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c411807’s Body/Lifting Stats




c411807's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
170.0Lbs. (77.3kg)
Change: 6.0Lbs. (2.7kg)
176.0Lbs. (80.0kg)
Percent Change: 3.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
172.0Lbs. (78.2kg)
May 22, 2013
176.0Lbs. (80.0kg)
Jan 3, 2013
175.0Lbs. (79.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
May 20, 2013 176.0Lbs. (80.0kg) 3.4Lbs. (1.5kg) 2.0 %
May 13, 2013 172.6Lbs. (78.5kg) -1.4Lbs. (-0.6kg) -0.8 %
May 6, 2013 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
May 5, 2013 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
May 2, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2013 174.0Lbs. (79.1kg) 1.4Lbs. (0.6kg) 0.8 %
Apr 27, 2013 172.6Lbs. (78.5kg) -2.4Lbs. (-1.1kg) -1.4 %
Apr 23, 2013 175.0Lbs. (79.5kg) 1.8Lbs. (0.8kg) 1.0 %
Apr 18, 2013 173.2Lbs. (78.7kg) -0.8Lbs. (-0.4kg) -0.5 %
Apr 11, 2013 174.0Lbs. (79.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 9, 2013 175.0Lbs. (79.5kg) 1.6Lbs. (0.7kg) 0.9 %
Apr 1, 2013 173.4Lbs. (78.8kg) -1.2Lbs. (-0.5kg) -0.7 %
Mar 24, 2013 174.6Lbs. (79.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 13, 2013 175.0Lbs. (79.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 6, 2013 175.6Lbs. (79.8kg) 3.2Lbs. (1.5kg) 1.9 %
Mar 3, 2013 172.4Lbs. (78.4kg) -2.6Lbs. (-1.2kg) -1.5 %
Feb 28, 2013 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 19, 2013 176.0Lbs. (80.0kg) 3.0Lbs. (1.4kg) 1.7 %
Feb 14, 2013 173.0Lbs. (78.6kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 9, 2013 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 5, 2013 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 3, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 173.0Lbs. (78.6kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 17, 2013 171.0Lbs. (77.7kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 10, 2013 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 3, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 172.0Lbs. (78.2kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 23, 2012 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 10, 2012 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 169.0Lbs. (76.8kg) -3.0Lbs. (-1.4kg) -1.7 %
Nov 27, 2012 172.0Lbs. (78.2kg) 3.0Lbs. (1.4kg) 1.8 %
Oct 10, 2012 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 29, 2012 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 4, 2012 172.0Lbs. (78.2kg) -3.0Lbs. (-1.4kg) -1.7 %
Aug 4, 2012 175.0Lbs. (79.5kg) -4.0Lbs. (-1.8kg) -2.2 %
Jul 18, 2012 179.0Lbs. (81.4kg) 4.0Lbs. (1.8kg) 2.3 %
Apr 22, 2012 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 7, 2012 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 1, 2012 176.0Lbs. (80.0kg) 3.0Lbs. (1.4kg) 1.7 %
Dec 6, 2011 173.0Lbs. (78.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 4, 2011 175.0Lbs. (79.5kg) 5.0Lbs. (2.3kg) 2.9 %
Jun 8, 2011 170.0Lbs. (77.3kg)
Show Full History (43 Entries)
Bodyfat

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Current Progress
Start
Current
14.6%
Change: 0.5%
15.1%
Percent Change: 3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
15.0%
May 22, 2013
15.1%
Jan 3, 2013
12.0%
Goal Expired
3.1%
Historical Values
Date Bodyfat Change % Change
May 21, 2013 15.1% -0.3% -1.9 %
May 6, 2013 15.4% 0.0% 0.0 %
May 5, 2013 15.4% -0.6% -3.7 %
May 2, 2013 16.0% 0.0% 0.0 %
May 1, 2013 16.0% 0.7% 4.6 %
Apr 27, 2013 15.3% -0.5% -3.2 %
Apr 23, 2013 15.8% -1.0% -6.0 %
Apr 18, 2013 16.8% 0.8% 5.0 %
Apr 11, 2013 16.0% -0.8% -4.8 %
Apr 4, 2013 16.8% -0.4% -2.3 %
Mar 27, 2013 17.2% 0.2% 1.2 %
Feb 25, 2013 17.0% 1.0% 6.3 %
Feb 14, 2013 16.0% -0.4% -2.4 %
Jan 9, 2013 16.4% 1.4% 9.3 %
Jan 3, 2013 15.0% 0.0% 0.0 %
Dec 31, 2012 15.0% 0.5% 3.4 %
Dec 15, 2012 14.5% 0.5% 3.6 %
Dec 10, 2012 14.0% -1.6% -10.3 %
Nov 28, 2012 15.6% 1.7% 12.2 %
Nov 5, 2012 13.9% -0.4% -2.8 %
Oct 15, 2012 14.3% -0.7% -4.7 %
Sep 4, 2012 15.0% -0.5% -3.2 %
Aug 14, 2012 15.5% -0.7% -4.3 %
Aug 11, 2012 16.2% -1.0% -5.8 %
Aug 7, 2012 17.2% 1.8% 11.7 %
Jul 18, 2012 15.4% 0.8% 5.5 %
Jun 15, 2011 14.6%
Show Full History (27 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -2.0" (-5.1cm)
40.0" (101.6cm)
Percent Change: -4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 17, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2012 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Dec 4, 2012 39.0" (99.1cm) -3.0" (-7.6cm) -7.1 %
Jun 8, 2011 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.9" (2.3cm)
15.4" (39.1cm)
Percent Change: 6.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 17, 2013 15.4" (39.1cm) 0.4" (1.0cm) 2.7 %
Dec 11, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Dec 4, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Jul 10, 2011 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Jun 8, 2011 14.5" (36.8cm)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 0.5" (1.3cm)
38.5" (97.8cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 17, 2013 38.5" (97.8cm) 1.5" (3.8cm) 4.1 %
Dec 4, 2012 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Jun 8, 2011 38.0" (96.5cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 0.8" (1.9cm)
34.8" (88.3cm)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 17, 2013 34.8" (88.3cm) 1.8" (4.4cm) 5.3 %
Dec 4, 2012 33.0" (83.8cm) 2.0" (5.1cm) 6.5 %
Oct 18, 2012 31.0" (78.7cm) -3.0" (-7.6cm) -8.8 %
Jun 8, 2011 34.0" (86.4cm)
Thighs

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Current Progress
Start
Current
22.5" (57.2cm)
Change: 1.5" (3.8cm)
24.0" (61.0cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 17, 2013 24.0" (61.0cm) 1.7" (4.3cm) 7.6 %
Dec 4, 2012 22.3" (56.6cm) -1.4" (-3.7cm) -6.1 %
Jul 10, 2011 23.8" (60.3cm) 1.3" (3.2cm) 5.6 %
Jun 8, 2011 22.5" (57.2cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.3" (-0.6cm)
15.8" (40.0cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 17, 2013 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Dec 4, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jun 8, 2011 16.0" (40.6cm)
Forearms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.3" (0.6cm)
11.8" (29.8cm)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 17, 2013 11.8" (29.8cm) 0.3" (0.6cm) 2.2 %
Dec 4, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2011 11.5" (29.2cm)
Shoulders

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Current Progress
Start
Current
46.0" (116.8cm)
Change: 1.8" (4.4cm)
47.8" (121.3cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 17, 2013 47.8" (121.3cm) 1.8" (4.4cm) 3.8 %
Dec 4, 2012 46.0" (116.8cm) -2.0" (-5.1cm) -4.2 %
Jul 10, 2011 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Jun 8, 2011 46.0" (116.8cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.5" (-1.3cm)
15.5" (39.4cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 17, 2013 15.5" (39.4cm) 0.8" (1.9cm) 5.1 %
Dec 4, 2012 14.8" (37.5cm) -0.5" (-1.3cm) -3.3 %
Jul 10, 2011 15.3" (38.7cm) -0.8" (-1.9cm) -4.7 %
Jun 8, 2011 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 3, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jun 8, 2011 5' 5" (1 m 65 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 15, 2011 317.0Lbs. (144.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 26, 2011 111.0Lbs. (50.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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