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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2009
HOW I STARTED:
Was stationed overseas in the military and got bored.
WHY I LOVE IT:
Releases stress, gives a sense of accomplishment, and something to do with my husband.
byzika's Progress & Goals
Lbs.
2010-03-04, 2010-03-26, 2010-03-30, 2010-04-09, 2010-04-19, 2010-06-09, 2010-08-11, 2010-08-29, 2011-02-25, 2011-03-23
139.0, 136.0, 136.0, 135.0, 134.0, 137.0, 134.0, 137.0, 130.0, 128.0
TIME UNTIL GOAL:
No Goal
Start:
139 Lbs.
Goal:
No Goal Weight
%
2010-03-06, 2010-08-11, 2011-02-25
20.0, 22.0, 15.0
TIME UNTIL GOAL:
No Goal
Start:
20%
Goal:
No Body Fat Goal
Lbs.
2010-03-04, 2010-08-11, 2011-02-25
111.2, 104.5, 110.5
Current LBM:
108.8 Lbs.
Mar 23, 2011
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
byzika's Program
My Workout Program View My Full Workout Program
byzika has not added any program information.
My Nutrition Program View My Full Nutrition Program
byzika has not added any program information.
My Supplement Program View My Full Supplement Program
byzika has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Run races on the weekends.
About byzika
About Me:
My Favorites:
Hobbies
running, and reading
Healthy Foods
Fruit
Supplements
Pride Nutrition Retaliate, 780 Grams
Contest History:
Heart of America Natural Classic
May 8, 2011
Organization: NGA
Location: Illinois, United States
Level: Amateur Type: Figure Place: Did Not Placed
Location: Illinois, United States
Level: Amateur Type: Figure Place: Did Not Placed
Wisconsin Natural Bodybuilding FitBody & Figur
Apr 16, 2011
Organization: INBF
Location: Wisconsin, United States
Level: Amateur Type: Figure Place: 1
Location: Wisconsin, United States
Level: Amateur Type: Figure Place: 1
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
2 wks out
Posted in Other : Sep 25, 2011 10:09amweight: 131.4 hips: 36 Waist: 29.5 Arms: 10.8 Shoulder: 40.7 Thigh: 19 Chest: 32 bf% 13
3 wks
Posted in Other : Sep 16, 2011 9:48amWeight: 132.4
Waist: 29.9
Hips: 36
Arms: 10.8
Shoulders: 40.7
Thigh: 32.4
Chest: 32.4
bf%15
3 wks out, may do sweet potato in place of the oats in morn.
4 wks
Posted in Other : Sep 10, 2011 10:37amWeight: 134.6 Waist; 30 in Hips: 36.5 Arm: 11" Shoulder: 40.8 Thigh: 32.5 Chest: 32.5 Fat% 15
Visitor Comments
jscottdavis
Impressive photos! Also, thank you for your dedicated and courageous service for our country in the military. I also served in the Navy. Best wishes, Scott
Sep 8, 2011 7:01pm
Audrey_S
Good luck! It's great we have the same time period left to prep for our shows, I'm doing NPC Pennsylvania Natural Championship!
Sep 6, 2011 11:07am
NavyPrime
I been in Gitmo for about 7months now, Great place to get in shape, Work at the hospital. You still in? What Branch?
Jul 24, 2011 12:47pm
Chaz_Roc
Thanks for the ad.
Great progress on the pullups!
Strength happens over time,it will come.
Apr 21, 2011 4:37pm
LAW3
Thank you, I appreciate that you accepted my friend invite. Continued success to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your week.
Apr 18, 2011 11:20pm
Kapers83
Awesome ripped physique! Your progress is amazing! Those abs are popping out nicely! You should post some more ab flex pics or an ab flex video to show us more of that ripped sixpack! Keep up the great work
Mar 17, 2011 3:06pm
cramos1279
Thanks for making me an inspiration. It truly means a lot to me as one of my personal goals. You have made my goal more realistic. Anything you need that I can help with please let me know. I hope you reach all your goals and will be keep track of you to see your progress.
Jul 16, 2010 9:01am
byzika
Did six pullups today, was proud of myself. Couldn't even do one a year ago.
Apr 16, 2010 6:29pm
rosco95
Thank you so much for adding me to your most inspirational list just let me know if there is anything I can do to help you out! :)
Apr 12, 2010 1:38am
dustbow81
hi, nice pic. you got nice curves, keep up the good work...im hoping to be down to 138 within the next couple weeks :)
Mar 6, 2010 10:48pm
byzika added a new photo to her photo gallery.