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real name
Byron Shores
age
19
gender
Male
location
Panama City, FL, US
gym
Gold's Gym
occupation
Bodybuilder in progress
Overall Goal
///
Compete
No Pain No Gain! Put In Work 7 Days A Week In The Gym And Happy With My Progress....Always Have To Push Myself Harder And Harder Each Week Though! Tryna Fulfill My Dreams One Rep At The Time
Progress & Goals
BEFORE
Nov 11, 2011
CURRENT
Jul 10, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
168
Lbs.
Jul 26, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-14,2012-01-18,2012-02-17,2012-02-23,2012-03-10,2012-03-20,2012-03-24,2012-04-06,2012-04-10,2012-04-12,2012-04-13,2012-04-16,2012-04-17,2012-04-22,2012-06-08,2012-06-20,2012-06-23,2012-07-13,2012-07-26
145,150,153,156,150,146,149,153,156,150,138,145,151,155,158,162,165,152,168
Jun 04, 2012
180 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
ByronShores has not added any program information.
My Nutrition Program View My Full Nutrition Program
ByronShores has not added any program information.
My Supplement Program View My Full Supplement Program
ByronShores has not added any program information.
My Motivation Program View My Full Motivation Program
ByronShores has not added any program information.
Visitor Comments
josh2468
you look great and amazing how are doing?
your friend
Josh
how is the training and diet?
Sep 2, 2012 12:05am
dennard1985
I like seeing guys who are short like me but refuse to be small. you are my inspiration. your hard work shows me you are never to small to go big. Now it is time for me to get on your level. Thanks for the motivation.
Aug 31, 2012 11:07am
t6krome
I think we all wish we had more time in the day. I work full time with 4 little ones so I guess I have a full plate. I give up some sleep to make it to gym at 5 am. If its important you will find the time. good luck!!
Aug 1, 2012 1:55pm
Newgirle
U will believe me. I work n go to school n got 3 kids n go crazy n go to gym too lol
Jul 31, 2012 9:02pm
tri-22
I've done that before and I don't realize it until the next day. Like you said though, you give your all, if you ain't hurtin, you ain't workin..
Jul 12, 2012 7:44am
Msclsnjuice
Cut is awesum bro kept ur size n added! That's how it done ! Flex at em ! Haha!
Jul 11, 2012 7:13am
anaheimpaul
I really dont think it matters that much I think its a personal preference. I do Biceps/ ticeps, chest and shoulders, back alone and legs alone
Jul 10, 2012 5:13am
wheybolic21
dude one day your going to be the next mr olympiaaaa and your going to have 23 inch gunzzzz!!!!!!!!!!!!!!!!!!!!!!!!
Jul 4, 2012 11:11pm
ByronShores is now friends with oliviawarren.