Last Visit: Yesterday, 2:03pm Last Forum Post: Aug 29, 2009 6:48am Last Photo Upload: Oct 8, 2009 9:04am Last Profile Update: Nov 2, 2009 1:27pm Last Blog Post: Sep 11, 2009 9:42am
Overall Goal: Get lean and gain muscle. I have found out it isnt as simple as I thought!
Fit Status:
Feelin leaner and stronger! Pumpin up the cardio and eating the heck outta some protein!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Kentucky, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
I started back in High School, but when sports got in the way of the real world I comletely quit. After I graduated College I saw a picture of me sitting on my boat, beer in one have, cigarette in the other and a nasty beer gut to top it off.
Why I Love It:
It is my out and definitely boosts my confidence!
How I Stay Motivated:
I continue to critique myself. I am beginning to see that there is no end to this except for when you decide to give up. The benchmark is what you make it. I dont give up!
BB Accomplishments:
I dropped from 205 to 185 in about 4 monthes and then gainedanother 10 lbs in muscle. Now I need to trim it up!
Hi There. Thanks so much for the fabulous compliment. I actually feel much sexier as a 40 year old then I did when I was younger...guess it's cause I know what I want in life now ;) You are definately making progress. It's taken a while for me, but it's finally coming together. The increased protein intake is alot to eat! Have a great weekend. ~Stacy
Hey Doll, I took a bit of a break off here, but training is going great! About to do a week of cardio only... excited about it.. updates to follow! Hows ur training? U kickin it up? :)
o everything is coming along slowly but surely... im working on leaning out but its way hard when I have already worked so hard to lose about 20 pounds and now im building muscle and cutting body fat- the most difficult part is pushing through the comfortable zone my body likes being at
i've been doing alot of cardio as well. i'm not as lean as i was for my july show but trying to get there again and maintain til my next show. thanks for my pic comment btw :)
