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Dec 19, 2007	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Dec 8, 2007	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 18, 2007	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 5, 2007	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %
Oct 21, 2007	12.5" (31.8 cm)	1.0" (2.5 cm)	8.7 %
Aug 17, 2007	11.5" (29.2 cm)	-1.3" (-3.3 cm)	-10.2 %
May 16, 2007	12.8" (32.5 cm)	-0.2" (-0.5 cm)	-1.5 %
Apr 29, 2007	13.0" (33.0 cm)	0.2" (0.5 cm)	1.6 %
Apr 22, 2007	12.8" (32.5 cm)	0.6" (1.5 cm)	4.9 %
Apr 8, 2007	12.2" (31.0 cm)	-0.8" (-2.0 cm)	-6.2 %
Apr 1, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 18, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 11, 2007	13.0" (33.0 cm)	0.5" (1.3 cm)	4.0 %
Mar 2, 2007	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 19, 2007	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2007	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Jan 20, 2007	12.0" (30.5 cm)

Show Full History (33 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	41.5" (105.4 cm)	Change:	-6.0" (-15.2 cm)
	Current:	35.5" (90.2 cm)	Percent Change:	-14.5 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 4, 2009	Jan 2, 2010	Apr 25, 2009	Goal Has Expired
35.5" (90.2 cm)	35.5" (90.2 cm)	35.0" (88.9 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Dec 2, 2009	35.5" (90.2 cm)	1.5" (3.8 cm)	4.4 %
Sep 22, 2009	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Aug 28, 2009	35.0" (88.9 cm)	-0.8" (-2.0 cm)	-2.2 %
Aug 4, 2009	35.8" (90.9 cm)	0.3" (0.8 cm)	0.8 %
Apr 4, 2009	35.5" (90.2 cm)	0.3" (0.6 cm)	0.7 %

Mar 6, 2009	35.3" (89.5 cm)	-0.8" (-1.9 cm)	-2.1 %
Feb 20, 2009	36.0" (91.4 cm)	0.3" (0.8 cm)	0.8 %
Feb 10, 2009	35.7" (90.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 6, 2009	35.7" (90.7 cm)	-1.3" (-3.3 cm)	-3.5 %
Jan 25, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	37.0" (94.0 cm)	1.5" (3.8 cm)	4.2 %
Jul 18, 2008	35.5" (90.2 cm)	-1.5" (-3.8 cm)	-4.1 %
Jul 10, 2008	37.0" (94.0 cm)	1.0" (2.5 cm)	2.8 %
Jun 13, 2008	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Jun 4, 2008	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Apr 7, 2008	36.5" (92.7 cm)	0.5" (1.3 cm)	1.4 %
Mar 5, 2008	36.0" (91.4 cm)	-1.3" (-3.2 cm)	-3.4 %
Dec 19, 2007	37.3" (94.6 cm)	0.6" (1.4 cm)	1.5 %
Dec 8, 2007	36.7" (93.2 cm)	-0.6" (-1.4 cm)	-1.5 %
Nov 18, 2007	37.3" (94.6 cm)	-2.3" (-5.7 cm)	-5.7 %
Nov 5, 2007	39.5" (100.3 cm)	0.5" (1.3 cm)	1.3 %
Oct 21, 2007	39.0" (99.1 cm)	0.5" (1.3 cm)	1.3 %
Aug 17, 2007	38.5" (97.8 cm)	0.3" (0.6 cm)	0.7 %
May 16, 2007	38.3" (97.2 cm)	-0.2" (-0.4 cm)	-0.4 %
Apr 22, 2007	38.4" (97.5 cm)	-0.1" (-0.3 cm)	-0.3 %
Apr 8, 2007	38.5" (97.8 cm)	-0.5" (-1.3 cm)	-1.3 %
Apr 1, 2007	39.0" (99.1 cm)	-0.5" (-1.3 cm)	-1.3 %
Mar 18, 2007	39.5" (100.3 cm)	0.5" (1.3 cm)	1.3 %
Mar 11, 2007	39.0" (99.1 cm)	-0.5" (-1.3 cm)	-1.3 %
Mar 2, 2007	39.5" (100.3 cm)	0.5" (1.3 cm)	1.3 %
Feb 19, 2007	39.0" (99.1 cm)	1.0" (2.5 cm)	2.6 %
Feb 11, 2007	38.0" (96.5 cm)	-3.5" (-8.9 cm)	-8.4 %
Jan 20, 2007	41.5" (105.4 cm)

Show Full History (33 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.3" (81.9 cm)	Change:	-4.3" (-10.8 cm)
	Current:	28.0" (71.1 cm)	Percent Change:	-13.2 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 4, 2009	Jan 2, 2010	Apr 25, 2009	Goal Has Expired
28.0" (71.1 cm)	28.0" (71.1 cm)	27.0" (68.6 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 2, 2009	28.0" (71.1 cm)	0.3" (0.6 cm)	0.9 %
Sep 22, 2009	27.8" (70.5 cm)	0.8" (1.9 cm)	2.8 %
Aug 28, 2009	27.0" (68.6 cm)	-0.5" (-1.3 cm)	-1.8 %
Aug 4, 2009	27.5" (69.9 cm)	-0.5" (-1.3 cm)	-1.8 %
Apr 4, 2009	28.0" (71.1 cm)	0.0" (0.0 cm)	0.0 %

Mar 6, 2009	28.0" (71.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 20, 2009	28.0" (71.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 10, 2009	28.0" (71.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 6, 2009	28.0" (71.1 cm)	-2.5" (-6.4 cm)	-8.2 %
Jan 25, 2009	30.5" (77.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	30.5" (77.5 cm)	1.5" (3.8 cm)	5.2 %
Jul 18, 2008	29.0" (73.7 cm)	-0.2" (-0.5 cm)	-0.7 %
Jul 10, 2008	29.2" (74.2 cm)	0.0" (0.0 cm)	0.0 %
Jun 13, 2008	29.2" (74.2 cm)	-0.8" (-2.0 cm)	-2.7 %
Jun 4, 2008	30.0" (76.2 cm)	-0.5" (-1.3 cm)	-1.6 %
Apr 7, 2008	30.5" (77.5 cm)	0.8" (1.9 cm)	2.5 %
Mar 5, 2008	29.8" (75.6 cm)	-0.8" (-1.9 cm)	-2.5 %
Dec 19, 2007	30.5" (77.5 cm)	1.5" (3.8 cm)	5.2 %
Dec 8, 2007	29.0" (73.7 cm)	-1.5" (-3.8 cm)	-4.9 %
Nov 18, 2007	30.5" (77.5 cm)	-0.5" (-1.3 cm)	-1.6 %
Nov 5, 2007	31.0" (78.7 cm)	-0.7" (-1.8 cm)	-2.2 %
Oct 21, 2007	31.7" (80.5 cm)	-0.5" (-1.3 cm)	-1.6 %
Aug 17, 2007	32.2" (81.8 cm)	2.5" (6.2 cm)	8.2 %
May 16, 2007	29.8" (75.6 cm)	-0.8" (-1.9 cm)	-2.5 %
Apr 29, 2007	30.5" (77.5 cm)	-0.5" (-1.3 cm)	-1.6 %
Apr 22, 2007	31.0" (78.7 cm)	-0.2" (-0.5 cm)	-0.6 %
Apr 8, 2007	31.2" (79.2 cm)	-0.2" (-0.5 cm)	-0.6 %
Apr 1, 2007	31.4" (79.8 cm)	-1.6" (-4.1 cm)	-4.8 %
Mar 18, 2007	33.0" (83.8 cm)	1.0" (2.5 cm)	3.1 %
Mar 11, 2007	32.0" (81.3 cm)	-0.8" (-1.9 cm)	-2.3 %
Mar 2, 2007	32.8" (83.2 cm)	0.8" (1.9 cm)	2.3 %
Feb 19, 2007	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Feb 11, 2007	32.5" (82.6 cm)	0.3" (0.6 cm)	0.8 %
Jan 20, 2007	32.3" (81.9 cm)

Show Full History (34 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	24.0" (61.0 cm)	Change:	-2.5" (-6.4 cm)
	Current:	21.5" (54.6 cm)	Percent Change:	-10.4 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 10, 2009	Jan 2, 2010	Mar 28, 2009	Goal Has Expired
22.5" (57.2 cm)	21.5" (54.6 cm)	20.0" (50.8 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
Dec 2, 2009	21.5" (54.6 cm)	-0.5" (-1.3 cm)	-2.3 %
Sep 22, 2009	22.0" (55.9 cm)	0.5" (1.3 cm)	2.3 %
Aug 28, 2009	21.5" (54.6 cm)	-0.8" (-1.9 cm)	-3.4 %
Aug 4, 2009	22.3" (56.5 cm)	-0.3" (-0.6 cm)	-1.1 %
Apr 4, 2009	22.5" (57.2 cm)	0.0" (0.0 cm)	0.0 %

Mar 6, 2009	22.5" (57.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 20, 2009	22.5" (57.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 10, 2009	22.5" (57.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 6, 2009	22.5" (57.2 cm)	-0.5" (-1.3 cm)	-2.2 %
Jan 25, 2009	23.0" (58.4 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	23.0" (58.4 cm)	0.8" (2.0 cm)	3.6 %
Jul 18, 2008	22.2" (56.4 cm)	-0.8" (-2.0 cm)	-3.5 %
Jul 10, 2008	23.0" (58.4 cm)	-0.2" (-0.5 cm)	-0.9 %
Jun 13, 2008	23.2" (58.9 cm)	-0.3" (-0.8 cm)	-1.3 %
Jun 4, 2008	23.5" (59.7 cm)	0.3" (0.8 cm)	1.3 %
Apr 7, 2008	23.2" (58.9 cm)	0.2" (0.5 cm)	0.9 %
Mar 5, 2008	23.0" (58.4 cm)	0.0" (0.0 cm)	0.0 %
Dec 19, 2007	23.0" (58.4 cm)	-0.2" (-0.5 cm)	-0.9 %
Dec 8, 2007	23.2" (58.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 18, 2007	23.2" (58.9 cm)	-0.3" (-0.8 cm)	-1.3 %
Nov 5, 2007	23.5" (59.7 cm)	0.5" (1.3 cm)	2.2 %
Oct 21, 2007	23.0" (58.4 cm)	-0.5" (-1.3 cm)	-2.1 %
Aug 17, 2007	23.5" (59.7 cm)	0.0" (0.0 cm)	0.0 %
May 16, 2007	23.5" (59.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 29, 2007	23.5" (59.7 cm)	0.2" (0.5 cm)	0.9 %
Apr 22, 2007	23.3" (59.2 cm)	-0.9" (-2.3 cm)	-3.7 %
Apr 8, 2007	24.2" (61.5 cm)	0.7" (1.8 cm)	3.0 %
Apr 1, 2007	23.5" (59.7 cm)	0.3" (0.8 cm)	1.3 %
Mar 18, 2007	23.2" (58.9 cm)	-0.5" (-1.3 cm)	-2.1 %
Mar 11, 2007	23.7" (60.2 cm)	-0.3" (-0.8 cm)	-1.3 %
Mar 2, 2007	24.0" (61.0 cm)	1.5" (3.8 cm)	6.7 %
Feb 19, 2007	22.5" (57.2 cm)	-1.3" (-3.2 cm)	-5.3 %
Feb 11, 2007	23.8" (60.3 cm)	-0.3" (-0.6 cm)	-1.0 %
Jan 20, 2007	24.0" (61.0 cm)

Show Full History (34 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	13.5" (34.3 cm)	Change:	-0.5" (-1.3 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	-3.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Dec 2, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Sep 22, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 4, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 4, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 6, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %

Feb 20, 2009	13.0" (33.0 cm)	-0.5" (-1.3 cm)	-3.7 %
Feb 6, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Jan 25, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Jul 10, 2008	13.5" (34.3 cm)	0.3" (0.8 cm)	2.3 %
Jun 13, 2008	13.2" (33.5 cm)	0.0" (0.0 cm)	0.0 %
Jun 4, 2008	13.2" (33.5 cm)	-0.3" (-0.8 cm)	-2.2 %
Apr 7, 2008	13.5" (34.3 cm)	0.3" (0.8 cm)	2.3 %
Mar 5, 2008	13.2" (33.5 cm)	-0.3" (-0.8 cm)	-2.2 %
Dec 19, 2007	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Dec 8, 2007	13.5" (34.3 cm)	0.3" (0.8 cm)	2.3 %
Nov 18, 2007	13.2" (33.5 cm)	-0.3" (-0.8 cm)	-2.2 %
Nov 5, 2007	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Oct 21, 2007	13.5" (34.3 cm)	-0.3" (-0.6 cm)	-1.8 %
Aug 17, 2007	13.8" (34.9 cm)	0.3" (0.6 cm)	1.9 %
May 16, 2007	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Apr 29, 2007	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Apr 22, 2007	13.5" (34.3 cm)	-0.5" (-1.3 cm)	-3.6 %
Apr 8, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 1, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 18, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 11, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 2, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 19, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2007	14.0" (35.6 cm)	0.5" (1.3 cm)	3.7 %
Jan 20, 2007	13.5" (34.3 cm)

Show Full History (31 Entries)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 2, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Sep 22, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Aug 4, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 4, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 6, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Feb 20, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 6, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jan 25, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 18, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 10, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 13, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 4, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 7, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 5, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Dec 19, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Dec 8, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 18, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 5, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 21, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Aug 17, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 29, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 22, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 8, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 1, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 18, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 11, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 2, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 19, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 11, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jan 20, 2007	5'2.0" (1.6 m)

Show Full History (30 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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