Dec 5, 2009 9:36am

not bad...working around a lil back injury...puttin on any mass to those legs?

Dec 4, 2009 7:39am

I can tell you this much...it'll definately be tough to stay away from the stage if thats what i decide to do haha...thanks man

Dec 3, 2009 11:09am

no shows for a while for me....gotta spend some quality time GROWING...

Sep 22, 2009 4:10pm

well, i competed in the stewart fitness and bb'ing championships in July (it was my first contest), i took 2nd in the novice...now i really just wanna GROW! I've heard great things about the palmetto cup as well as sc states, so either would be a good choice for you...as for diet, i used laynes precontest article at the top of the contest prep section...I would HIGHLY suggest you start a thread over there...tons of great advice from experienced competitors

Aug 26, 2009 6:12pm

YES. for the first week or two that i took it i got a terrible stomach ache during my workouts...eventually i got over it, but now, just to be on the safe side, i take it PRE-workout rather than DURING workouts..

Aug 24, 2009 2:30pm

Can't wait to hear about the Excalibur! Hope you had a great time:)

Jun 8, 2009 5:56pm

I'm about 172lbs...down from 194 in April when i began the cut... good luck at the Excaliber..wish I could get down there to check it out but I'm workin full time now:(...no rest for the weary.

Jun 7, 2009 12:55pm

The SNBF show is a natural pro qualifier...it's in Marietta...I'm doing it b/c I think I can actually be LEAN by then haha...don't know a whole lot about the org...but the Stewart should be fun! I'm a nervous wreck! lol

Jun 5, 2009 7:21am

Yeh man! I'll be competing in October at an SNBF show in Georgia and I'm seriously considering doing the NPC Stewart Fitness in Lexington on July 11th if I can get in shape. The Excaliber would be a good one too now that you mention it!

Apr 8, 2009 3:49pm

Things are goin great over here! I decided to enter a bodybuilding contest in July...I'm definately scared but I think it should be fun haha....how are things going for you? Have you taken a look around the forums yet?

Mar 17, 2009 11:27am

I lift at The Factory on Main now....its kinda small and doesn't have a lot of equipment but it was only $130/year so I couldn't say no! lol

Mar 13, 2009 6:11am

training is goin great lately. I'll definately be attending the Mr. USC but unfortunately they wouldn't allow me to compete since I graduated in December...Whens your next comp?

Dec 14, 2008 5:25am

awesome pics from the comp! Based on the comparison shot...I'd say you definately deserved better than 4th...like you said though...you're only 26! btw..what organization do you compete in?

Oct 14, 2008 11:55am

I'm still workin hard!...not as easy anymore now that I'm cutting tho...down to 173! Hows the iron treating you?

Sep 30, 2008 12:43pm

Haha..thanks big guy!

Sep 19, 2008 12:43pm

Thanks a lot man!..Congrats on your marriage..Stick to your guns and I'm sure you'll be 205 by Christmas.

Sep 17, 2008 8:26am

Thanks for the info big man!..Get shredded and I know you'll dominate come spring

Sep 16, 2008 9:17am

Good luck!...I've begun to consider competing..Few Questions for you: Is the palmetto cup a tested show?, can anyone enter?, is there a deadline?..Thanks in advance!

Sep 15, 2008 12:38pm

I'm still grindin away!..On a little cut right now (my bulk stalled out at about 190)...Whens the next comp.?

Jul 29, 2008 10:08am

So if I take literally every supplement at vitamin shoppe can i have abs like yours?...j/k..but seriously youve got yourself a great body..keep it up!