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Membership Info

Member Since: Mar 21, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 919

Forum Posts: 245
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : c-to-the-al 10000

Activity

Last Visit: Aug 17, 2007 11:48pm
Last Forum Post: Aug 16, 2007 10:21pm
Last Photo Upload: Mar 22, 2007 2:32pm
Last Profile Update: Apr 10, 2007 10:45pm
Last Blog Post: Yesterday, 4:29pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 1

Stalking (?) : 0


c-to-the-al

Personal Info And Background:
Real Name:
Sex:	Male
Age:	22
Location:
Occupation:	Self Employed
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
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Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'3.0" (1.91 m)	Waist:
Weight:	191 lb (86.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 22, 2007 2:35pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	139 lb (63.2 kg)
Squat:	315 lb (143.2 kg)	Barbell Rows:	262 lb (119.1 kg)
Deadlift:	425 lb (193.2 kg)	Overhead Press:	225 lb (102.3 kg)
Last Updated: Mar 22, 2007 2:35pm

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 22, 2007 2:35pm

BodyAnswers

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Contest History:
Mar 14, 2006:	USF Strongest Bull Powerlifting - Placing: 2 View Details »
Mar 13, 2005:	USF Strongest Bull Powerlifting - Placing: 3 View Details »
Last Updated: Mar 22, 2007 6:46pm

Videos of c-to-the-al
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Last Updated: Mar 22, 2007 6:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 22, 2007 6:46pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch Started: Mar 21, 2007 Reason:
Last Updated: Mar 24, 2007 3:20pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	245 View All Posts
Posts Per Day:	0.43
Last Activity:	Aug 17, 2007 11:48pm
Recent Threads: Question regarding Methyl 1-d posted in Product Reviews - Help Out! -last reply: 422 days ago BB - suggest me a good non-methylated hormonal supplement! posted in Supplements -last reply: 499 days ago Reccomend me a powerful non-hormonal supplement posted in Supplements -last reply: 504 days ago THE SHIELD starts tonight! At long last posted in Misc. -last reply: 515 days ago My Ducati's finally fixed posted in Misc. -last reply: 546 days ago View All Threads »

Workout Program:

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Friends (1)

Abdominator

Last Updated: Apr 10, 2007 10:45pm

Visitor Comments (3)
[ Leave c-to-the-al a Comment ]
	auric [ View Profile ] Jun 3, 2007 5:06pm Good overall size. Your abs are very well defined, but it looks like your lower pecs aren't as clear as the upper. Overall good job though man, keep it up.
	Abdominator [ View Profile ] Apr 11, 2007 12:56pm Hey Big Cal! Layne and Isabel are in Tampa this week (4/11/2007). Maybe you and he will find time to workout out while he's in the area. You're looking great, my friend!
	andreb [ View Profile ] Mar 25, 2007 4:55pm Solid pics, poses and bod young man. Excellent muscularity and definition front and back especially on traps, chest/pecs, arms and abs to name a few. Great job and continued success with your goals. Andre

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