Bodybuilding.com Information Motivation Supplementation
in:
buzzcut61 Vince, male (Loxahatchee Florida, US)
my goal: Gain Muscle

Reduce body fat, gain and maintain muscle.

height: 5'11"
|
weight: 230 Lbs.
|
body fat: 18.9%
|
gym: Home / LA Fitness
Fit Status /// View History

Starting an extreme 10 wk Diet and Workout program today!

May 25, 2012 8:44am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2010
HOW I STARTED:

WHY I LOVE IT:

buzzcut61's Progress & Goals

Progress Photos
Nov 6, 2010
Sep 2, 2011

View All Progress Photos (6)

Lbs.
2010-11-06, 2010-12-08, 2011-01-01, 2011-03-05, 2011-03-06, 2011-08-07, 2011-08-13, 2012-05-01
215.0, 214.0, 209.0, 206.0, 205.0, 218.0, 215.0, 230.0
TIME UNTIL GOAL: No Goal
Start: 215 Lbs. Goal: No Goal Weight
%
2010-11-06, 2011-01-08
22.0, 18.9
TIME UNTIL GOAL: No Goal
Start: 22% Goal: No Body Fat Goal
Lbs.
2010-11-06, 2011-01-01
167.7, 169.5
Current LBM: 186.5 Lbs. May 01, 2012
Latest Bodystats
Neck
N/A
May 1, 2012
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
May 1, 2012
Nov 27, 2011
Thighs
N/A

View All BodyStats

Total Weight
215Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 215Lbs. to 230Lbs.
15Lbs. gain in the last 262 days
May 1, 2012
Total Weight
230Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 215Lbs. to 230Lbs.
15Lbs. gain in the last 262 days
May 1, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 215Lbs. to 230Lbs.
15Lbs. gain in the last 262 days
May 1, 2012
 
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buzzcut61's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

buzzcut61 has not added any program information.

My Nutrition Program View My Full Nutrition Program

buzzcut61 has not added any program information.

My Supplement Program View My Full Supplement Program

buzzcut61 has not added any program information.

My Motivation Program View My Full Motivation Program

buzzcut61 has not added any program information.

What buzzcut61 is up to

buzzcut61 added a new profile photo.

May 15, 2012

About buzzcut61

About Me:
My Favorites:
Hobbies
Fishing
Body Parts
Shoulders
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: May 1, 2012 287Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: May 1, 2012 181Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 6:26pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

ashlibbie
ashlibbie Ive got the same goal as u im eating at my weight mainting calories but seriously kicking my butt in the gym :) hope it works Nov 22, 2011 4:52am
Ariana35
Ariana35 Thanks for the add! Nov 4, 2011 11:46am
kymmiebug
kymmiebug Good morning! Thank you for the add! :) How are the workouts?! Oct 8, 2011 8:14am
Angelripped
Angelripped Thanks Aug 3, 2011 4:47am
DawnMelanie
DawnMelanie Hey Vince! *smile* Jul 19, 2011 4:58pm
Jen_absgirl
Jen_absgirl thank you very much - I really appreciate the feedback on my picture. So thoughtful of you to notice and to drop by :) how are you? Jun 5, 2011 9:33pm
FitnesschickDom
FitnesschickDom Hey! Glad you enjoyed my video! It has it's funny moments but I just love dancing so much. I should record me dancing toMichael Jackson! That is a whole diffeent ball game! KIT! May 26, 2011 2:55pm
DrLynn
DrLynn Hope you recover from that injury quickly. I know it's difficult and frustrating trying to work around sore parts. Wishing you the best. Happy to have you for a friend! May 16, 2011 11:09am
KLTexas
KLTexas Thanks for the add! May 13, 2011 4:40pm
doctorstacy
doctorstacy Hi Vince. How's things down south? we are getting a warm up tomorrow...near 40..Might do my run outside tomorrow... Have a nice Sunday evening. Feb 13, 2011 1:53pm
Italia7070
Italia7070 Thanks for the add,great profile pic. Best to you! Feb 12, 2011 11:51am
Jen_absgirl
Jen_absgirl Hi Vince! thankyou so much for your friendship invite! I wish you all the best in the coming New Year both personally and professionally! Please feel free to drop by my profile anytime - I enjoy hearing from my friends :) ~ Jen Jan 25, 2011 1:15pm
doctorstacy
doctorstacy It's helped keep me motivated also. Good luck w/the creatine. I see it works better for others...just made me puffy. Jan 11, 2011 10:43am
doctorstacy
doctorstacy Hi Vince Thanks for the friend add. How's 2011 treating you so far? Not bad here. Challenging running outside..got more snow last night. Have a great Sunday. Jan 9, 2011 6:12am
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