Oct 12, 2009 11:31am

how goes it bro?

Mar 2, 2009 1:47pm

how is it going man? how is lifting? its been a while . check out my 6 month progress pics . I am so addicted to the iron its awesome !

Jan 12, 2009 5:59pm

how's training?

Jan 12, 2009 1:59pm

sorry to hear about the ankle ...way to go with sticking with it.I am ok ...I fell out of the gym routine with the holidays , today is my first day back ... I hope I have not lost too much ground .... I was at 14.5% hope to get to 8-10% by March ... check out my new tattoo... I also hope you'll subscribe to my forum thread, I keep my progress there alot and some good thoughts and stuff . Hope to hear from you soon

Dec 25, 2008 11:12pm

Great progress pics! The one on as your default looks like you were on the beach. I used to live in Topsail Island, Nc. I loved it out there.

Dec 25, 2008 10:28pm

thanks so much for the add!! hope you had an awesome christmas!

Dec 23, 2008 4:19pm

Thanks for the request! best wishes with your fitness goals and happy holidays :]

Dec 23, 2008 1:51pm

hey man Have a Merry Christmas and thank you for the comments ! how are you ? how is lifting? life ?

Dec 16, 2008 7:07am

Thanks for the add! Keep up the great work!

Dec 15, 2008 11:02pm

Hey, thanks for the request! Good luck on your goals, you look great. xx

Dec 2, 2008 1:01pm

saw you stopped by . how are ya? how is the gym coming along? keep up the good work and post your progress . Hope your well

Nov 14, 2008 2:28pm

hey bro I am going to post new pics vids and a fitness assessment on 11/20 . I hope you can check it out and give feedback. I think I lost close to 20 lbs . how are you. Looking more ripped I see! I am going to go for the nipple ring , a motivator to get me to get my chest maxed out

Oct 30, 2008 2:27pm

hey man thanks for the add, good luck with your goals!!

Oct 21, 2008 10:24am

thanks for stoppin by. lookin good.

Oct 20, 2008 5:23pm

You bet! :)

Oct 20, 2008 1:28pm

hey , ok so in your pic I can't tell if you have a piercing or not . if you do see my questions from last post if not , my bad for asking . I thought you had one. Marc

Oct 20, 2008 1:26pm

hey man thanks for the add bro! your abs and arms are really defined . Your chests also what did you do? Your looking for motivation LOL you motivate me ! :) Did the nipple piercing hurt ? how does it work? any compliments comments about it . I am thinking of getting one but wanted to ask you about it . Hope to hear from you soon . Hope your well man

Oct 20, 2008 10:50am

Thanks for stopping by and for the friend request. Good luck to you with all your fitness goals. You came to the right site for advice and motivation! :)

Oct 18, 2008 1:41pm

Aloha and welcome to Bodyspace Gary! Take care and thanks for the add. :)

Oct 17, 2008 11:30pm

Hey...no lounging around!! You should either be working out or studying Langrangian Theorem. Either one will pay off when you get to be my age! Surf :0)