Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Day 1 - chest & back -
Day 2 - legs and abs
Day 3 - arms & shoulders
Day 4 - off
This program allows me the most recovery time and maximizes my workout days
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program



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caffeinecowboy is taking MAN Body Octane High Voltage and one other product as part of his current supplements.