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Membership Info
Member Since: Mar 3, 2007
BodyBlog Started: Mar 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 20
  • Overall: 2,065
Forum Posts: 9
BodyBlog Entries: 11
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Aug 13, 2008 12:27pm
Last Forum Post: Never
Last Photo Upload: Jun 23, 2008 7:01pm
Last Profile Update: Jul 11, 2008 4:24pm
Last Blog Post: Apr 27, 2008 5:44pm

Friends Stats
Fan Club (?) : 52
Mutual Friends (?) : 27
Stalking (?) : 5
babaliciousbri

"2008 NPC Jr. California Overall Figure Champion."

Personal Info And Background:
Real Name: Brianne
Sex: Female
Age: 22
Location: California, United States
Occupation: National Sales Executive
Personal Website: http://www.myspace.com/briannebeverlysha w www.brianneshaw.com
Gym: 24 hour fitness
Gym Location: Orange County
When I Started: Apr, 2005
How I Started: Was involved in competitive cheerleading for 4 years. During that time I was in the gym a lot. Started getting serious after I graduated High School, and moved back to Nebraska.
Why I Love It: Its a chance to change your body. Not many people can train like we do, or can do half of what we do. Its just exciting to see yourself change and new muscles forming and growing.
How I Stay Motivated: It's becoming a challenge to stay motivated. For this show I'm going to start eating clean now to reduce my overall bodyfat. Placing pictures of Pros that I aspire to helps me out a lot. I put up the date and name of the competition in my room so I see it everyday. Setting minor goals as I go is going to help me get to my major goals. One day at a time.
BB Accomplishments: 2006 Bluffs Classic Med. Class 3rd place
2008 NPC JR. CALIFORNIA Overall Figure Champion
Forum Signature:
Last Updated: Jul 8, 2008 1:47pm

Progress Pictures
Sep 15, 2006 May 30, 2008
Before first show
Taken same day. About 6 weeks or less out, I forget. 
Last Updated: Jun 11, 2008 3:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Apr 16, 2008 6:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 1, 2007 3:23pm

Goals:
Main Goal: Compete
Goal (Short): 2008 NPC Jr. California Overall Figure Champion.
Goal (Long): Maintain fairly lean physique and to improve the size of my delts, hams & calves.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 8%
Upcoming Contest: Jr. Cal. 2008
Last Updated: Jul 11, 2008 4:24pm

BodyAnswers
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Contest History:
Jun 21, 2008:
NPC NPC JR. CALIFORNIA BODYBUILDING & FIGURE CHAMP - Placing: 1
Oct 07, 2006:
NABF Bluffs Classic - Placing: 3
Last Updated: Jul 8, 2008 1:49pm

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This Member has not entered any Videos yet.
Last Updated: Jul 8, 2008 1:49pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 8, 2008 1:49pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Apr 27, 2008 5:44pm

Well I'm eight weeks out as of yesterday. I just got back from Missoula, MT from a Max Muscle store event.

 It wasnt too bad. I had a few oops. Ate two whole wheat pancakes instead of the oatmeal this morning and I had a half of a supreme bar at the event :( blegh.... I feel like a sponge....


Current Supplements:
Max Muscle High 5 protein
Max Muscle High 5 protein

Started: Feb 12, 2006
Reason: I use High 5 because it's a blend of five differnt proteins. Whey Concentrate, egg white...
Max Muscle glutamine
Max Muscle glutamine

Started: Feb 12, 2006
Reason: Glutamine is essential in any program. It helps me recover a lot faster.
Maximum Nutrition Lipogen PM
Maximum Nutrition Lipogen PM

Started: Nov 03, 2007
Reason: Its a night time fat burner with Gaba and ZMA amoung many other ingredients.
NBN Nutrition Waxi Maze  read more »
American Cellular Labs BRN-2  read more »
Last Updated: Apr 16, 2008 6:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 13, 2008 12:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
  • Muscle Mag
  • Flex
Healthy Foods:
  • Protein Pancakes with Cinnamon & Splenda
  • 1 scoop protein powder with 1/2 cup of oatmeal.
  • egg whites with salsa
Cheat Foods:
  • sugar cookies with thick frosting! ahah
  • Champange Martinis
  • Peanut Butter
Workout Music:
  • Rick Ross
  • When I'm in a bad mood I'll listen to Hard Rock
  • T.I
Supplements:
  • Max Muscle Diurx  Drops off that extra water. Gotta love products like that!
Last Updated: Apr 21, 2008 8:32am

Friends (32)
planettamar
Tamar after Pre-Judging. NPC Coastal USA.  Reg Bra
 

JOECARRERO.COM
JOECARRERO.COM
 

~Michele~
 

pgbspt
Ready for my Spartan Halloween Costume 07
 

JT24
 

BAD ONE
pissed after the gym
 

Jason B
At the Nebraska Night Show
 

user58904890948
watulokinat
 

muscleupgear
 

Last Updated: May 3, 2008 10:42am

Visitor Comments (25)
[ Leave babaliciousbri a Comment ]
abettenc [ View Profile ]
Aug 3, 2008 5:55pm
You are looking in great shape for your upcoming show. Good luck with the training!
~Michele~ [ View Profile ]
Jul 31, 2008 12:12pm
New blog! Tell us all about the show!!
db2012 [ View Profile ]
Jul 17, 2008 6:54pm
well im glad its over. hopefully we'll find out the results soon. I think I have a chance at 2nd at least, it depends what they are looking for I guess. Most dieted for 3+ months, and my self about 6 weeks, so maybe they will take that into consideration. Do you have plans for any future shows?
Front View - 193 lbs topchop90 [ View Profile ]
Jul 17, 2008 2:36am
Congratulations! Very deserving champion...the hard work was evident in every photo. Definitely will be seeing more trophies, unless you audition as the next American Gladiator...lol!
db2012 [ View Profile ]
Jul 16, 2008 7:30pm
Beautiful V tapper from behind.
pissed after the gym BAD ONE [ View Profile ]
Jul 12, 2008 2:11am
thanks babe. you do the same
pissed after the gym BAD ONE [ View Profile ]
Jul 11, 2008 1:20pm
awesome back hun. flawless
diamondgirl [ View Profile ]
Jul 8, 2008 2:15pm
Congrats! 1st and overall! Way to go!
diamondgirl [ View Profile ]
Jul 1, 2008 2:35pm
Great progress pics. What place did you get at Jr. Cal. comp?
Swing MKel26 [ View Profile ]
Jun 11, 2008 5:37pm
No way you will do just fine!
Swing MKel26 [ View Profile ]
Jun 11, 2008 3:59pm
Best of luck the 21st!
First photoshoot...don't you just love it! DeterminedDeana [ View Profile ]
Jun 11, 2008 3:54pm
Good luck with your competition. Looking great!
timothy22 [ View Profile ]
Jun 11, 2008 3:33pm
hello how are you doing
Front View - 193 lbs topchop90 [ View Profile ]
May 28, 2008 3:19pm
Not a problem...I recommend the Diamond Martini as a post competition celebration drink. It will soothe those tight ab muscles...lol! You look outstanding ~ Harris
Front View - 193 lbs topchop90 [ View Profile ]
May 21, 2008 6:38pm
You're quite welcome. You look stage ready now! As for champagne martinis, ever go to Voda's in Santa Monica? Delicious!!! Have a great day!
Front View - 193 lbs topchop90 [ View Profile ]
May 19, 2008 9:18am
A friendly visit...great profile and photos that highlight your outstanding efforts & results. You look wonderful & surely will reach all your competitive goals...:) Harris
Leftovers DawnMelanie [ View Profile ]
Apr 30, 2008 9:10am
Ooooh, u r sooo gettin' ready B! Th 4 the ADD. Hope ur June 21st weekend is awesome. I'll be doing Jr Natls same time. C Ya' Later... *smile*
08/31/07 bodyauditor [ View Profile ]
Apr 22, 2008 9:14am
Hey There B, How are things looking for June?
jdang416 [ View Profile ]
Apr 7, 2008 3:57pm
Awesome physique! Looking very toned.
EL FUERTE [ View Profile ]
Apr 7, 2008 3:21pm
Nice pic gallery B, you look great...
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