bwelch1985 
"205lbs...lean!"
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bwelch1985 has answered 39 of 67 Questions.
What mistakes did you make when you first started working out?
i did bench everyday, i didnt eat, i had terrible form...
What is the one tip you would give somebody who is just getting started?
dont worry how much weight your lifting, just focus on perfecting your form and creating mind-muscle connections.
What do you think about people who "grunt" loudly while working out? Do you do it?
Some guys are just looking for attention but some are just pushing themselves to the breaking point...i very rarely do it
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Click on any category row to view questions and bwelch1985's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
9 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
9 of 11 |
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Training: Getting Started |
2 of 3 |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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