The short term goal for right now is to get back down to 175 after a few months of falling off the wagon*

Strenghthen....body, mind and spirit

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

Starting to eat better again. 1 month of eating bad and it shows.. :(

To be the picture of myself that I have been carrying around in my dreams.........

Gotta break this plateau and get going

I was happy at 125,thick enough in all the right places. That's what I want again! This is my goal. To be 125 lbs, smoke free, healthy and flexible.

I some how fell off the wagon. I'm back. My goal is to lose 20 lbs of fat, build muscle, and flexibility.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

If you used a needle to help reach your goal, you didn't really achieve it.

GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

Be the best you can be!