Bodybuilding.com Information Motivation Supplementation
in:
bweedop
15%
bf
204 Lbs.
wt
5'11"
ht
BodySpace Member
bweedop
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Reputation:

Member Since: Nov 8, 2012

Last Visit: Yesterday, 10:16pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Bruce
age
gender
Male
location
Kuna, ID, US
gym
Axiom Fitness
occupation
Student
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Overall Goal
///
Lose Fat
I would like to get to 10-11% bf by the winter, I need to start running though, even with my knee hurting like it is.
goal physique
Athlete

Progress & Goals

BEFORE
Jun 14, 2012
CURRENT
Mar 29, 2013
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173.4 Lbs.

LEAN BODY MASS

30.6 Lbs.

BODY FAT

CURRENT WEIGHT
204
Lbs.
May 23, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
May 7, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-12-08,2012-06-14,2012-11-08,2012-11-09,2012-12-05,2012-12-11,2012-12-12,2012-12-15,2012-12-17,2012-12-21,2012-12-26,2013-01-02,2013-01-03,2013-01-11,2013-01-16,2013-01-17,2013-01-22,2013-01-23,2013-01-28,2013-01-30,2013-02-05,2013-02-12,2013-02-20,2013-02-28,2013-03-15,2013-03-19,2013-03-29,2013-04-05,2013-04-09,2013-04-16,2013-04-22,2013-04-30,2013-05-07,2013-05-23
260,265,217,217,215,210,209,212,205,211,212,214,211,206,210,209,207,204,202,205,201,199,209,203,206,198,202,204,204,203,200,195,201,204
Sep 11, 2014
204 Lbs.
%
2012-06-14,2012-11-08,2012-11-09,2012-12-05,2012-12-11,2012-12-12,2012-12-15,2012-12-21,2012-12-26,2013-01-03,2013-01-11,2013-01-16,2013-01-17,2013-01-22,2013-01-23,2013-01-30,2013-02-12,2013-02-20,2013-03-15,2013-03-19,2013-03-29,2013-04-05,2013-04-09,2013-04-16,2013-04-22,2013-05-07
29,20,20.4,17.5,17.3,16.9,16.9,16.8,16.8,17.8,17.3,17.3,16.8,17,17,17,15.1,17.1,15.5,15.1,15.9,16.5,16.5,15.8,14.9,15
Sep 11, 2014
10 %
Lbs.
2011-12-08,2012-06-14,2012-11-08,2012-11-09,2012-12-05,2012-12-11,2012-12-12,2012-12-15,2012-12-17,2012-12-21,2012-12-26,2013-01-02,2013-01-03,2013-01-11,2013-01-16,2013-01-17,2013-01-22,2013-01-23,2013-01-28,2013-01-30,2013-02-05,2013-02-12,2013-02-20,2013-02-28,2013-03-15,2013-03-19,2013-03-29,2013-04-05,2013-04-09,2013-04-16,2013-04-22,2013-04-30,2013-05-07,2013-05-23
184.6,188.1,173.6,172.7,177.4,173.7,173.7,176.2,170.4,175.6,176.4,178,173.4,170.4,173.7,173.9,171.8,169.3,167.7,170.1,166.8,169,173.3,168.3,174.1,168.1,169.9,170.3,170.3,170.9,170.2,165.9,170.9,173.4
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LATEST MEASUREMENTS

  • Arms
    15.5" no change in 16 days
    May 23, 2013
  • Chest
    45" a gain of 0.5" in 16 days
    May 23, 2013
  • Neck
    17" a gain of 1" in 16 days
    May 23, 2013
  • Forearms
    12" no change in 16 days
    May 23, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

bweedop has not added any program information.

My Nutrition Program View My Full Nutrition Program

bweedop has not added any program information.

My Supplement Program View My Full Supplement Program

bweedop has not added any program information.

My Motivation Program View My Full Motivation Program

bweedop has not added any program information.

What bweedop Is Up To

bweedop measured his arms at 15.5 in., no change in 16 days and measured 4 other body parts.

15.5 in.
19 hours ago

bweedop updated his weight from 201 Lbs. to 204 Lbs., a 3 Lb. gain in 16 days.

204 Lbs.
19 hours ago |
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bweedop is now friends with FlexAustria, JackednStacked and 1 other.

May 10, 2013

bweedop added 7 new photos to his photo gallery.

May 10, 2013

bweedop updated his body fat from 14.9% to 15%, a gain of 0.1% in 15 days.

15%
May 7, 2013 |
karal likes this.
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bweedop updated his weight from 195 Lbs. to 201 Lbs., a 6 Lb. gain in 7 days.

201 Lbs.
May 7, 2013 |
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bweedop measured his arms at 15.5 in., a gain of 0.2 in. in 15 days and measured 8 other body parts.

15.5 in.
May 7, 2013

bweedop updated his motivation level from 8/10 to 9/10.

Apr 30, 2013 |
doublelll likes this.
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bweedop updated his weight from 200 Lbs. to 195 Lbs., a 5 Lb. loss in 8 days.

195 Lbs.
Apr 30, 2013 |
doublelll likes this.
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bweedop is now friends with Dominican829.

Apr 30, 2013

bweedop updated his body fat from 15.8% to 14.9%, a loss of 0.9% in 6 days.

14.9%
Apr 22, 2013 |
doublelll and Traderearl like this.
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bweedop updated his weight from 203 Lbs. to 200 Lbs., a 3 Lb. loss in 6 days.

200 Lbs.
Apr 22, 2013 |
doublelll likes this.
Flagged as spam
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bweedop measured his arms at 15.3 in., a loss of 0.2 in. in 6 days and measured 8 other body parts.

15.3 in.
Apr 22, 2013

bweedop measured his arms at 15.5 in., no change in 11 days and measured 8 other body parts.

15.5 in.
Apr 16, 2013

bweedop updated his body fat from 16.5% to 15.8%, a loss of 0.7% in 7 days.

15.8%
Apr 16, 2013 |
Flagged as spam
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About Me

About Me:
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Visitor Comments

Leave a Comment
smashweight
smashweight What up homeboy!!! May 9, 2013 11:13pm
doublelll
doublelll Thanks for accepting friend request now we are moving forward to achieve those goals!!!! Apr 16, 2013 10:00am

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