Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Cutting the BS
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
196
Lbs.
Apr 12, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-03-06,2007-05-14,2008-04-22,2008-07-26,2009-01-29,2011-02-14,2011-05-07,2013-04-12
231,230,223,206,177,188,186,196
Apr 01, 2007
215 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ovathetop21 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ovathetop21 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ovathetop21 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I want to be in shape
Visitor Comments
ovathetop21 has no comments on his page.
ovathetop21 updated his weight from 186 Lbs. to 196 Lbs., a 10 Lb. gain in 706 days.