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View cMo85's:
Profile
BodyBlog (1)
Photos (34)
Progress & Goals
Workout Tracker (1)
BodyGroups (4) NEW!!

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Membership Info
Member Since: May 3, 2008
BodyBlog Started: Sep 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 76
  • Overall: 4,639
Forum Posts: 55
BodyBlog Entries: 1
Comments to Others: 156
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 6:04am
Last Forum Post: Never
Last Photo Upload: Oct 12, 2009 9:37pm
Last Profile Update: Nov 18, 2009 6:14am
Last Blog Post: Oct 1, 2008 7:58am

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 329
Stalking (?) : 59
Inspiring (?) : 0

cMo85

Overall Goal:  Help others attain their goals, and to continually get more knowledge and techniques for powerlifting/muscle building.

Fit Status:  bet you cant...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
chris
Sex:
Male
Age:
24
Location:
Arizona, United States
Occupation:
usmc - air traffic controller
Personal Website:
http://www.myspace.com/freaking_cmo
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I started working out in high school, trying to put on a little bit of muscle to look good for the women. My buddy got me into power lifting competitions though. Once I got into those I never looked back. Didn't know what to do, or how to eat until I did some reasearch after boot camp.
Why I Love It:
I love working out, because of the way I feel. I like being strong, not necessarily have to be big, just strong for my size/weight. It's not all about what comes from lifting, I generally like to lift. It's a good hobby.
How I Stay Motivated:
Motivation isn't really hard to come by with me. I just enjoy it. I like to take new people with me. Give them some of the knowledge that I have about weight training. I enjoy watching the changes my body goes through when pushed in different ways. Plus there is the worst combination of words ever..."Bet you can't." Game On.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 13, 2009 9:17am

What cMo85 Is Up To:
Nov 18, 2009
cMo85 changed Body Fat from 7.7% to 7%, a loss of 0.7 percentage point in 132 days
cMo85 changed Weight from 202 lbs. to 203.1 lbs., a 1.1 lb. gain in 37 days
Oct 12, 2009
cMo85 changed Weight from 201.7 lbs. to 202 lbs., a 0.3 lb. gain in 2 days
See Last 129 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 25, 2005 Aug 11, 2009
trying to stay thin front
Workin on keeping the 6 pack, little effort to muscular development overall.
quit doing cardio...just trying to bulk up some...get full thickness
Last Updated: Aug 11, 2009 4:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2009 6:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 12, 2009 9:37pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Help others attain their goals, and to continually get more knowledge and techniques for powerlifting/muscle building.
Goal (Long):
This goal is pretty short term. I'm out in Iraq right now, just trying to pack on some pounds. I want to pack on healthy weight though. 200 lbs and rising...bring out the abs with the help of team supermaine...1 month left!
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 27, 2009 11:05pm

Members That Inspire cMo85:
lil_kris [ BodySpace ]
Amazing results with lots of hard work!
read more »
View all 1 members who inspire cMo85 »

BodyAnswers
cMo85 has answered 29 of 67 total questions.
View all 29 of cMo85's BodyAnswers »

What supplements do you take immediately before your workout? Why?
No-xplode.
- Updated Jan 20, 2009 9:22pm

What do you do before your workout to get motivated and energized?
Listen to the music that gives me the pump. Drink some no-xplode.
- Updated Jan 20, 2009 9:22pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Overcrowding is a def. con. People socializing and not doing their workout on the equipment you're trying to use.
- Updated Jan 20, 2009 9:21pm

View all 29 of cMo85's BodyAnswers »

Contest History:
Nov 19, 2008:
Al Asad Superman 1000 lbs club - Placing: dnf
Apr 16, 2008:
Semper-Fit Bench Press competition - Placing: 2
Jun 25, 2005:
Champaign BenchPress Competition - Placing: 2
Last Updated: Sep 27, 2008 11:01pm

Videos of cMo85
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2008 11:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2008 11:01pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 1, 2008 7:58am

Here's the breakdown of my gym session last night.  Started off with the 2 heavy hitters skull crushers and standing barbell curl.  After a quick stretch and warm-up it was game time.  Started off with 30 on each side of the curl bar.  Partner made sure there was little room for cheating...

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Apr 01, 2006
Reason: The No-Xplode gives you that rush of energy when you hit the gym...good for busting out a...
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: Jan 01, 2009
Reason: 
Universal Animal Pak, 44 Paks
Started: Jan 01, 2009
Reason: everyone needs a good multi-vitamin. As long as you dont mind multiple pills this one is perfect.
Last Updated: Oct 7, 2008 7:40am

Supplement Reviews
Competitive Edge Labs M-Drol, 90 Capsules
Review:  This product is amazing...gaining mass so quickly. Thickness though, not as lean of mass as...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 7, 2008 7:40am

Forum Activity:
User Title:
Number Of Posts: 55 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 10, 2009 10:04pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 7, 2008 7:40am

Favorites
Bodyparts:
Hobbies:
  • Martial Arts
  • Swimming
  • Listening to Music
Magazines:
  • Muscular Development
Workout Music:
  • Mudvayne - Happy
  • Breaking Benjamin
  • Slipknot
Supplements:
Last Updated: Nov 2, 2008 5:36am

Friends (388)









Last Updated: Nov 18, 2009 6:14am

Visitor Comments (221)
[ Leave cMo85 a Comment ]
nik539 [ View Profile ]
Nov 18, 2009 1:51pm
nice cuts man.
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 18, 2009 8:27am
Hey bro thanks for the add . how is your training? whats your chest routine like? that the area I am working on now .
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 17, 2009 2:35pm
hey bro ...hope you will add me to your mutual friends list. For me your progress is worth following and I would love to ask you questions and learn from you what you do in the gym that worked so well
b_money84 [ View Profile ]
Nov 17, 2009 12:33pm
great avi pic
lil_kris [ View Profile ]
Nov 6, 2009 10:32am
bet I can!!! :)
back shot cardiac [ View Profile ]
Oct 12, 2009 11:39pm
Nice mass, bro.
ssprouse32 [ View Profile ]
Oct 12, 2009 11:32pm
Hey good, trying to lose the body fat so that six pack be screaming at ya! Kicking up the cardio last couple weeks here!!! How are you
front double poppit [ View Profile ]
Oct 12, 2009 4:40pm
Hey C, BADASS physique bud, CRAZY mass and lean, def what i'm trying to achieve.
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:05pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
ssprouse32 [ View Profile ]
Oct 7, 2009 9:38am
Helllooo Sunshine how are things going with you? Well they sent me to Iraq for a bit and I got injured there but it didn't stop me I took a day off and then I was back at it!!! I am on a mision now to drop lbs and body fat!
bicep kg_luv [ View Profile ]
Oct 4, 2009 10:52pm
whats up dude how was your weekend?
Legs - Week 5 VisualizationME [ View Profile ]
Sep 30, 2009 9:08pm
Thanks for the add :).
New November 09 keasas [ View Profile ]
Sep 24, 2009 1:09pm
Sorry for the late reply.. Not been on in a while. Training is goon man,thanks!
After all it is FOOTBALL SEASON :-) LadyFirefighter [ View Profile ]
Sep 22, 2009 10:42am
WOOOOOOO THE MOTIVATION IS UP & SOMEONE IS KILLING IT....Have a good day. -Brittnie
kizmvp [ View Profile ]
Sep 20, 2009 9:05pm
thanks for the add, How ya been?
ssprouse32 [ View Profile ]
Sep 19, 2009 11:08pm
Good Luck on that, I am sure you are going to do bad ass! I must agree with you on hating the sweating thing...it is constant over here and you think you would get use to it....but nope!
Jen_absgirl [ View Profile ]
Sep 19, 2009 7:40pm
Thank you mister! I appreciate that. I am working harder in the gym and loving it! I am glad to hear from you - please drop by more often! Have a wonderful weekend!
Jen_absgirl [ View Profile ]
Sep 17, 2009 8:56pm
It's been too long! How are you mister?
LEVI CHRISTmas pamela jones [ View Profile ]
Sep 16, 2009 5:14pm
hELLO cHRIS..tHANKS FOR THER fRIENDSHIP.How's the training?
ssprouse32 [ View Profile ]
Sep 16, 2009 4:54am
Hey dear, things are going good, still sweating my ass off but back to two a days here. Running 2 1/2 miles in the morning and then lifting like crazy in the evening!!! How are things going for you?
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