Bodybuilding.com - cablepump's BodySpace: Progress

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cablepump

"Have a good clean bulk before the summer."

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cablepump's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	172.0 lb (78.2 kg)	Change:	8.0 lb (3.6 kg)
	Current:	180.0 lb (81.8 kg)	Percent Change:	4.7 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 26, 2007	Nov 24, 2009	Dec 30, 2007	Goal Has Expired
172.0 lb (78.2 kg)	180.0 lb (81.8 kg)	180.0 lb (81.8 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 26, 2008	180.0 lb (81.8 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Jan 5, 2008	183.0 lb (83.2 kg)	3.0 lb (1.4 kg)	1.7 %
Dec 12, 2007	180.0 lb (81.8 kg)	8.0 lb (3.6 kg)	4.7 %
Sep 26, 2007	172.0 lb (78.2 kg)

Body Stats: Bodyfat

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Current Progress

	Start:	13.0 %	Change:	-1.0 %
	Current:	12.0 %	Percent Change:	-7.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jan 5, 2008	12.0 %	-1.0 %	-7.7 %
Dec 12, 2007	13.0 %

Body Stats: Chest

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Current Progress

	Start:	42.5" (108.0 cm)	Change:	0.0" (0.0 cm)
	Current:	42.5" (108.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jul 26, 2008	42.5" (108.0 cm)	-0.5" (-1.3 cm)	-1.2 %
Jan 1, 2008	43.0" (109.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 12, 2007	43.0" (109.2 cm)	0.5" (1.3 cm)	1.2 %
Oct 31, 2007	42.5" (108.0 cm)

Body Stats: Arms

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Current Progress

	Start:	15.0" (38.1 cm)	Change:	-0.5" (-1.3 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	-3.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jul 26, 2008	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %
Jan 1, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 12, 2007	14.0" (35.6 cm)	-1.0" (-2.5 cm)	-6.7 %
Oct 31, 2007	15.0" (38.1 cm)

Body Stats: Hips

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Current Progress

	Start:	35.0" (88.9 cm)	Change:	-1.0" (-2.5 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jul 26, 2008	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Jan 1, 2008	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Dec 12, 2007	35.0" (88.9 cm)

Body Stats: Waist

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Current Progress

	Start:	35.0" (88.9 cm)	Change:	-1.0" (-2.5 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 26, 2008	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Jan 1, 2008	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Dec 12, 2007	35.0" (88.9 cm)

Body Stats: Thighs

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Current Progress

	Start:	23.0" (58.4 cm)	Change:	0.5" (1.3 cm)
	Current:	23.5" (59.7 cm)	Percent Change:	2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jul 26, 2008	23.5" (59.7 cm)	0.5" (1.3 cm)	2.2 %
Jan 1, 2008	23.0" (58.4 cm)	0.0" (0.0 cm)	0.0 %
Dec 12, 2007	23.0" (58.4 cm)	0.0" (0.0 cm)	0.0 %
Oct 31, 2007	23.0" (58.4 cm)

Body Stats: Calves

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Current Progress

	Start:	15.0" (38.1 cm)	Change:	0.5" (1.3 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	3.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jul 26, 2008	15.5" (39.4 cm)	0.5" (1.3 cm)	3.3 %
Jan 1, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 12, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Oct 31, 2007	15.0" (38.1 cm)

Body Stats: Forearms

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Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.5" (1.3 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jul 26, 2008	13.5" (34.3 cm)	1.5" (3.8 cm)	12.5 %
Jan 1, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Dec 12, 2007	12.0" (30.5 cm)	-1.0" (-2.5 cm)	-7.7 %
Oct 31, 2007	13.0" (33.0 cm)

Body Stats: Shoulders

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Current Progress

	Start:	51.0" (129.5 cm)	Change:	0.0" (0.0 cm)
	Current:	51.0" (129.5 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jul 26, 2008	51.0" (129.5 cm)	-1.0" (-2.5 cm)	-1.9 %
Jan 1, 2008	52.0" (132.1 cm)	1.0" (2.5 cm)	2.0 %
Dec 12, 2007	51.0" (129.5 cm)	0.0" (0.0 cm)	0.0 %
Oct 31, 2007	51.0" (129.5 cm)

Body Stats: Neck

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Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.0" (0.0 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jul 26, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 1, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 12, 2007	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Oct 31, 2007	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 26, 2007	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	284.0 lb (129.1 kg)	Change:	-20.0 lb (-9.1 kg)
	Current:	264.0 lb (120.0 kg)	Percent Change:	-7.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 2, 2009	264.0 lb (120.0 kg)	13.0 lb (5.9 kg)	5.2 %
Oct 1, 2008	251.0 lb (114.1 kg)	-16.0 lb (-7.3 kg)	-6.0 %
Jul 26, 2008	267.0 lb (121.4 kg)	-4.0 lb (-1.8 kg)	-1.5 %
Feb 3, 2008	271.0 lb (123.2 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 10, 2007	271.0 lb (123.2 kg)	-13.0 lb (-5.9 kg)	-4.6 %

Show Full History (6 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	210.0 lb (95.5 kg)	Change:	122.0 lb (55.5 kg)
	Current:	332.0 lb (150.9 kg)	Percent Change:	58.1 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 26, 2007	Nov 24, 2009	Dec 30, 2007	Goal Has Expired
210.0 lb (95.5 kg)	332.0 lb (150.9 kg)	307.0 lb (139.5 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 2, 2009	332.0 lb (150.9 kg)	31.0 lb (14.1 kg)	10.3 %
Oct 1, 2008	301.0 lb (136.8 kg)	12.0 lb (5.5 kg)	4.2 %
Jul 26, 2008	289.0 lb (131.4 kg)	-3.0 lb (-1.4 kg)	-1.0 %
Apr 3, 2008	292.0 lb (132.7 kg)	-9.0 lb (-4.1 kg)	-3.0 %
Dec 15, 2007	301.0 lb (136.8 kg)	98.0 lb (44.5 kg)	48.3 %

Show Full History (8 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	278.0 lb (126.4 kg)	Change:	191.0 lb (86.8 kg)
	Current:	469.0 lb (213.2 kg)	Percent Change:	68.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 2, 2009	469.0 lb (213.2 kg)	13.0 lb (5.9 kg)	2.9 %
Oct 1, 2008	456.0 lb (207.3 kg)	77.0 lb (35.0 kg)	20.3 %
Jul 26, 2008	379.0 lb (172.3 kg)	-29.0 lb (-13.2 kg)	-7.1 %
Apr 3, 2008	408.0 lb (185.5 kg)	-13.0 lb (-5.9 kg)	-3.1 %
Feb 3, 2008	421.0 lb (191.4 kg)	44.0 lb (20.0 kg)	11.7 %

Show Full History (9 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	69.0 lb (31.4 kg)	Change:	61.0 lb (27.7 kg)
	Current:	130.0 lb (59.1 kg)	Percent Change:	88.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 26, 2008	130.0 lb (59.1 kg)	36.0 lb (16.4 kg)	38.3 %
Nov 10, 2007	94.0 lb (42.7 kg)	25.0 lb (11.4 kg)	36.2 %
Sep 27, 2007	69.0 lb (31.4 kg)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	121.0 lb (55.0 kg)	Change:	146.0 lb (66.4 kg)
	Current:	267.0 lb (121.4 kg)	Percent Change:	120.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Feb 2, 2009	267.0 lb (121.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 26, 2008	267.0 lb (121.4 kg)	93.0 lb (42.3 kg)	53.4 %
Nov 10, 2007	174.0 lb (79.1 kg)	53.0 lb (24.1 kg)	43.8 %
Oct 31, 2007	121.0 lb (55.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 27, 2007	121.0 lb (55.0 kg)

Lifting Stats: Overhead Press

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Current Progress

	Start:	133.0 lb (60.5 kg)	Change:	53.0 lb (24.1 kg)
	Current:	186.0 lb (84.5 kg)	Percent Change:	39.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jul 26, 2008	186.0 lb (84.5 kg)	39.0 lb (17.7 kg)	26.5 %
Nov 10, 2007	147.0 lb (66.8 kg)	14.0 lb (6.4 kg)	10.5 %
Sep 27, 2007	133.0 lb (60.5 kg)

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