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Membership Info
Member Since: Jul 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 66
  • Overall: 466
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 123
Forum Rep (?) :

Activity
Last Visit: Today, 2:12pm
Last Forum Post: Oct 8, 2008 6:30am
Last Photo Upload: Oct 8, 2008 9:00am
Last Profile Update: Today, 2:09pm
Last Blog Post: Today, 7:48am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 106
Stalking (?) : 10
bwheeler

"Dedication. Determination. Domination"

Personal Info And Background:
Real Name: Brandon
Sex: Male
Age: 22
Location: Fort Wayne, Indiana, United States
Occupation: Engineering
Personal Website: http://www.myspace.com/bawheeler101
Gym: Summit City Fitness
Gym Location: Fort Wayne
When I Started: Aug, 2007
How I Started: 3 yrs ago i gained lots of weight and was over weight! I weighed 220 pounds with no muscle. One day i woke up and was sick and tired of looking how i did and made a promise to myself i was going to lose weight. Then the process began i lost about 30 pounds and was happy where i was. I was still over weight a little and still was not 100% happy where i was with my weight. So i joined the gym after a few month of maintaining around 190 pounds. I decided i wanted to go further with my body transformation. I became addicted to the gym, i love the way it reduces stress and makes me feel after the day in the gym. I am now looking to get in extremly great physical condition i dont want to compete but just get to where i am completly satisfied.
Why I Love It: The first reason is it makes me feel Great!! If i miss a day that i know i should be at the gym i feel lazy. It has def changed my life i am healthier than i have ever been. Plus it relieves lots of stress.
How I Stay Motivated: Just knowing how far i have came already and how far i still have to go and everyday is one step closer to the goal.
BB Accomplishments: Went from weighting 220 pounds to right now 177.5 pounds
Forum Signature: -It's not the work that's hard, it's the discipline-

-Everything depends upon execution; having just a vision is no solution.-
Last Updated: Today, 11:39am

Progress Pictures
Jun 1, 2008 Sep 25, 2008
 
Last Updated: Oct 8, 2008 8:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 16, 2008 4:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 19, 2008 6:05am

Goals:
Main Goal: Gain Muscle
Goal (Short): Dedication. Determination. Domination
Goal (Long): I want to lose 20 pounds of fat!! I am starting at 188 pounds and want to get to 210 with only strick muscle gains
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Oct 7, 2008 12:57pm

BodyAnswers
bwheeler has answered 42 of 56 total questions.
View all 42 of bwheeler's BodyAnswers »

What are your secrets for making healthy food taste great?
Garlic, onion, or just any kind of Salt Free Mrs.Dash
- Updated Aug 27, 2008 5:48am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Aug 27, 2008 5:47am

What celebrity body would you most like to have? Why?
The Rock
- Updated Aug 27, 2008 5:46am

View all 42 of bwheeler's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 7, 2008 12:57pm

Videos of bwheeler
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2008 12:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2008 12:57pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Pro Complex, 4.6 Lbs., Strawberry Swirl
Started: Oct 08, 2008
Reason: 
Beverly Int. Mass, 500 Tablets
Started: Oct 08, 2008
Reason: Amino Acids to help Recovery
Pharma Resources Hemobolin-250, 30 Tablets
Started: Oct 08, 2008
Reason: Powerful pumps
Last Updated: Oct 8, 2008 6:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.16
Last Activity: Today, 2:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hunting
  • Paintball
  • basketball
Healthy Foods:
  • Fish
  • Chicken
  • Tuna
Cheat Foods:
  • Pizza
  • Biscuits and Gravy
  • 3 A.M Taco Bell
Workout Music:
  • Disturbed
  • Three Days Grace
  • Atreyu
Supplements:
Last Updated: Oct 8, 2008 6:21am

Friends (116)
Firecracker365
Little red dress
 

curvesnmuscles
 

Candyfloss
 

lilbuck
 

!Legs!
Legs
 

tinkers08
 

JayeAnne
 

thekittygato
 

I_Live_4_This
6'0
 

Last Updated: Today, 2:09pm

Visitor Comments (90)
[ Leave bwheeler a Comment ]
still needs muscle Matti_Brie [ View Profile ]
Yesterday, 4:05pm
eh alright i guess yours?
My arm... the beginning sugaraddict [ View Profile ]
Oct 7, 2008 2:11pm
thanks for the comment! I already find this site super helpful and motivational!!!
extreme bum frogprincess72 [ View Profile ]
Oct 7, 2008 10:42am
exactly!!! =)
extreme bum frogprincess72 [ View Profile ]
Oct 6, 2008 9:45pm
i had a great weekend but i'm also glad to be back at it in the gym after taking last week off! amazing how your body starts aching for it after a few days =)
sarahmusclegal [ View Profile ]
Oct 6, 2008 2:30pm
no problem !!
sarahmusclegal [ View Profile ]
Oct 6, 2008 7:42am
awwee yeah it happens, that's good though ! :) trash it up.
sarahmusclegal [ View Profile ]
Oct 6, 2008 7:32am
absolutely amazing and yours ?
extreme bum frogprincess72 [ View Profile ]
Oct 3, 2008 3:32pm
feels good to take some time off, doesn't it?! =) hope you have a great weekend
me rosesred98 [ View Profile ]
Oct 3, 2008 11:09am
aww your a big softie.
extreme bum frogprincess72 [ View Profile ]
Oct 3, 2008 10:09am
workouts are on hold this week.. i'm back at it starting monday.. how about you? =)
pic of me musclemama29 [ View Profile ]
Oct 3, 2008 10:05am
Great and yourself!;)
pic of me musclemama29 [ View Profile ]
Oct 3, 2008 9:33am
HI:)
me rosesred98 [ View Profile ]
Oct 2, 2008 2:56pm
roller derby, its bad ass sport.. you should check it if they have a league in your area. Sounds like your pretty busy yourself, just make sure not to get bambi..
me rosesred98 [ View Profile ]
Oct 2, 2008 10:24am
I've been good.. how bout yourself? I have mostly been doing the usual :)work, gym, school, study and skate. who needs a life when you have that going.. right? so how's training? you have any progress pics?
me rosesred98 [ View Profile ]
Sep 30, 2008 9:52am
Hey just stoping by to say hi:)
At the pool again Yetta [ View Profile ]
Sep 23, 2008 4:18am
Man I was doing well until Brandon got sick last week. I finish out my week kinda slow because I didn't have any drive. My Homeslice wasn't there to cheer me on. I am back this week. Started off with legs!! GREAT workout! Tonight is chest...may see you there:)
Happy Days surfergirl3 [ View Profile ]
Sep 19, 2008 9:05pm
I want to have some more muscle on my ass and less pudge on my hips! LOL!!!
just for fun! litlebit [ View Profile ]
Sep 16, 2008 4:57pm
TY for the comment and the add! Good luck with your goal...just don't lose sight of the prize! Peace out
momof8 [ View Profile ]
Sep 15, 2008 11:06am
Doing good thanks. Just finished doing abs and chest. I had taken a week off..was sick and my body has thanked me for giving it a break!
lindsay10 [ View Profile ]
Sep 11, 2008 6:28pm
the workouts are going good! really trying to keep my diet clean...how are you doing?
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