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Membership Info

Member Since: Jun 10, 2009
BodyBlog Started: Jun 16, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 39

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : cadguy73 10

Activity

Last Visit: Nov 8, 2009 9:08am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 8, 2009 8:54pm
Last Blog Post: Jun 16, 2009 1:14pm

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Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

cadguy73

Overall Goal: cadguy73 has not set an Overall Goal

Fit Status: cadguy73 has not entered a Fit Status. Ask cadguy73 for an update.

Motivation Level: 10/10

Jun 23, 2009 9:02 pm History

Personal Info And Background:

Real Name:	Jay Alvarez
Sex:	Male
Age:	36
Location:	United States
Occupation:	Owner
Personal Website:	http://www.mygmtuner.com
Primary Gym:
College:
High School:
When I Started:	Feb, 2009
How I Started:	Signed a contract with Core Concepts
Why I Love It:	The results!!
How I Stay Motivated:	At first it was the $$$ now it is how I feel.
BB Accomplishments:	180lb with 7% body fat or less
Forum Signature:

What cadguy73 Is Up To:

Sep 8, 2009

cadguy73 updated Body Stats - Arms: 13 ins., Calves: 14.8 ins., Forearms: 11.5 ins., Neck: 15.5 ins., Thighs: 22.5 ins., Waist: 36 ins.

- 8:54 pm - Comment

cadguy73 changed Body Fat from 18% to 18%, no change in the past 5 days

- 8:54 pm - Comment

cadguy73 changed Weight from 192 lbs. to 194 lbs., a 2 lb. gain in 5 days

- 8:54 pm - Comment

See Last 19 Feed Items

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	36" (91.44 cm)
Weight:	194 lb (88.2 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	18.0 %	Calves:	14.75" (37.47 cm)
Chest:		Forearms:	11.5" (29.21 cm)
Arms:	13" (33.02 cm)	Shoulders:
Hips:		Neck:	15.5" (39.37 cm)
Last Updated: Sep 8, 2009 8:54pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	82 lb (37.3 kg)	Bicep Curl:	51 lb (23.2 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 3, 2009 4:09pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Sep 3, 2009 4:09pm

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Contest History:
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Last Updated: Sep 3, 2009 4:09pm

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Last Updated: Sep 3, 2009 4:09pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 3, 2009 4:09pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 16, 2009 1:14pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View cadguy73's BodyBlog

Current Supplements:
	CytoSport Cyto Gainer, 6 Lbs., Chocolate Malt Started: Jun 01, 2009 Reason:
Last Updated: Sep 3, 2009 4:09pm

Supplement Reviews
	NOW MCT Oil, 32 Fl. Oz. Review: Overall Rating: 10/10 Taste Rating: N/A
	Myogenix HyperShock, 780 Grams, Lemon Drop Review: Awsome!!! Beter than BlackPowder. I use this as a pre-workout on the day's I work with my... read more » Overall Rating: 10/10 Taste Rating: 7/10
	NOW Omega-3 Cholesterol-Free, 180 Softgels Review: Overall Rating: 10/10 Taste Rating: N/A
CytoSport Fast Twitch, 2.04 Lbs., Go Grape read more »
PrimaForce GlutaForm, 400 Grams read more »
NOW Branched Chain Amino Acid Powder, 340 Grams read more »
Extreme Labs Pro Lean Mass Xtreme, 3.3 Lbs., Chocolate Mousse read more »
View All Supplement Reviews »
Last Updated: Jun 23, 2009 9:10pm

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Posts Per Day:	0
Last Activity:	Sep 17, 2009 5:12pm
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Last Updated: Jun 23, 2009 9:10pm

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Last Updated: Jun 23, 2009 9:10pm

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Last Updated: Jun 23, 2009 9:10pm

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