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Floyd Back n Bi's
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Membership Info
Member Since: Jan 17, 2007
BodyBlog Started: Mar 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 64
  • Overall: 1,121
Forum Posts: 389
BodyBlog Entries: 0
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:34pm
Last Forum Post: Yesterday, 11:44am
Last Photo Upload: Sep 19, 2008 1:22pm
Last Profile Update: Oct 7, 2008 12:39pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 44
Stalking (?) : 0
bwelch1985

"Shreddddd!"

Personal Info And Background:
Real Name: Britt
Sex: Male
Age: 23
Location: Columbia, South Carolina, United States
Occupation: student at THE USC
Personal Website:
Gym: Blatt or Strom
Gym Location: Columbia
When I Started: Dec, 2004
How I Started: got a small bench for christmas when i was 19, but i really started taking it seriously about a year ago (early 2007)
Why I Love It: insatiable desire to be stronger than everybody else.
How I Stay Motivated: all the guys on bodyspace that have significantly better physiques than mine (and there are a lot of them)
BB Accomplishments:
Forum Signature: Google Ron Paul

My Workout Log: http://forum.bodybuilding.com/showthread .php?t=107330331
Last Updated: Mar 10, 2008 3:57pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 7, 2008 12:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 31, 2008 10:13am

Goals:
Main Goal: Gain Muscle
Goal (Short): Shreddddd!
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Oct 4, 2008 11:46am

BodyAnswers
bwelch1985 has answered 39 of 56 total questions.
View all 39 of bwelch1985's BodyAnswers »

What mistakes did you make when you first started working out?
i did bench everyday, i didnt eat, i had terrible form...
- Updated Mar 8, 2008 1:31pm

What is the one tip you would give somebody who is just getting started?
dont worry how much weight your lifting, just focus on perfecting your form and creating mind-muscle connections.
- Updated Mar 8, 2008 1:31pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Some guys are just looking for attention but some are just pushing themselves to the breaking point...i very rarely do it
- Updated Mar 8, 2008 1:28pm

View all 39 of bwelch1985's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 4, 2008 11:46am

Videos of bwelch1985
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2008 9:50am

Favorite Bodybuilding And Fitness Videos
Victor Martinez and Kai Greene Train Arms Part 5
Victor Martinez and Kai Greene Train Arms Part 5
Play this video Played: 73
Why I like this video: all 10 videos are worth checkin out...lotsa info.
Last Updated: Feb 15, 2008 1:30pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Elite Whey, 5 Lbs, Rich Chocolate
Started: Aug 01, 2008
Reason: 
SciVation Xtend, 30 Servings, Refreshing Orange (420g)
Started: Sep 15, 2008
Reason: 
Last Updated: Oct 4, 2008 12:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 389 View All Posts
Posts Per Day: 0.61
Last Activity: Yesterday, 5:34pm
Recent Threads:


Workout Program:
I am currently lifting mon-fri and resting on the weekends

Ex:(choose 3-4)

Monday: CHEST
Barbell bench press
Incline barbell bench press
DB bench
DB incline(personal favorite)
flyes
incline flyes
DB pullover
...
Last Updated: Feb 15, 2008 1:37pm

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Beer (once in a while)
  • watching any and all sports
Healthy Foods:
  • Publix subs
  • cottage cheese
  • toiky boigas
Supplements:
Last Updated: Jul 29, 2008 9:47am

Friends (44)
thegoofmaster79
Kinda Relaxed
 

pitbull75
 

MuscleItaliano
 

alware22
 

cornellboot
chest flex
 

esthermoore
 

sluggo
Silly pic
 

ivan.f.hall
1 year later
 

sarahmusclegal
 

Last Updated: Sep 29, 2008 1:44pm

Visitor Comments (32)
[ Leave bwelch1985 a Comment ]
kendafriend [ View Profile ]
Yesterday, 1:33pm
Thanks. Nice Lats. Keeping doing your thing. -Ken
Side Chest-212 pounds allmuscle [ View Profile ]
Sep 30, 2008 3:57am
Hey Britt, nice pic of the dog.
wedding pics cawiau [ View Profile ]
Sep 20, 2008 5:06pm
Thanks bro, I intend to do just that! And you do the same and you will be 200lbs lean in no time! Keep me informed!
wedding pics cawiau [ View Profile ]
Sep 18, 2008 9:55pm
Hey bro, you really have a good base...I envy you! Good luck reaching 200 lbs!
Side Chest-212 pounds allmuscle [ View Profile ]
Sep 17, 2008 3:42am
Hey, the Cup isn't tested. You have to be a member of the NPC to compete. Anyone can enter. There are people from other states that compete in it. There is a deadline once it is announced for the early entry fee. After that, I have seen contestants register on Sat morning(the pre-judging) as long as they pay their higher fee and NPC fee.
Side Chest-212 pounds allmuscle [ View Profile ]
Sep 16, 2008 3:28am
I am planning on doing the Palmetto Cup and State next May and June. So am trying to add more size now before dieting in feb.
Side Chest-212 pounds allmuscle [ View Profile ]
Sep 14, 2008 4:16am
Hey man, hows training going? You adding some size. Training hard here trying to add more size for the spring and summer competitions.
Kinda Relaxed thegoofmaster79 [ View Profile ]
Sep 12, 2008 6:26pm
You 220lbs of muscle, yet?
Kinda Relaxed thegoofmaster79 [ View Profile ]
Aug 15, 2008 7:32pm
I know the feeling. Took me forever to get decent abs. But it will all get there. And no, these abs I am keeping. Maybe I'll armwrestle you for them.
Kinda Relaxed thegoofmaster79 [ View Profile ]
Aug 15, 2008 7:17pm
Great build, dude. Especially the arms.
jfiora1 [ View Profile ]
Jul 15, 2008 5:47pm
i think that was a compliment hahaha thanks
Side Chest-212 pounds allmuscle [ View Profile ]
Jul 6, 2008 6:02am
thnks, look good though, wanna add even more size and mass here .
Side Chest-212 pounds allmuscle [ View Profile ]
Jul 4, 2008 8:05pm
Yea I liked the Blatt center too, but Thurmond center is nice too. You planning on competing any? Hope to here maybe towards end of the year.
19 days out, 4.4 % swatdog185 [ View Profile ]
Jul 2, 2008 9:54pm
LOL, arms are 21 and waist is 28. Thx for that comment.
trash TrailrParkTrash [ View Profile ]
Jul 2, 2008 12:49pm
Nice updated pump in the arms!
gb2987 [ View Profile ]
Jun 25, 2008 3:08pm
Well congrats!...My major is PE.
gb2987 [ View Profile ]
Jun 25, 2008 6:58am
Yeah...Tech sucks. Good luck to you too. What's your major?
gb2987 [ View Profile ]
Jun 24, 2008 8:06pm
Thank you! Yes, I'm just starting this fall...transferring from Tech. :)
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jun 20, 2008 3:08pm
Great photos man and totally impressive physique! Really nice work! The muscle looks great on you! Good luck with your continued progress! ~Ray
trash TrailrParkTrash [ View Profile ]
May 7, 2008 11:03am
lol..hey no problem.. you can slack off a bit - you're ready for summer now!
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