Member Since: Jul 12, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 71
Overall: 3,516
Forum Posts: 78 BodyBlog Entries: 0Comments to Others: 15 Forum Rep (? ) :
Last Visit: Today, 9:29pmLast Forum Post: Never Last Photo Upload : Yesterday, 12:44amLast Profile Update: Nov 20, 2009 3:30pmLast Blog Post : Dec 8, 2008 1:38pm
c28
Overall Goal: TO LOOK GOOD AND ONE DAY BECOME A FITNESS MODEL
Fit Status:
c28 has not entered a Fit Status.
Ask c28 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: CORRELL COY BUFFORD II
Sex: Male
Age: 29
Location: United States
Occupation: KEEPING MY BODY HEALTHY
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: I QUIT SMOKING AND DRINKING AND STARTED PUMPING IRON WITH MY TRAINER AND LOOKING GOOD
Why I Love It: IT MAKES ME FEEL AND LOOK GREAT
How I Stay Motivated: ONE DAY I WANT 2 BE A FITNESS MODEL THAT IS MY DREAM AND GOAL
BB Accomplishments: MY FIRST BODYBUILDING SHOW WILL BE MARCH 2009
Forum Signature: DON'T LET PEOPLE DISCOURAGE YOU THEY ARE ONLY SCARED OF WHAT YOU MAY BECOME
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): TO LOOK GOOD AND ONE DAY BECOME A FITNESS MODEL
Goal (Long): I WANT TO LOOK GOOD AT THE BODYBUILDING SHOW I AM ENTERING AND ONE DAY WIN IT A GET A PRO CARD P.S I JUST STARTED JOGGING ON DEC 20 2008 FOR THE CONTEST 2 WORK ON LEGS AND CARVES ABS WITHOUT LOSES MASS:)
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest: COPPER CLASSIC
c28 does not have inspirational members yet.
MrCORRELL22 WHAT U SAY?????????????
Played: 69
MrCORRELL22 WHAT U SAY?????????????
Played: 74
FROM MOP TO JOCK
Played: 71
MrCORRELL22 .............DRIVE
Played: 72
MrCORRELL22 SAY AAAAAAAH
Played: 44
MRCORRELL22 DO U LOVE WHAT U FEEL
Played: 26
MRCORRELL22 THEY SAY I'M CRAZY...I REALLY DON'T CA
Played: 13
MRCORRELL THE LADIES R TYING ME DOWN
Played: 30
mrCORRELL22 SPEED DEMON
Played: 36
MRCORRELL22 BODY ALERT WEBSITE COMING SOON
Played: 21
MRCORRELL22 IS OUTSTANDING
Played: 26
MRCORRELL22- WHEN I FIRST STEPED ON THE SCENE
Played: 31
MRCORRELL22 -- SEX DANCE FLEX
Played: 45
MRCORRELL22--- I GOT U FEENIN
Played: 16
MRCORRELL22-- SEX DANCE FLEX 4 HARD TO GET
Played: 66
This Member has not entered any Videos yet.
This member has no blog entries
NO2 BLACK ACTINOS
Started: Jan 11, 2008
Reason: 2 GAIN MUSCLE AND STRENGTH
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 78 View All Posts
Posts Per Day: 0.15
Last Activity: Yesterday, 3:05pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave c28 a Comment
synaker guest Dec 18, 2009 1:53pm
when is your adult website coming up, and what is the link?, are you going to be naked?
tiger04 [ View Profile ] Dec 7, 2009 12:06am
training is going, hbt?
tiger04 [ View Profile ] Dec 6, 2009 3:49pm
wht up? bro? get at me!
dwidmer2 [ View Profile ] Oct 25, 2009 1:20am
hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Reemy [ View Profile ] Oct 4, 2009 9:07pm
Took me about 5 years, but I didn't get really serious until 2 years ago about nutrition. I had to get over the fear of losing some cuts in order to put on some size. Every once and a while you have to eat a little junk to get the extra calories needed to get bigger.
ManInProgress [ View Profile ] Oct 3, 2009 9:11pm
Hey man youre looking really solid. Your hard work is very obvious. Keep hitting it hard brotha!
TrailrParkTrash [ View Profile ] Aug 14, 2009 10:13am
great athletic base bro! looking ripped in the updates!
thom12345 [ View Profile ] Aug 8, 2009 8:22pm
wow!!!!!!!!!!
tayquam guest Jul 31, 2009 1:13pm
you look good boy and sexing
ciberbrat [ View Profile ] Jul 7, 2009 4:07am
Looking great bro. U off the chain!
!Legs! [ View Profile ] Jul 6, 2009 3:01pm
That's a great goal though! Thanks, I have been in the gym cardio and hitting the weights hard. Going to focus on cardio, abs, legs for the next 2 wks I strained my right deltoid last week. Happy Training :) Amber
!Legs! [ View Profile ] Jul 6, 2009 12:58pm
Thanks for the add, looking good! How are your workouts? Happy Training :) Amber
TrailrParkTrash [ View Profile ] Jul 2, 2009 4:45am
looking ripped in the updates, congrats! great videos also!
redman2 [ View Profile ] Jun 14, 2009 12:42pm
good pix
eros64 [ View Profile ] Jun 6, 2009 10:07am
great shape man...keep working hard
KLTexas [ View Profile ] May 24, 2009 6:27am
Thanks for the add!
TrailrParkTrash [ View Profile ] May 19, 2009 11:36am
awesome transformation, ripped athletic base, congrats!
eros64 [ View Profile ] May 10, 2009 12:45am
you're in a great shape yourself.great work man
DawnMelanie [ View Profile ] Mar 1, 2009 2:04pm
In my humble opinion, you've accomplished Part I of ur goal. Next up - ur fitness model role. Best Wishes, my friend. *smile*
belize_beauty2 [ View Profile ] Feb 12, 2009 7:51pm
Hey Correll thanks for stopping by.. I'm doing pretty good.. How's training and your goals coming along?
