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Membership Info
Member Since: Jun 15, 2006
BodyBlog Started: Dec 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 30
  • Overall: 4,762
Forum Posts: 281
BodyBlog Entries: 31
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 8:58pm
Last Forum Post: Jan 24, 2009 2:10pm
Last Photo Upload: Never
Last Profile Update: Sep 22, 2009 9:14am
Last Blog Post: Oct 26, 2009 4:40pm

Friends Stats
Fan Club (?) : 48
Mutual Friends (?) : 91
Stalking (?) : 1
Inspiring (?) : 0

cafitchick

Overall Goal:  To be one of the best!

Fit Status:  cafitchick has not entered a Fit Status.  Ask cafitchick for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
24
Location:
San Mateo, California, United States
Occupation:
Research
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I battled with my image and weight while also juggling medical problems. After 3 knee surgeries and multiple nights in agony I am learning how to listen to my body and prevent injuries.
Why I Love It:
The rush I get from lifting and training. The constant pursuit to be better than the day before.
How I Stay Motivated:
Magazines and here!
BB Accomplishments:
Forum Signature:
Last Updated: Dec 7, 2007 11:01pm

What cafitchick Is Up To:
See Last 44 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 20, 2007 Sep 22, 2009
back front
This is the beginning of my journey to lose over 40 pounds.
Last Updated: Sep 22, 2009 9:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 22, 2009 9:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 22, 2009 9:05am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To be one of the best!
Goal (Long):
I have battled with my weight and body image for as long as I can remember. At 160 pounds, it was too much. I have to take back my life and appreciate my body and treat it like the temple it is. When I was younger I had eating and body issues, and did not appreciate my health.I now want to show everyone how healthy, muscular and beautiful my body can be. I want to gain strength in the weight room while preventing and without aggravating injuries.
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Aug 6, 2009 1:30pm

Members That Inspire cafitchick:
Mikiko [ BodySpace ]
She is awesome! Her hard work always pays off on stage!
View all 1 members who inspire cafitchick »

BodyAnswers
cafitchick has answered 23 of 67 total questions.
View all 23 of cafitchick's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 14, 2007 5:31pm

What do you think about people who "grunt" loudly while working out? Do you do it?
it's annoying
- Updated Dec 14, 2007 5:31pm

Do you socialize while at the gym?
No
- Updated Dec 14, 2007 5:31pm

View all 23 of cafitchick's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 6, 2009 1:30pm

Videos of cafitchick
This Member has not entered any Videos yet.
Last Updated: Mar 11, 2008 10:25am

Favorite Bodybuilding And Fitness Videos
workout video
workout video
Play this video Played: 102
Why I like this video: it's me...doing pushups... :)
Last Updated: Mar 11, 2008 10:25am

Latest BodyBlog Entry (31 Posts Total)
Category: Training on Oct 26, 2009 4:40pm

I have adapted some athletic track and field training into my workouts because it is so much closer than the gym. It was difficult! I found that while I can go on a stairmaster for 30 minutes, running bleachers for 5 rounds killed me! It is an EXCELLENT realization!

 So I am working...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 11, 2008 10:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 281 View All Posts
Posts Per Day: 0.23
Last Activity: Oct 12, 2009 10:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Working out
  • Backpacking or hiking
Magazines:
  • Oxygen
  • Muscle and Fitness
  • Women's Health
Healthy Foods:
  • sweet potatoes
  • tuna
  • fish
Cheat Foods:
  • Chocolate and coconut anything
Fitness Books:
  • Body for Life
Workout Music:
  • Rap, Rock, anything with energy
Supplements:
Last Updated: Dec 7, 2007 11:14pm

Friends (92)









Last Updated: Aug 6, 2009 1:35pm

Visitor Comments (88)
[ Leave cafitchick a Comment ]
Back Relaxed Dillio2020 [ View Profile ]
Nov 3, 2009 1:12am
Hey! looking great.. keep up the hard work! :)
Back farrukh76 [ View Profile ]
Sep 24, 2009 2:57pm
Oh you are in SB now? What made you move down here? I workout at my work gym on North 1st; it's pretty decent and I have access to a bunch of group sessions. Your latest pics are cool; keep doing your workouts; you look awesome! (I'll check out dragonfly - need to get one too).
At the airport bradl [ View Profile ]
Sep 21, 2009 10:48am
Oh, I'm going to switch things around, just confused about which way to go. Have a good day yourself fitchick.
At the airport bradl [ View Profile ]
Sep 21, 2009 10:46am
Home gym. Used to be the garage. I live near the new 24hr, but don't go there. There's no place to park in the Longs/CVS lot since it arrived LOL
At the airport bradl [ View Profile ]
Sep 21, 2009 10:23am
You've really dropped your weight since you started. Good work. (I live in SM too.)
Back farrukh76 [ View Profile ]
Sep 7, 2009 3:01am
Cool! I'll watch out for your new photos. I've just been too busy with work and travel the last few months and couldn't find time to be here. I have been trying to work out though, but need to get my intensity and frequency up to past levels.
rott69 [ View Profile ]
Sep 4, 2009 7:20pm
After a long hiatus I'm back to lifting weights again, keep up the good work and have a safe and enjoyable Labor day weekend.
Back farrukh76 [ View Profile ]
Aug 31, 2009 12:44am
hey you, looong time. How've you been? love your new tat; who'd you get it from? oh and you look amazing. great progress.
Stabilizer ball ab shot. 10/24 photo shoot Schuh [ View Profile ]
Aug 17, 2009 8:47pm
hows progress been coming? If you need an extra push i own a fitness bootcamp here in foster city. Just a thought, your doing great. Keep it up.
naturalbbglory [ View Profile ]
Aug 4, 2009 9:09pm
The progress is coming a long. Hope the training is going well.
Iraq 2008 HeartlessMF_40 [ View Profile ]
Aug 4, 2009 6:05pm
Looking good.
dmetoyer [ View Profile ]
Jul 13, 2009 12:02am
Awesome progress pics. Keep up the good work.
Im ready to tear it up davidmauntz [ View Profile ]
Jun 20, 2009 12:35pm
hey, looking good with the progress, im looking foward to the next pics. visit my site for some good simple tips. www.workout4results.com
Back farrukh76 [ View Profile ]
Apr 10, 2009 12:45am
Thank you. Yes, ofcourse I'll help as much as I can. Will send you a PM.
side view. dbaez471977 [ View Profile ]
Apr 8, 2009 12:55pm
Doesn't matter if you don't feel it because you look it. Very nice progress if you don't mind me saying.
Back farrukh76 [ View Profile ]
Mar 30, 2009 11:10am
Can't wait. Fight on!
asalways [ View Profile ]
Mar 25, 2009 10:35am
How do u stay motivated for fitness!
Starting to get abs brettbart [ View Profile ]
Mar 19, 2009 10:01pm
THe knee is starting to feel awesome now. I just finished a four mile run tonight and did 500 jumping jacks afterwards. Being young is good sometimes :) We heal fast.
ChargersHat jbl5252 [ View Profile ]
Mar 14, 2009 11:49am
You made a lot of good progress in 2 years. Slow and steady is the way to go. Keep it up.
Back farrukh76 [ View Profile ]
Mar 14, 2009 11:41am
Hey you, If you want a V, you will get a V! Just keep doing what you're doing. How are the workouts going? I've been out of the BB scene lately (yes, because of work) but have been trying to keep at the workouts at least.
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