Bodybuilding.com Information Motivation Supplementation
in:
caffeinecowboy
--%
bf
210 Lbs.
wt
5'8"
ht
BodySpace Member
caffeinecowboy
You are viewing your public profile.

Reputation:

Member Since: Dec 4, 2007

Last Visit: Feb 19, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Bob
age
52
gender
Male
location
Matthews, NC, US
gym
Siskey YMCA
occupation
Marketing and Sales Training
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
210
Lbs.
Dec 26, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
Save

PROGRESS HISTORY

Lbs.
2007-12-04,2011-12-23,2012-12-26
205,210,210
%
Lbs.

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

I do a 3 day split.

Day 1 - chest & back -

Day 2 - legs and abs

Day 3 - arms & shoulders

Day 4 - off

This program allows me the most recovery time and maximizes my workout days

My Nutrition Program View My Full Nutrition Program

caffeinecowboy has not added any program information.

My Supplement Program View My Full Supplement Program

caffeinecowboy has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I don't fear being old, just being weak.

What caffeinecowboy Is Up To

caffeinecowboy rated CytoSport Monster Pump as a
10/10

Review: This product contains everything that a pre-workout should. I also like that all ingredients are listed in the exact amounts contained, no proprietary blends, etc. L-Arginine, L-Citrulline, Carnosyne Beta Alanine, Creapure Creatine, Leucine Peptides, Taurine and Alpha Lipoic Acid. Two scoops also contains enough caffeine to keep me going. Great product!

Dec 26, 2012

About Me

About Me:
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Visitor Comments

kimyuba
kimyuba Thanks Dec 23, 2011 11:08pm
runningforward
runningforward it's the processing step before people join the military... Apr 30, 2009 1:24pm
runningforward
runningforward thanks for the pic rating/comment. Intensity...i'll take that as a compliment, and hope that it is one! Apr 27, 2009 12:18pm
kimyuba
kimyuba OK. thanks for the offer. Apr 24, 2009 10:32pm
kimyuba
kimyuba Sounds great. Helping other is always good!! Apr 24, 2009 9:25am
kimyuba
kimyuba Thanks for the pic rating. How's business? Apr 2, 2009 11:15pm
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