• REAL NAMESTEVE BYRNES
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONLIVONIA, MI
  • OCCUPATIONPERSONAL TRAINER
  • GYMPOWERHOUSE GYM

OVERALL GOAL///GAIN MUSCLE

STEVE BYRNES HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

215Lbs.

Current Body Fat

8%
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Lean Body Mass

197.8Lbs.

Body Fat

17.2Lbs.
Weight & Body Fat Goals
Goal Achieved

byrnes1985 has achieved his goal. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Do you have what it takes?

Mon Mar 24 12:57:15 MDT 2014
Forum: Motivation
Replies: 2 | Views: 301

2ND professional shoot !!

Fri Mar 21 12:40:29 MDT 2014
Forum: Post Your Pictures
Replies: 13 | Views: 802

Feedback: Sumo deadlift 1st time doing them.

Mon Jan 27 18:02:40 MST 2014
Forum: Exercises
Replies: 0 | Views: 488
Latest Blog Entries

Do you have what it takes?

posted in General: Mar 24, 2014 12:53pm
Why do you workout? Is it for the mental challenge of pushing you...

2 YEAR TRANSFORMATION

posted in Music: Jan 12, 2012 7:08am
http://forum.bodybuilding.com/showthread.php?t=141307051 Check ...

Workout plan

posted in General: Nov 03, 2011 7:01am
Day 1Chest1. Decline Bench- 10, 8, 6, 4 (SS: Decline Push-Ups wit...
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