bvr17ac 
"Weight has been yo-yoing for a while now...time to keep consistent! GOAL: 175LB by the end of January"
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Apr 21, 2008
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Nov 1, 2009
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This was taken just before i decided to do something about the way i looked. I just weighed 139lb
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2 months after starting the Jim Stoppani programme. Would have got a lot bigger but my diet has been **** because of work and things but my muscle mass seems to have stayed and my BF dropped so can't complain. Im around 167lb now
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Apr 21, 2008
This was taken just before i decided to do something about the way i looked. I just weighed 139lb
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May 13, 2008
3 weeks in to my training and i had gained 5lb!
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Jun 16, 2008
10 weeks in to training and 10lb extra. Here I weight 149lb
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Feb 13, 2009
Reached my beginning goal of 160lb now i want to get to 170-180 clean bulk
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Feb 23, 2009
Thought i would take a pic on the same angle of the beginning progress pics so i could see the difference better. Im 162lb in this pic
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Aug 14, 2009
This is the biggest I've been at 170lb so i've hit my beginning target weight but now im going for 180lb and as usual i'm doing it lean
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Nov 1, 2009
2 months after starting the Jim Stoppani programme. Would have got a lot bigger but my diet has been **** because of work and things but my muscle mass seems to have stayed and my BF dropped so can't complain. Im around 167lb now
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