Member Since: Feb 12, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 197
Overall: 3,883
Forum Posts: 27 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Yesterday, 3:42pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Aug 31, 2008 3:43pmLast Profile Update: Yesterday, 2:06pmLast Blog Post: Never
Real Name: Jared Shandonay
Sex: Male
Age: 22
Location: Marinette, Wisconsin, United States
Occupation: GNC/personal training
Personal Website:
Gym: The Body Building Inc.
Gym Location: Marinette, WI
When I Started: 1998
How I Started: Highschool athletic gym......weight lifting program for athletes in our school.
Why I Love It: i live for the pump.
How I Stay Motivated: seeing results and knowing i am getting bigger and stonger.
BB Accomplishments: competition in november.....hoping to take the light heavy weight class and the overall!!!! gotta get cut up
Forum Signature:
May 1, 2008 Aug 30, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): get super cut up for my comp in november.
Goal (Long): dominate light heavy weight at my comp in november. try to take the over all. i want to bring back the classic physique to bodybuilding.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
buzzkill44 has answered 10 of 56 total questions.
View all 10 of buzzkill44's BodyAnswers »
What bicep workout has worked best for you?
I can't say which one worked the best, but my favorite is seated dumbbell curls.
What tricep workout has worked best for you?
What calf workout has worked best for you?
using light weight and concentrating on going all the way down and holding it at the top for a sec, when doing any calf exercise.
View all 10 of buzzkill44's BodyAnswers »
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This member has no blog entries
Started: Mar 18, 2008
Reason: joint support. lifting heavy shit takes a tole on the body
Started: Mar 18, 2008
Reason: gives me all the vitamins i need for heavy lifting.
Started: May 24, 2008
Reason: great protein
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 5, 2008 11:08am
Recent Threads:
monday- shoulders and arms
Bodyparts:
Workout Music:
slipknot, deftones, prodigy, korn, disturbed, linkin park, breaking benjamin.....mostly stuff like t
[ Leave buzzkill44 a Comment
stevep78 [ View Profile ] Aug 31, 2008 3:48pm
great workout pic bro..
skjlaw [ View Profile ] Aug 31, 2008 1:56pm
Great new workout shots, good luck with your contest.
TrailrParkTrash [ View Profile ] Aug 27, 2008 7:49am
Looking pumped in the updated gym shots Jared! Nice cuts bro!
wazzu [ View Profile ] Aug 26, 2008 4:49pm
great work in the recent pics. keep lifting!!
skjlaw [ View Profile ] Aug 26, 2008 4:36pm
Your recent pictures are awesome, great work.
Horse2000 [ View Profile ] Aug 26, 2008 10:15am
frigging rocked body dude good job.
TXBULL [ View Profile ] Aug 26, 2008 10:10am
KILLER STRENGTH! IN BENCH, SQUAT AND DEADS BRO. SHIT ON EVERYTHING MAN. LOL
TXBULL [ View Profile ] Aug 26, 2008 10:09am
JARED!! U delts are massive man! U look bigger and more leaner man! DAMN!
Chrystione88 [ View Profile ] Aug 23, 2008 1:14pm
ey bro i was wondering if you knew of a site where i can get some diet info.. Which contest are you goind?
jimif [ View Profile ] Aug 22, 2008 12:39pm
yea man i can imagine - my 1st will be this spring and i already freak out about it :o)
jimif [ View Profile ] Aug 22, 2008 11:42am
looking huge man - best luck on your upcoming show!
SuperMaine [ View Profile ] Aug 22, 2008 11:40am
hows training bro?
-Elijah
TrailrParkTrash [ View Profile ] Aug 22, 2008 10:36am
Impressive update shots Jared! Excellent size and proportions, congrats!
SuperMaine [ View Profile ] Aug 21, 2008 11:18am
love the in gym pics bro!!
-Elijah
good luck in november bro!
senshine [ View Profile ] Jun 18, 2008 7:39pm
Great progress! Whats the biggest obstacle that you've faced when trying to reach your goals, or has this been a piece of cake?
RK1228 [ View Profile ] Jun 18, 2008 1:59pm
COOL DEAL! I hope you do very well! I admire those who compete! I'll be looking for progress photos and then one of you and your trophy! ~Ray
TXBULL [ View Profile ] Jun 16, 2008 9:59pm
Impressive strength, Jared!
RK1228 [ View Profile ] Jun 15, 2008 12:24pm
Impressive physique man! Really pleasing V shape, good thickness and nicely defined! I admire your goal to compete and look forward to watching you grow and WIN! You are motivating! Thanks -Ray
crlgrl [ View Profile ] Jun 14, 2008 6:25pm
Thanks for the friends add!!
Italian_Bella82 [ View Profile ] Jun 4, 2008 9:39pm
Wow you look amazing! Thanks for the add! ;)
