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Membership Info

Member Since: Sep 13, 2007
BodyBlog Started: Mar 30, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 294

Forum Posts: 9
BodyBlog Entries: 3
Comments to Others: 8

Forum Rep (?) : c_slim 10

Activity

Last Visit: Aug 13, 2008 6:44pm
Last Forum Post: Never
Last Photo Upload: Jan 30, 2008 9:59pm
Last Profile Update: Aug 9, 2008 11:24am
Last Blog Post: Apr 1, 2008 7:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0


c_slim "getting ready for summer."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	29
Location:	Detroit, Michigan, United States
Occupation:	personal trainer
Personal Website:	http://www.myspace/1hellofatrainer
Gym:
Gym Location:	at home
When I Started:	Sep, 2002
How I Started:	i joined a gym trying to get inshape for the county sherrifs department.
Why I Love It:	it give me time to blow off steam, a cheap way to hang with frineds, and getting compliments doesn't hurt.
How I Stay Motivated:	by looking at old pics and try to do bigger and better things.
BB Accomplishments:	i got a few of my friend back inshape so they can keep up with their kids.
Forum Signature:
Last Updated: Aug 9, 2008 11:24am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	34" (86.36 cm)
Weight:	177 lb (80.5 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:	23.9 %	Calves:	14" (35.56 cm)
Chest:	37.5" (95.25 cm)	Forearms:	12" (30.48 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	48" (121.92 cm)
Hips:	36.5" (92.71 cm)	Neck:	15.5" (39.37 cm)
Last Updated: May 23, 2008 7:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	321 lb (145.9 kg)	Bicep Curl:	127 lb (57.7 kg)
Squat:	407 lb (185.0 kg)	Barbell Rows:	187 lb (85.0 kg)
Deadlift:	366 lb (166.4 kg)	Overhead Press:	207 lb (94.1 kg)
Last Updated: Jan 30, 2008 3:03pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	getting ready for summer.
Goal (Long):	going harder than the last few months and eating more.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Jan 30, 2008 1:50pm

BodyAnswers

c_slim has answered 27 of 56 total questions.
View all 27 of c_slim's BodyAnswers »

What celebrity body would you most like to have? Why?

LL cool jay has been inshape all through his career

- Updated Mar 6, 2008 8:17pm

What is the most common reason that somebody gets injured while lifting?

bad form

- Updated Mar 6, 2008 8:16pm

Have you ever had a lifting injury?

- Updated Mar 6, 2008 8:15pm

View all 27 of c_slim's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 30, 2008 1:50pm

Videos of c_slim
	me workingout Played: 28 Description: dec 17 285 bench max
Last Updated: Dec 17, 2007 9:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 1:50pm

Latest BodyBlog Entry (3 Posts Total)
30 day trail Category: Training on Apr 1, 2008 7:38pm getting close to the summer and i'm trying to set my shape in stone. i haven't taken any thing but whey protien over the past year i'm trying animal paks for 30days the camera will tell the tell i guess View c_slim's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 17, 2007 9:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	9 View All Posts
Posts Per Day:	0.03
Last Activity:	May 19, 2008 9:29pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Hamstrings [ exercises ] Quadriceps [ exercises ]
Hobbies:	shooting range
Magazines:	mens fitness
Workout Music:	dmx
Supplements:	EAS Myoplex Original, 42 Packets, Variety Universal Animal Pak, 15 Paks
Last Updated: May 19, 2008 9:26pm

Friends (2)

WNSOFAME

tuffyt

Last Updated: Dec 13, 2007 3:58pm

Visitor Comments (5)
[ Leave c_slim a Comment ]
	skeeta25 [ View Profile ] Jun 4, 2008 6:02am Thanks Slim!
	Jason2459 [ View Profile ] Apr 10, 2008 7:36pm Thanks! Train often, Train hard!
	DawnMelanie [ View Profile ] Mar 6, 2008 8:20pm Hey C-Slim! R u gonna' compete this summer? Best Wishes on ALL of ur fitness goal(s). smile
	agymarm [ View Profile ] Mar 3, 2008 9:30pm hey c_slim, we both have the same goal.Is that a super arm blaster i see in the back ground? Arnold made it famous.Good luck with your goals.
	novanupe494 [ View Profile ] Feb 28, 2008 8:25pm none really, but I do plan on trying to be more active this summer. Dream goal would be a mini triathalon.

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