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c0nan
"Gain 6 pounds of pure muscles till the end of the year!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 0.0 lb (0.0 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 31, 2007 180.0 lb (81.8 kg) 7.0 lb (3.2 kg) 4.0 %
Sep 29, 2007 173.0 lb (78.6 kg) 5.5 lb (2.5 kg) 3.3 %
Sep 18, 2007 167.5 lb (76.1 kg) -4.5 lb (-2.0 kg) -2.6 %
Sep 1, 2007 172.0 lb (78.2 kg) -1.0 lb (-0.5 kg) -0.6 %
Aug 28, 2007 173.0 lb (78.6 kg) 3.0 lb (1.4 kg) 1.8 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 2.0 %
Current: 14.0 % Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 31, 2007 14.0 % 6.0 % 75.0 %
Sep 29, 2007 8.0 % 0.5 % 6.7 %
Sep 18, 2007 7.5 % 0.5 % 7.1 %
Sep 1, 2007 7.0 % -1.0 % -12.5 %
Aug 28, 2007 8.0 % 0.0 % 0.0 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -2.5" (-6.4 cm)
Current: 42.5" (108.0 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 19, 2007 42.5" (108.0 cm) -2.5" (-6.4 cm) -5.6 %
Jul 22, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.8 cm)
Current: 17.3" (43.9 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 19, 2007 17.3" (43.9 cm) 0.3" (0.8 cm) 1.8 %
Jul 22, 2007 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 19, 2007 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Jul 22, 2007 31.0" (78.7 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: 24.0 lb (10.9 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 31, 2007 265.0 lb (120.5 kg) 42.0 lb (19.1 kg) 18.8 %
Sep 29, 2007 223.0 lb (101.4 kg) -7.0 lb (-3.2 kg) -3.0 %
Sep 18, 2007 230.0 lb (104.5 kg) 49.0 lb (22.3 kg) 27.1 %
Sep 1, 2007 181.0 lb (82.3 kg) -73.0 lb (-33.2 kg) -28.7 %
Aug 19, 2007 254.0 lb (115.5 kg) 13.0 lb (5.9 kg) 5.4 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 49.0 lb (22.3 kg)
Current: 270.0 lb (122.7 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 31, 2007 270.0 lb (122.7 kg) -112.0 lb (-50.9 kg) -29.3 %
Sep 18, 2007 382.0 lb (173.6 kg) 21.0 lb (9.5 kg) 5.8 %
Sep 1, 2007 361.0 lb (164.1 kg) 12.0 lb (5.5 kg) 3.4 %
Aug 19, 2007 349.0 lb (158.6 kg) 128.0 lb (58.2 kg) 57.9 %
Jul 22, 2007 221.0 lb (100.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 11.0 lb (5.0 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 31, 2007 192.0 lb (87.3 kg) -30.0 lb (-13.6 kg) -13.5 %
Sep 18, 2007 222.0 lb (100.9 kg) 5.0 lb (2.3 kg) 2.3 %
Sep 1, 2007 217.0 lb (98.6 kg) 26.0 lb (11.8 kg) 13.6 %
Aug 19, 2007 191.0 lb (86.8 kg) 10.0 lb (4.5 kg) 5.5 %
Jul 22, 2007 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: -18.0 lb (-8.2 kg)
Current: 84.0 lb (38.2 kg) Percent Change: -17.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 31, 2007 84.0 lb (38.2 kg) -40.0 lb (-18.2 kg) -32.3 %
Sep 18, 2007 124.0 lb (56.4 kg) 17.0 lb (7.7 kg) 15.9 %
Sep 1, 2007 107.0 lb (48.6 kg) 6.0 lb (2.7 kg) 5.9 %
Aug 19, 2007 101.0 lb (45.9 kg) -1.0 lb (-0.5 kg) -1.0 %
Jul 22, 2007 102.0 lb (46.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 27.0 lb (12.3 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 17.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 18, 2007 186.0 lb (84.5 kg) -2.0 lb (-0.9 kg) -1.1 %
Sep 1, 2007 188.0 lb (85.5 kg) 45.0 lb (20.5 kg) 31.5 %
Aug 19, 2007 143.0 lb (65.0 kg) -16.0 lb (-7.3 kg) -10.1 %
Jul 22, 2007 159.0 lb (72.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 57.0 lb (25.9 kg) Change: 106.0 lb (48.2 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 186.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 31, 2007 163.0 lb (74.1 kg) 7.0 lb (3.2 kg) 4.5 %
Sep 18, 2007 156.0 lb (70.9 kg) 82.0 lb (37.3 kg) 110.8 %
Sep 1, 2007 74.0 lb (33.6 kg) 17.0 lb (7.7 kg) 29.8 %
Jul 22, 2007 57.0 lb (25.9 kg)


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