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IMG_02072 B_and_Jamie
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BodyBlog (11)
Photos (5)
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Membership Info
Member Since: Mar 3, 2007
BodyBlog Started: Mar 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 18
  • Overall: 4,045
Forum Posts: 10
BodyBlog Entries: 11
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Aug 4, 2009 10:51am
Last Forum Post: Never
Last Photo Upload: Jun 23, 2008 7:01pm
Last Profile Update: Nov 19, 2008 4:55pm
Last Blog Post: Sep 26, 2008 8:49am

Friends Stats
Fan Club (?) : 84
Mutual Friends (?) : 34
Stalking (?) : 6
Inspiring (?) : 0

babaliciousbri

Overall Goal:  2008 NPC Jr. California Overall Figure Champion.

Fit Status:  babaliciousbri has not entered a Fit Status.  Ask babaliciousbri for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brianne
Sex:
Female
Age:
24
Location:
California, United States
Occupation:
National Sales Executive
Personal Website:
http://www.myspace.com/briannebeverlyshaw www.brianneshaw.com
Primary Gym:
College:
High School:
When I Started:
Apr, 2005
How I Started:
Was involved in competitive cheerleading for 4 years. During that time I was in the gym a lot. Started getting serious after I graduated High School, and moved back to Nebraska. Now I'm out in California & getting into figure competitions.
Why I Love It:
Its a chance to change your body. Not many people can train like we do, or can do half of what we do. Its just exciting to see yourself change and new muscles forming and growing.
How I Stay Motivated:
It's becoming a challenge to stay motivated. For this show I'm going to start eating clean now to reduce my overall bodyfat. Placing pictures of Pros that I aspire to helps me out a lot. I put up the date and name of the competition in my room so I see it everyday. Setting minor goals as I go is going to help me get to my major goals. One day at a time.
BB Accomplishments:
2006 Bluffs Classic Med. Class 3rd place 2008 NPC JR. CALIFORNIA Overall Figure Champion
Forum Signature:
Last Updated: Sep 26, 2008 8:49am

What babaliciousbri Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 15, 2006 May 30, 2008
Before first show
Taken same day. About 6 weeks or less out, I forget.
Last Updated: Jun 11, 2008 3:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2008 8:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 26, 2008 8:41am

Goals:
Main Goal:
Compete
Goal (Overall):
2008 NPC Jr. California Overall Figure Champion.
Goal (Long):
Increase size in my shoulders, hams, triceps & calves. To get back into the routine of daily cardio & get back down to a leaner maint. weight
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Jr. Cal. 2008
Last Updated: Nov 18, 2008 11:20am

Members That Inspire babaliciousbri:
babaliciousbri does not have inspirational members yet.

BodyAnswers
babaliciousbri has answered 0 of 67 total questions.
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Contest History:
Jun 21, 2008:
NPC NPC JR. CALIFORNIA BODYBUILDING & FIGURE CHAMP - Placing: 1
Oct 07, 2006:
NABF Bluffs Classic - Placing: 3
Last Updated: Jul 8, 2008 1:49pm

Videos of babaliciousbri
This Member has not entered any Videos yet.
Last Updated: Jul 8, 2008 1:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 8, 2008 1:49pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Sep 26, 2008 8:49am

Well I just looked at my last entry which was when I was 8 weeks out from the contest that was held in JUNE lol... So I guess I have some updating to do....

The last week of the show was crazy. I got the week off & didnt really get in anything else but eating, cardio & movie...

Current Supplements:
Max Muscle High 5 protein
Max Muscle High 5 protein

Started: Feb 12, 2006
Reason: I use High 5 because it's a blend of five differnt proteins. Whey Concentrate, egg white...
Max Muscle glutamine
Max Muscle glutamine

Started: Feb 12, 2006
Reason: Glutamine is essential in any program. It helps me recover a lot faster.
Maximum Nutrition Lipogen PM
Maximum Nutrition Lipogen PM

Started: Nov 03, 2007
Reason: Its a night time fat burner with Gaba and ZMA amoung many other ingredients.
NBN Nutrition Waxi Maze  read more »
American Cellular Labs BRN-2  read more »
Product Not Found  read more »
Last Updated: Apr 16, 2008 6:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 28, 2009 5:29pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
  • Muscle Mag
  • Flex
Healthy Foods:
  • Protein Pancakes with Cinnamon & Splenda
  • 1 scoop protein powder with 1/2 cup of oatmeal.
  • egg whites with salsa
Cheat Foods:
  • sugar cookies with thick frosting! ahah
  • Champange Martinis
  • Peanut Butter
Workout Music:
  • Rick Ross
  • When I'm in a bad mood I'll listen to Hard Rock
  • T.I
Supplements:
  • Max Muscle Diurx  Drops off that extra water. Gotta love products like that!
Last Updated: Apr 21, 2008 8:32am

Friends (40)









Last Updated: Nov 19, 2008 4:55pm

Visitor Comments (30)
[ Leave babaliciousbri a Comment ]
Jedi MASSter [ View Profile ]
Feb 6, 2009 10:12am
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff Anywho, here is the link: http://www.worldphysiqu e.com/contests2 Thanks!
NPC Monster Mash Natural jimif [ View Profile ]
Nov 20, 2008 5:59am
wow excellent work and congrats.. you deserved the win!
Jeffer1981 [ View Profile ]
Sep 29, 2008 10:00am
your very welcome, how are things? what is new?
Jeffer1981 [ View Profile ]
Sep 25, 2008 12:08pm
wow you look amazing.
linedrivehitter [ View Profile ]
Sep 25, 2008 11:52am
you look great...keep working hard
abettenc [ View Profile ]
Aug 3, 2008 5:55pm
You are looking in great shape for your upcoming show. Good luck with the training!
~Michele~ [ View Profile ]
Jul 31, 2008 12:12pm
New blog! Tell us all about the show!!
db2012 [ View Profile ]
Jul 17, 2008 6:54pm
well im glad its over. hopefully we'll find out the results soon. I think I have a chance at 2nd at least, it depends what they are looking for I guess. Most dieted for 3+ months, and my self about 6 weeks, so maybe they will take that into consideration. Do you have plans for any future shows?
Showing off the "Swole" :) topchop90 [ View Profile ]
Jul 17, 2008 2:36am
Congratulations! Very deserving champion...the hard work was evident in every photo. Definitely will be seeing more trophies, unless you audition as the next American Gladiator...lol!
db2012 [ View Profile ]
Jul 16, 2008 7:30pm
Beautiful V tapper from behind.
pissed after the gym BAD ONE [ View Profile ]
Jul 12, 2008 2:11am
thanks babe. you do the same
pissed after the gym BAD ONE [ View Profile ]
Jul 11, 2008 1:20pm
awesome back hun. flawless
diamondgirl [ View Profile ]
Jul 8, 2008 2:15pm
Congrats! 1st and overall! Way to go!
diamondgirl [ View Profile ]
Jul 1, 2008 2:35pm
Great progress pics. What place did you get at Jr. Cal. comp?
Before Halloween MKel26 [ View Profile ]
Jun 11, 2008 5:37pm
No way you will do just fine!
Before Halloween MKel26 [ View Profile ]
Jun 11, 2008 3:59pm
Best of luck the 21st!
Orlando Europa NPC Bikini DeterminedDeana [ View Profile ]
Jun 11, 2008 3:54pm
Good luck with your competition. Looking great!
just chilling timothy22 [ View Profile ]
Jun 11, 2008 3:33pm
hello how are you doing
Showing off the "Swole" :) topchop90 [ View Profile ]
May 28, 2008 3:19pm
Not a problem...I recommend the Diamond Martini as a post competition celebration drink. It will soothe those tight ab muscles...lol! You look outstanding ~ Harris
Showing off the "Swole" :) topchop90 [ View Profile ]
May 21, 2008 6:38pm
You're quite welcome. You look stage ready now! As for champagne martinis, ever go to Voda's in Santa Monica? Delicious!!! Have a great day!
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