c0zan0ztra 
"Found motivation. Been hitting the gym hard. Strict dieting. Trying to learn to work smarter and use supplements to my advantage."
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c0zan0ztra has answered 25 of 67 Questions.
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
Why?: He wanted help training and I wanted a spotter.
Benefits: Safer to push yourself harder. Spotter means more weight and faster gains.
Detriment: Sometimes distracting. Slows down the workout
What do you think about people who "grunt" loudly while working out? Do you do it?
Depends how big they are :-P... I don't usually
Do you socialize while at the gym?
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Click on any category row to view questions and c0zan0ztra's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
2 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
10 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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