bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

cableguy-tn
"my overall goal is to lose about 15% bodyfat and gain about 15lbs."

View cableguy-tn's:
Profile
BodyBlog (2)
Photos (8)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact cableguy-tn:
Send Private Message
Report cableguy-tn Report cableguy-tn
Leave Comment for cableguy-tn Leave Comment


Progress Pictures


Oldest Newest
Sep 9, 2007 Nov 25, 2007
Front-Double Biceps- 193lbs fat back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 9.0 lb (4.1 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 18, 2008 202.0 lb (91.8 kg) 9.0 lb (4.1 kg) 4.7 %
Aug 12, 2007 193.0 lb (87.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 12, 2007 25.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: 3.5" (8.9 cm)
Current: 44.0" (111.8 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 18, 2008 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Oct 25, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Oct 16, 2007 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Sep 30, 2007 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
Sep 10, 2007 40.5" (102.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.8" (4.4 cm)
Current: 14.3" (36.2 cm) Percent Change: 14.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 18, 2008 14.3" (36.2 cm) 0.8" (1.9 cm) 5.6 %
Oct 16, 2007 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Sep 30, 2007 13.3" (33.7 cm) 0.8" (1.9 cm) 6.0 %
Sep 10, 2007 12.5" (31.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.5" (-3.8 cm)
Current: 36.5" (92.7 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 16, 2007 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2007 36.5" (92.7 cm) -1.5" (-3.8 cm) -3.9 %
Sep 10, 2007 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.0" (5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 25, 2007 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Sep 30, 2007 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Sep 10, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 10, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 12, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 117.0 lb (53.2 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 80.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 18, 2008 262.0 lb (119.1 kg) 27.0 lb (12.3 kg) 11.5 %
Nov 14, 2007 235.0 lb (106.8 kg) 11.0 lb (5.0 kg) 4.9 %
Nov 11, 2007 224.0 lb (101.8 kg) 33.0 lb (15.0 kg) 17.3 %
Oct 16, 2007 191.0 lb (86.8 kg) 5.0 lb (2.3 kg) 2.7 %
Sep 30, 2007 186.0 lb (84.5 kg) 21.0 lb (9.5 kg) 12.7 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 0.0 lb (0.0 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 18, 2008 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 21, 2007 215.0 lb (97.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 16, 2007 209.0 lb (95.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 45.0 lb (20.5 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 69.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 18, 2008 110.0 lb (50.0 kg) 14.0 lb (6.4 kg) 14.6 %
Nov 11, 2007 96.0 lb (43.6 kg) 8.0 lb (3.6 kg) 9.1 %
Oct 21, 2007 88.0 lb (40.0 kg) 12.0 lb (5.5 kg) 15.8 %
Oct 16, 2007 76.0 lb (34.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 30, 2007 76.0 lb (34.5 kg) 11.0 lb (5.0 kg) 16.9 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 93.0 lb (42.3 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 71.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 18, 2008 224.0 lb (101.8 kg) 43.0 lb (19.5 kg) 23.8 %
Oct 16, 2007 181.0 lb (82.3 kg) 50.0 lb (22.7 kg) 38.2 %
Sep 30, 2007 131.0 lb (59.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Allison Ethier