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Membership Info

Member Since: Jan 18, 2006
BodyBlog Started: Jan 28, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,412

Forum Posts: 9
BodyBlog Entries: 37
Comments to Others: 187

Forum Rep (?) : c_hopper 10

Activity

Last Visit: Dec 12, 2009 3:44pm
Last Forum Post: Sep 23, 2008 6:10pm
Last Photo Upload: Oct 26, 2008 5:25pm
Last Profile Update: Nov 23, 2009 7:43pm
Last Blog Post: Mar 10, 2009 8:54am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 49

Stalking (?) : 0

Inspiring (?) : 0

c_hopper

Overall Goal: TO GET BACK INTO SOCCER SHAPE!

Fit Status: SORE

Motivation Level: 10/10

Nov 29, 2009 5:35 pm History

Mar 27, 2009 1:26 pm History

Personal Info And Background:

Real Name:	CHRIS
Sex:	Male
Age:	27
Location:	Wyoming, United States
Occupation:	DIRECTOR
Personal Website:	http://www.fitnesspoynters.com
Primary Gym:
College:
High School:
When I Started:	Oct, 2007
How I Started:
Why I Love It:
How I Stay Motivated:	MY FAMILY
BB Accomplishments:	N/A
Forum Signature:
Last Updated: Nov 20, 2009 5:43pm

What c_hopper Is Up To:

Nov 20, 2009

c_hopper changed Overall Goal: "TO GET BACK INTO SOCCER SHAPE!."

- 9:39 am - Comment

Nov 12, 2009

c_hopper changed Overall Goal: "TO GET BACK INTO SOCCER SHAPE!."

- 1:16 pm - Comment

Nov 2, 2009

c_hopper changed Overall Goal: "TO GET BACK INTO SOCCER SHAPE!."

- 3:04 pm - Comment

See Last 45 Feed Items

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Progress Pictures:
Nov 1, 2007
	This member has not uploaded an after progress picture yet.
View All 12 Progress Pictures »
Last Updated: Nov 22, 2009 7:06pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	38" (96.52 cm)
Weight:	207 lb (94.1 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	22.4 %	Calves:	16" (40.64 cm)
Chest:	44" (111.76 cm)	Forearms:	11.5" (29.21 cm)
Arms:	16" (40.64 cm)	Shoulders:	46.5" (118.11 cm)
Hips:	36" (91.44 cm)	Neck:	16" (40.64 cm)
Last Updated: Nov 23, 2009 7:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	231 lb (105.0 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:	267 lb (121.4 kg)	Barbell Rows:	275 lb (125.0 kg)
Deadlift:	320 lb (145.5 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Sep 30, 2008 12:57pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	TO GET BACK INTO SOCCER SHAPE!
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 20, 2009 9:39am

Members That Inspire c_hopper:
	stevep78 [ BodySpace ] AS ALWAYS HE KILLS IT IN THE GYM AND IS A TREMENDOUS TRAINER. WOULDN'T BE WHERE I AM WITHOUT HIM PUSHING ME AND GIVING ME KILLER WORKOUTS read more »
View all 1 members who inspire c_hopper »

BodyAnswers

c_hopper has answered 32 of 67 total questions.
View all 32 of c_hopper's BodyAnswers »

How many reps per set do you usually do? Why?

6-10

- Updated Sep 25, 2008 6:08pm

How long do you rest between sets on average? Why?

30-90 SEC

- Updated Sep 25, 2008 6:08pm

What mistakes did you make when you first started working out?

NOT GETTING A TRAINER RIGHT AWAY TO SHOW ME PROPER FORM

- Updated Sep 25, 2008 6:08pm

View all 32 of c_hopper's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 20, 2009 9:39am

Videos of c_hopper
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2009 9:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2009 9:39am

Latest BodyBlog Entry (37 Posts Total)
WEEK 2 Category: Training on Mar 10, 2009 8:54am SO MY WIFE ACTUALLY SAID SHE COULD SEE A DIFFERENCE NOW. I DON'T THINK THERE IS ANY GREATER COMPLIMENT. SO I DEFINITELY FEEL LIKE ALL THIS WORK IS WORTH SOMETHING NOW. ANYWAY, SECOND WEEK OF THIS CRAZY WORKOUT AND....I AM STILL GETTING THE WORKOUT DONE, BUT IT IS TOUGH. EVERYDAY I AM... Read More » View c_hopper's BodyBlog

Current Supplements:
	CELLUCOR NO EXTREME Started: Mar 03, 2009 Reason: MY TRAINER STEVEP78
Last Updated: Sep 11, 2008 4:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	9 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 10, 2009 11:32am
Recent Threads:

Workout Program:

FITNESS POYNTER MASS CONSTRUCTION WORKOUT!

Last Updated: Nov 20, 2009 9:40am

Favorites
Workout Music:	anything rock
Last Updated: Sep 10, 2008 12:29pm

Friends (49)

Fanatiq	T.P	techtuff
gbone74	FazerFX	grandpa59
4evernatural	oldsuperman	Warhawk

Show All Friends (49) »

Last Updated: Nov 6, 2009 5:44pm

Visitor Comments (190)
[ Leave c_hopper a Comment ]
	txtechguy [ View Profile ] Nov 3, 2009 7:33pm I took a long time off due to illness, injury, and work schedule. After about 10 weeks, I am back at it myself. I am in week two and feel the same as you...so much better.
	txtechguy [ View Profile ] Nov 2, 2009 3:35pm Long time no see...how are things going for you man?
	FazerFX [ View Profile ] Oct 30, 2009 5:15pm Hoping you and your Beautiful Family have a Great Halloween! Fazer
	FazerFX [ View Profile ] Oct 12, 2009 9:25am Hoping to hear you're feeling much better about your Health come All Hallows! Fazer (and how is your family doing?)
	FazerFX [ View Profile ] Oct 8, 2009 10:19am Thank the Pig! You all look Great! : ) Fazer
	stevep78 [ View Profile ] Sep 14, 2009 8:42am Thanks bro..hows the training going? Hows the fam doing? Steve
	maunaloa [ View Profile ] Aug 28, 2009 2:13pm Congratulations on the bundle of joy. What a cutie! :)
	Quad.Father [ View Profile ] Aug 28, 2009 2:09pm Latest AVI is not showing a lot of mass and some baby fat! :-) Congrats on the birth of your son and great transformation.
	PureLifeFitness [ View Profile ] Aug 23, 2009 3:06pm You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
	stevep78 [ View Profile ] Aug 7, 2009 5:55pm Thanks bro..Great pic.. Don't hope to do it man, get down there and take care of business, no excuses man..Lets do it now.. Steve
	FazerFX [ View Profile ] Aug 6, 2009 8:54am Cute avi! Changing, we are in the same boat. I've not lifted since the middle of June and I feel/look it. I'm down to 147, but my clothes are now tighter and I don't think Swim/Spin is doing enough to keep up with Mouth (which is staying clean). Fazer
	Barnewolt [ View Profile ] Aug 6, 2009 7:55am Your Avi caught my eye. That Ava is as sweet as sugar as well as your son. She IS the big sister! Good looking family. :) I am one of those old people that like kids..mine are now 21 & 17. Enjoy them!
	FazerFX [ View Profile ] Jul 8, 2009 8:55am How are things coming for you and yours? Is the household getting much sleep with your new boy now over a month old? Fazer
	Barnewolt [ View Profile ] Jul 7, 2009 12:00pm Congratulations! How sweet! I how he & his mother are doing a o.k.
	FazerFX [ View Profile ] Jun 15, 2009 3:05am Sorry it took so long for me to get by, Congrats on the new addition to your family! Best to you and yours! Fazer
	Fitness4Wanda [ View Profile ] Jun 12, 2009 7:23pm Congratulations on the birth of your new son, he is a very handsome boy! Very Sweet!!! Enjoy each and every moment you can with him!
	stevep78 [ View Profile ] Jun 6, 2009 4:30pm what up bro..how ar you man? looks like you are putting on nice mass? Steve
	txtechguy [ View Profile ] Mar 31, 2009 8:01am Congrats man...the progress is looking solid. Way to go.
	stevep78 [ View Profile ] Mar 30, 2009 10:02pm damn bro, look at you man..insane progress.. Steve
	jrahlfs [ View Profile ] Mar 27, 2009 9:25am Tough to say right now. It's blowing like hell. Roads are closed all over the panhandle. I think we've had about 4-6 inches, but it's really hard to say.
View All 190 Comments »

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