Bodybuilding.com Information Motivation Supplementation
in:
c411807
17.7%
bf
180 Lbs.
wt
5'5"
ht
BodySpace Member
c411807

c411807's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
170.0Lbs. (77.3kg)
Change: 10.0Lbs. (4.5kg)
180.0Lbs. (81.8kg)
Percent Change: 5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
172.0Lbs. (78.2kg)
Sep 1, 2014
180.0Lbs. (81.8kg)
Jan 3, 2013
175.0Lbs. (79.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Aug 17, 2014 180.0Lbs. (81.8kg) 1.4Lbs. (0.6kg) 0.8 %
Aug 12, 2014 178.6Lbs. (81.2kg) 1.8Lbs. (0.8kg) 1.0 %
Jul 1, 2014 176.8Lbs. (80.4kg) -2.8Lbs. (-1.3kg) -1.6 %
Jun 25, 2014 179.6Lbs. (81.6kg) 0.4Lbs. (0.2kg) 0.2 %
Jun 17, 2014 179.2Lbs. (81.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Jun 7, 2014 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
May 29, 2014 178.0Lbs. (80.9kg) -1.6Lbs. (-0.7kg) -0.9 %
May 20, 2014 179.6Lbs. (81.6kg) 2.6Lbs. (1.2kg) 1.5 %
May 3, 2014 177.0Lbs. (80.5kg) -2.2Lbs. (-1.0kg) -1.2 %
Apr 27, 2014 179.2Lbs. (81.5kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 26, 2014 179.0Lbs. (81.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 16, 2014 179.2Lbs. (81.5kg) -1.4Lbs. (-0.6kg) -0.8 %
Mar 6, 2014 180.6Lbs. (82.1kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 1, 2014 181.2Lbs. (82.4kg) 2.2Lbs. (1.0kg) 1.2 %
Feb 21, 2014 179.0Lbs. (81.4kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 27, 2014 178.8Lbs. (81.3kg) -2.8Lbs. (-1.3kg) -1.5 %
Jan 12, 2014 181.6Lbs. (82.5kg) 1.6Lbs. (0.7kg) 0.9 %
Jan 3, 2014 180.0Lbs. (81.8kg) 4.0Lbs. (1.8kg) 2.3 %
Dec 24, 2013 176.0Lbs. (80.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 18, 2013 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 12, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2013 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 13, 2013 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 30, 2013 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 20, 2013 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 13, 2013 179.0Lbs. (81.4kg) -1.2Lbs. (-0.5kg) -0.7 %
Sep 30, 2013 180.2Lbs. (81.9kg) 1.4Lbs. (0.6kg) 0.8 %
Sep 23, 2013 178.8Lbs. (81.3kg) 0.3Lbs. (0.1kg) 0.2 %
Sep 17, 2013 178.5Lbs. (81.1kg) 1.5Lbs. (0.7kg) 0.8 %
Sep 12, 2013 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 8, 2013 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 4, 2013 177.0Lbs. (80.5kg) 3.0Lbs. (1.4kg) 1.7 %
Aug 27, 2013 174.0Lbs. (79.1kg) -1.8Lbs. (-0.8kg) -1.0 %
Aug 6, 2013 175.8Lbs. (79.9kg) 1.2Lbs. (0.5kg) 0.7 %
Jul 28, 2013 174.6Lbs. (79.4kg) -0.8Lbs. (-0.4kg) -0.5 %
Jul 23, 2013 175.4Lbs. (79.7kg) 0.4Lbs. (0.2kg) 0.2 %
Jul 16, 2013 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 8, 2013 176.0Lbs. (80.0kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 28, 2013 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Jun 24, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2013 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 16, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2013 174.0Lbs. (79.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 6, 2013 175.0Lbs. (79.5kg) 2.7Lbs. (1.2kg) 1.6 %
May 30, 2013 172.3Lbs. (78.3kg) -3.7Lbs. (-1.7kg) -2.1 %
May 20, 2013 176.0Lbs. (80.0kg) 3.4Lbs. (1.5kg) 2.0 %
May 13, 2013 172.6Lbs. (78.5kg) -1.4Lbs. (-0.6kg) -0.8 %
May 6, 2013 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
May 5, 2013 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
May 2, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2013 174.0Lbs. (79.1kg) 1.4Lbs. (0.6kg) 0.8 %
Apr 27, 2013 172.6Lbs. (78.5kg) -2.4Lbs. (-1.1kg) -1.4 %
Apr 23, 2013 175.0Lbs. (79.5kg) 1.8Lbs. (0.8kg) 1.0 %
Apr 18, 2013 173.2Lbs. (78.7kg) -0.8Lbs. (-0.4kg) -0.5 %
Apr 11, 2013 174.0Lbs. (79.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 9, 2013 175.0Lbs. (79.5kg) 1.6Lbs. (0.7kg) 0.9 %
Apr 1, 2013 173.4Lbs. (78.8kg) -1.2Lbs. (-0.5kg) -0.7 %
Mar 24, 2013 174.6Lbs. (79.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 13, 2013 175.0Lbs. (79.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 6, 2013 175.6Lbs. (79.8kg) 3.2Lbs. (1.5kg) 1.9 %
Mar 3, 2013 172.4Lbs. (78.4kg) -2.6Lbs. (-1.2kg) -1.5 %
Feb 28, 2013 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 19, 2013 176.0Lbs. (80.0kg) 3.0Lbs. (1.4kg) 1.7 %
Feb 14, 2013 173.0Lbs. (78.6kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 9, 2013 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 5, 2013 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 3, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 173.0Lbs. (78.6kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 17, 2013 171.0Lbs. (77.7kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 10, 2013 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 3, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 172.0Lbs. (78.2kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 23, 2012 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 10, 2012 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 169.0Lbs. (76.8kg) -3.0Lbs. (-1.4kg) -1.7 %
Nov 27, 2012 172.0Lbs. (78.2kg) 3.0Lbs. (1.4kg) 1.8 %
Oct 10, 2012 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 29, 2012 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 4, 2012 172.0Lbs. (78.2kg) -3.0Lbs. (-1.4kg) -1.7 %
Aug 4, 2012 175.0Lbs. (79.5kg) -4.0Lbs. (-1.8kg) -2.2 %
Jul 18, 2012 179.0Lbs. (81.4kg) 4.0Lbs. (1.8kg) 2.3 %
Apr 22, 2012 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 7, 2012 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 1, 2012 176.0Lbs. (80.0kg) 3.0Lbs. (1.4kg) 1.7 %
Dec 6, 2011 173.0Lbs. (78.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 4, 2011 175.0Lbs. (79.5kg) 5.0Lbs. (2.3kg) 2.9 %
Jun 8, 2011 170.0Lbs. (77.3kg)
Show Full History (88 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
14.6%
Change: 3.1%
17.7%
Percent Change: 21.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
15.0%
Sep 1, 2014
17.7%
Jan 3, 2013
12.0%
Goal Expired
5.7%
Historical Values
Date Bodyfat Change % Change
Aug 17, 2014 17.7% 0.0% 0.0 %
Aug 12, 2014 17.7% 0.3% 1.7 %
Jul 1, 2014 17.4% -0.1% -0.6 %
May 29, 2014 17.5% -0.2% -1.1 %
Apr 28, 2014 17.7% -0.3% -1.7 %
Apr 4, 2014 18.0% -0.2% -1.1 %
Mar 6, 2014 18.2% -0.4% -2.2 %
Feb 21, 2014 18.6% -0.3% -1.6 %
Jan 27, 2014 18.9% -0.2% -1.0 %
Jan 12, 2014 19.1% 1.1% 6.1 %
Jan 3, 2014 18.0% 0.5% 2.9 %
Dec 24, 2013 17.5% -0.2% -1.1 %
Dec 18, 2013 17.7% 0.2% 1.1 %
Dec 12, 2013 17.5% 0.0% 0.0 %
Dec 3, 2013 17.5% -0.5% -2.8 %
Nov 19, 2013 18.0% -0.6% -3.2 %
Nov 13, 2013 18.6% 1.0% 5.7 %
Oct 30, 2013 17.6% 0.4% 2.3 %
Oct 20, 2013 17.2% -0.8% -4.4 %
Oct 1, 2013 18.0% 0.5% 2.9 %
Sep 23, 2013 17.5% 0.3% 1.7 %
Sep 12, 2013 17.2% 0.7% 4.2 %
Sep 8, 2013 16.5% 0.0% 0.0 %
Aug 27, 2013 16.5% 0.7% 4.4 %
Aug 6, 2013 15.8% 0.0% 0.0 %
Jul 28, 2013 15.8% -1.1% -6.5 %
Jul 23, 2013 16.9% 0.1% 0.6 %
Jul 22, 2013 16.8% 0.5% 3.1 %
Jul 16, 2013 16.3% -0.7% -4.1 %
Jul 11, 2013 17.0% 1.0% 6.3 %
Jun 28, 2013 16.0% 0.6% 3.9 %
Jun 23, 2013 15.4% 0.4% 2.7 %
Jun 16, 2013 15.0% 0.0% 0.0 %
Jun 15, 2013 15.0% 0.2% 1.4 %
Jun 9, 2013 14.8% -0.3% -2.0 %
May 21, 2013 15.1% -0.3% -1.9 %
May 6, 2013 15.4% 0.0% 0.0 %
May 5, 2013 15.4% -0.6% -3.8 %
May 2, 2013 16.0% 0.0% 0.0 %
May 1, 2013 16.0% 0.7% 4.6 %
Apr 27, 2013 15.3% -0.5% -3.2 %
Apr 23, 2013 15.8% -1.0% -6.0 %
Apr 18, 2013 16.8% 0.8% 5.0 %
Apr 11, 2013 16.0% -0.8% -4.8 %
Apr 4, 2013 16.8% -0.4% -2.3 %
Mar 27, 2013 17.2% 0.2% 1.2 %
Feb 25, 2013 17.0% 1.0% 6.3 %
Feb 14, 2013 16.0% -0.4% -2.4 %
Jan 9, 2013 16.4% 1.4% 9.3 %
Jan 3, 2013 15.0% 0.0% 0.0 %
Dec 31, 2012 15.0% 0.5% 3.4 %
Dec 15, 2012 14.5% 0.5% 3.6 %
Dec 10, 2012 14.0% -1.6% -10.3 %
Nov 28, 2012 15.6% 1.7% 12.2 %
Nov 5, 2012 13.9% -0.4% -2.8 %
Oct 15, 2012 14.3% -0.7% -4.7 %
Sep 4, 2012 15.0% -0.5% -3.2 %
Aug 14, 2012 15.5% -0.7% -4.3 %
Aug 11, 2012 16.2% -1.0% -5.8 %
Aug 7, 2012 17.2% 1.8% 11.7 %
Jul 18, 2012 15.4% 0.8% 5.5 %
Jun 15, 2011 14.6%
Show Full History (62 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 15, 2011 317.0Lbs. (144.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 26, 2011 111.0Lbs. (50.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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