Member Since: Jan 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 34
Overall: 4,499
Forum Posts: 3020 BodyBlog Entries: 0Comments to Others: 35
Last Visit: Today, 11:51amLast Forum Post : Today, 11:42amLast Photo Upload : Jul 12, 2009 4:46pmLast Profile Update: Sep 22, 2009 5:26pmLast Blog Post: Never
bwelch1985
Overall Goal: 205lbs...lean!
Fit Status:
bwelch1985 has not entered a Fit Status.
Ask bwelch1985 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Britt
Sex: Male
Age: 24
Location: Columbia, South Carolina, United States
Occupation: placing products on shelves
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2004
How I Started: got a small bench for christmas when i was 19, but i really started taking it seriously about a year ago (early 2007)
Why I Love It: insatiable desire to be stronger than everybody else.
How I Stay Motivated: all the guys on bodyspace that have significantly better physiques than mine (and there are a lot of them)
BB Accomplishments:
Forum Signature: Armor Plating:
http://forum.bodybuilding.com/showthread.php?t=117744591
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): 205lbs...lean!
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
bwelch1985 does not have inspirational members yet.
bwelch1985 has answered 39 of 67 total questions.
View all 39 of bwelch1985's BodyAnswers »
What mistakes did you make when you first started working out?
i did bench everyday, i didnt eat, i had terrible form...
What is the one tip you would give somebody who is just getting started?
dont worry how much weight your lifting, just focus on perfecting your form and creating mind-muscle connections.
What do you think about people who "grunt" loudly while working out? Do you do it?
Some guys are just looking for attention but some are just pushing themselves to the breaking point...i very rarely do it
View all 39 of bwelch1985's BodyAnswers »
Jul 11, 2009: NPC Stewart Fitness and Bodybuilding Championships - Placing: 2
This Member has not entered any Videos yet.
Victor Martinez and Kai Greene Train Arms Part 5
Played: 145 Why I like this video: all 10 videos are worth checkin out...lotsa info.
This member has no blog entries
Started: Aug 01, 2008
Reason:
Started: Sep 15, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: C'mon Dieeeeesel!
Number Of Posts: 3020 View All Posts
Posts Per Day: 2.93
Last Activity: Today, 11:51am
Recent Threads:
I am currently lifting mon-fri and resting on the weekends
Bodyparts:
Hobbies:
Basketball
Beer (once in a while)
watching any and all sports
Healthy Foods:
Publix subs
cottage cheese
toiky boigas
Supplements:
[ Leave bwelch1985 a Comment
TrailrParkTrash [ View Profile ] Oct 27, 2009 10:36am
hope training is going well bro!
BiggMan77 [ View Profile ] Oct 5, 2009 12:16am
AWSOME BUILD MAN....
MasterStrongman [ View Profile ] Sep 22, 2009 5:36am
Hey man! Thanks for the add! Where do you train? I train over at SC Barbell in NE area. What contest are you doing? I want to do the Palmetto Cup so that I can recover and start training for strongman again. I want to compete in the NAS Masters Nationals next fall.
What is your diet like?
graphlex [ View Profile ] Sep 22, 2009 2:38am
Never knew how to read my "rep points" comments but thanks and "comic books ftw" indeed!
MoreMsclXXL [ View Profile ] Sep 9, 2009 6:38pm
Hey how's the training going Britt? Great Profile pic!
latvia1230 [ View Profile ] Aug 30, 2009 2:13pm
great pics! awesome quads u got!
allmuscle [ View Profile ] Aug 27, 2009 5:26pm
yea, i may try that, i was taking it preworkout as well as during workout. Going to try the NO Shotgun, NO Synthesize and Stealth. Supposed to be good stuff. Have used the shotgun but not the other.
allmuscle [ View Profile ] Aug 26, 2009 3:24am
Britt does the Xtend upset your stomach. I started taking it and seems to upset my stomach.
nwskier [ View Profile ] Aug 16, 2009 11:36pm
Happy Birthday Dood!
allmuscle [ View Profile ] Aug 5, 2009 10:25am
Hey Britt. Hows it coming? Havn't spoke since your show. Hows the weight gain coming? Got 17 days left here. Hit me up
TrailrParkTrash [ View Profile ] Jul 28, 2009 7:55am
excellent work on your comp!
MoreMsclXXL [ View Profile ] Jul 27, 2009 12:32pm
Britt, Aweoms eJob, how's the training going
?
allmuscle [ View Profile ] Jul 12, 2009 4:57pm
Congrats on your placing Britt. Great Job!
allmuscle [ View Profile ] Jul 11, 2009 3:59am
Knock em dead at the Stewart show Britt.!
allmuscle [ View Profile ] Jul 8, 2009 7:48pm
Lookin good in your new pics. You still doing the sTewart show>?
TrailrParkTrash [ View Profile ] Jun 25, 2009 12:26pm
looking jacked in the update, congrats!
allmuscle [ View Profile ] Jun 9, 2009 6:25am
good drop in weight, any progress pics. So you going to do the Stewart show? If i don't do it, I may come to see. Diet is going well here, so i still may do it.
allmuscle [ View Profile ] Jun 8, 2009 5:18am
Yea, bro, only got about 5 wks till the Stewart show. What's your weight at now. Doing the Excalibur here at the end of Aug. in Charleston.
allmuscle [ View Profile ] Jun 6, 2009 4:13am
Yea, same here, for sure the Excalibur. Stewart if I can get diet right. Hit me up if wanna train together. Always helps to have training buds. What and when is the SNBF show in Ga., have relatives in Ga., may try that one too.
allmuscle [ View Profile ] Jun 2, 2009 3:49am
Hey man. hows training going. You going to compete any this year. Doing the Excalibur in Aug.
