Member Since: Aug 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 21
Overall: 488
Forum Posts: 117 BodyBlog Entries: 12 Comments to Others: 43 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 4:37amLast Forum Post : Nov 15, 2007 3:39amLast Photo Upload : Dec 28, 2007 6:27amLast Profile Update: Jul 4, 2008 2:22amLast Blog Post : Dec 29, 2007 3:14am
Real Name: Shawn
Sex: Male
Age: 35
Location: Annapolis, Maryland, United States
Occupation: Military(USMC)
Personal Website: http://www.mybodysite.com/c_diesel_1972
Gym: wherever i can
Gym Location: MD
When I Started: Aug, 2007
How I Started: I have worked with weights and done sports on and off through out the years, now that I have more time to focus on it, I'll take advantage of it.
Why I Love It: It'S AWSOME! The feeling you have after a workout is one of the best feelings in the world!
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Dec 5, 2007 Dec 6, 2007
another not so great under the fat and fur lies some form of muscle!
Well its not the best but it's a start.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short):
Goal (Long): 1) Improve overall general health.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 9%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 29, 2007 3:14am
Well, I haven't posted many workouts, seeing they were minor cardio workouts. I haven't hit the weigths much my hip/groin injury has still been nagging and top it off the other day I poped somthing in my shoulder wrestling around. So I guess it's natures way of saying your old and take a...
Started: Nov 13, 2007
Reason: helps for the on the run stuff
Started: Nov 13, 2007
Reason: more on the go items!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 117 View All Posts
Posts Per Day: 0.35
Last Activity: Jul 4, 2008 2:23am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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Education of a BodyBuilder
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[ Leave c_diesel_1972 a Comment
iLoveIT [ View Profile ] Jul 7, 2008 3:45pm
Thanks for the pic rating!:)
gymmom105 [ View Profile ] Jul 1, 2008 12:24pm
Thanks for the rating. Much appreciated! Enjoy your day.
*DEBBIE* [ View Profile ] Jul 1, 2008 7:41am
It has been along time Marine!
Honor to you, and all the men and women you work with, this Fourth Of July!!!!
Daretosoar [ View Profile ] May 22, 2008 3:48am
Hey Shawn. Whats up?
cajungrlee [ View Profile ] Apr 29, 2008 3:34am
How is the working out going? We all have to start somewhere...I started at over 160 and pushing out of a size 14 pants...now less then a year later...129 lbs and a size 6...Kick butt to get to your goals!!! It is worth it... :)
blonde10 [ View Profile ] Apr 28, 2008 4:31am
Thanks Shawn! I have to say YOU have Amazing Blue Eyes! Take care and Be Well. Hugs-Gab
*DEBBIE* [ View Profile ] Apr 15, 2008 3:13pm
Hope All Is Well Marine!!!
Get It On!!!!
Daretosoar [ View Profile ] Apr 15, 2008 6:08am
Just stopping by to say hi. So fill me in. How are things?
Shorty76 [ View Profile ] Apr 8, 2008 12:20pm
Thanks for the pic rating :)
KatNap [ View Profile ] Apr 3, 2008 4:50am
Good morning !! have a great day !!
Abril [ View Profile ] Apr 2, 2008 12:28pm
Have a good day ! Thank you so much.
Getinshapemom [ View Profile ] Mar 26, 2008 6:38pm
Thank you for the rating.
Daretosoar [ View Profile ] Mar 25, 2008 10:00am
Hi Shawn. How are you? come on give me details.
*DEBBIE* [ View Profile ] Mar 12, 2008 9:14am
How Are YOU????
It has truly been a long time!!!
Semper Fi Marine
Debbie
Daretosoar [ View Profile ] Feb 28, 2008 4:16am
Hey Shawn. Just stopping by to make sure things are going fabulous. Let me know.
Daretosoar [ View Profile ] Jan 19, 2008 3:11am
Stopping by to see whats happening in 08. Are you recovered and back at it again?
*DEBBIE* [ View Profile ] Jan 12, 2008 4:39am
How is 08 treating you?
Good I hope!!!
Blessings Marine, today and everyday!! Debbie
causticmomof2 [ View Profile ] Jan 1, 2008 5:31am
HAPPY NEW YEAR!
Casagal [ View Profile ] Dec 30, 2007 1:58pm
Happy New Year to you!!!! :)
NicoleD [ View Profile ] Dec 29, 2007 9:49am
Happy New Year toyou too!
