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butterflydre
"I want my six pack(or eight pack!)to finally make it's grand debut"

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Progress Pictures


Oldest Newest
Jul 23, 2008 Sep 9, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 6.0 lb (2.7 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Oct 12, 2009 Dec 19, 2009 Dec 31, 2009 12 Days  
  159.0 lb (72.3 kg) 164.0 lb (74.5 kg) 145.0 lb (65.9 kg) 19.0 lb (8.6 kg)  

This member must lose 1.58 lb (0.72 kg) per day to achieve their goal.
This Member must lose 11.08 lb (5.04 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 14, 2009 164.0 lb (74.5 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 30, 2009 163.0 lb (74.1 kg) 5.0 lb (2.3 kg) 3.2 %
Oct 26, 2009 158.0 lb (71.8 kg) -1.0 lb (-0.5 kg) -0.6 %
Oct 12, 2009 159.0 lb (72.3 kg) -6.4 lb (-2.9 kg) -3.9 %
Sep 30, 2009 165.4 lb (75.2 kg) 2.4 lb (1.1 kg) 1.5 %
 
Show Full History (39 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -4.0 %
Current: 22.0 % Percent Change: -15.4 %

  Start Current Goal Remaining  
  Oct 12, 2009 Dec 19, 2009 Dec 31, 2009 12 Days  
  18.0 % 22.0 % 14.0 % 8.0 %  

This member must lose 0.67 % per day to achieve their goal.
This Member must lose 4.67 % per week to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Dec 14, 2009 22.0 % 4.0 % 22.2 %
Oct 12, 2009 18.0 % 0.0 % 0.0 %
Jan 6, 2009 18.0 % 0.0 % 0.0 %
Sep 11, 2008 18.0 % -3.0 % -14.3 %
Aug 6, 2008 21.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 11, 2008 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 2.5" (6.4 cm)
Current: 13.5" (34.3 cm) Percent Change: 22.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 14, 2009 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Jan 6, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2008 13.3" (33.7 cm) 0.8" (1.9 cm) 6.0 %
Sep 11, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jul 25, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -3.0" (-7.6 cm)
Current: 42.0" (106.7 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 17, 2008 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Mar 26, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2008 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Jan 11, 2008 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.5" (80.0 cm) Change: -1.5" (-3.8 cm)
Current: 30.0" (76.2 cm) Percent Change: -4.8 %

  Start Current Goal Remaining  
  Jan 6, 2009 Dec 19, 2009 May 1, 2009 Goal Has Expired  
  29.5" (74.9 cm) 30.0" (76.2 cm) 26.0" (66.0 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Dec 14, 2009 30.0" (76.2 cm) 0.8" (1.9 cm) 2.6 %
Jan 16, 2009 29.3" (74.3 cm) -0.3" (-0.6 cm) -0.8 %
Jan 6, 2009 29.5" (74.9 cm) -1.5" (-3.8 cm) -4.8 %
Aug 6, 2008 31.0" (78.7 cm) 0.5" (1.3 cm) 1.6 %
Jul 25, 2008 30.5" (77.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 11, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 11, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 11, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 103.0 lb (46.8 kg) Change: 14.0 lb (6.4 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 18, 2008 117.0 lb (53.2 kg) 7.0 lb (3.2 kg) 6.4 %
Sep 10, 2008 110.0 lb (50.0 kg) 11.0 lb (5.0 kg) 11.1 %
Aug 6, 2008 99.0 lb (45.0 kg) -6.0 lb (-2.7 kg) -5.7 %
Jul 25, 2008 105.0 lb (47.7 kg) 2.0 lb (0.9 kg) 1.9 %
Jan 28, 2008 103.0 lb (46.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: 16.0 lb (7.3 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 18, 2008 233.0 lb (105.9 kg) 7.0 lb (3.2 kg) 3.1 %
Jul 25, 2008 226.0 lb (102.7 kg) 9.0 lb (4.1 kg) 4.1 %
Jan 28, 2008 217.0 lb (98.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 7.0 lb (3.2 kg)
Current: 77.0 lb (35.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 15, 2008 77.0 lb (35.0 kg) 7.0 lb (3.2 kg) 10.0 %
Sep 18, 2008 70.0 lb (31.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 25, 2008 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 25, 2008 158.0 lb (71.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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