Member Since: Aug 5, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 32
Overall: 1,371
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 23 Forum Rep (? ) :
Last Visit: Today, 4:19pmLast Forum Post: Never Last Photo Upload : Sep 7, 2008 8:48pmLast Profile Update: Sep 8, 2008 1:02pmLast Blog Post : Today, 2:40pm
Real Name: caleb
Sex: Male
Age: 18
Location:
Occupation: Property management/ student
Personal Website: http://www.myspace.com/gymfreak08
Gym: Home
Gym Location:
When I Started:
How I Started: I dont realy remember its been a while.
Why I Love It: working out is like my drug. it makes me feel great and eventualy seeing my body change.
How I Stay Motivated: the mirror.lol. i guess i dont need motivation. You either like or you dont.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I NEED to gain at least 10-15 pounds of muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 21, 2008 8:56am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
lifting, jogging, snowbaording
four-wheeling
camping
Workout Music:
Anything that will pump me up! Breaking Benjerman, Hyper Crush is good
Kid Rock
[ Leave cLegere a Comment
Drewlander [ View Profile ] Oct 1, 2008 7:39pm
ur makin good progress bro...addin some mass and stayin lean. nice job.
TheRingofFire [ View Profile ] Sep 8, 2008 6:30pm
haha thanks man, currently I lift 5 days a week. Looking good yourself. Good luck with your goal.
zinghigh89 [ View Profile ] Aug 6, 2008 6:37pm
thanks a lot man!
ptpiejr [ View Profile ] Aug 2, 2008 2:39pm
good good man...U?
tras7 [ View Profile ] Jul 31, 2008 3:26pm
I feel your pain, bro. I've put up with 40+ years of hardgainer woes LOL. Best wishes and keep it up, you look good!
ptpiejr [ View Profile ] Jul 29, 2008 4:31pm
yeah man it has been a while...things are good. Getting ready to head back to school here in august--for my last semester!!!! Yeah. how you been?
tras7 [ View Profile ] Jul 27, 2008 7:38pm
hey C...you have a nice lean physique with some good definition all over. As you bulk up you're going to look awesome! Best wishes with your training.
Drewlander [ View Profile ] Jul 26, 2008 5:55pm
thanks bro. yeah, i don't really like it when everyone rates 10 all the time, but some people just do it to be nice and encourage others. if ppl rate me and comment on what i should improve on and what not, that's what really helps. but ur off to a great start. i really want a sweet adonis belt that the chicks dig, ha! u got one coming along.
RK1228 [ View Profile ] Jul 24, 2008 7:59pm
Thanks, I got a late start, but I'm having a blast!
RK1228 [ View Profile ] Jul 24, 2008 6:57pm
Impressive physique man! Nice work! Good luck with your goal! ~Ray
jrot [ View Profile ] Apr 9, 2008 10:20pm
haha yea im always workin hard, but dont always listen to those trainers..alot of em are full of shit, but get big bro!
ptpiejr [ View Profile ] Apr 9, 2008 3:20pm
sup dude
jrot [ View Profile ] Apr 8, 2008 10:30pm
its been great man..not having to cut weight for wrestling is awesome, check out my febuary tri pic compared to the april pic!...hows lifting?
ptpiejr [ View Profile ] Jan 23, 2008 7:19pm
May I suggest making a switch away from the muscle tech products....most of their stuff is sugar based and stronger gains can be made from other products...BSN has shown me the best results
ptpiejr [ View Profile ] Jan 23, 2008 10:47am
well dude...what do ya wanna know... and then the other question is, are you taking protien supps, ect...cause a high calorie weight gainer might be for you....creatine and the others would help as well
ptpiejr [ View Profile ] Jan 22, 2008 2:34pm
So why is it that you need to gain 10-15?
baleck4494 [ View Profile ] Dec 7, 2007 12:19am
try doing 5sets of 5reps for your major lifts (bench,squat,deadlift) this should put on some size. also follow up your workout with a good protein, i've had good results with nitro-tech hardcore, and procomplex. give it a shot though
rickgormley [ View Profile ] Dec 6, 2007 12:08pm
Nice build man. Keep it up.
Diegoo456 [ View Profile ] Dec 6, 2007 12:01pm
2 years . and what about u?
