burtonflow 
"This is my old page which is no longer used."
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| 781mike [ BodySpace ] |
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rx98 is the best protein i have ever taken
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| Adam90 [ BodySpace ] |
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keep reps between 8-6 for four weeks then change reps to 4-6 to get more strength and a bit more size. would like more deffinition on the chest and a leaner mid section!
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| andy plomp [ BodySpace ] |
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put on 5 pounds of muscle.
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| ashleyM [ BodySpace ] |
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i want to stay fit and have a sexy body
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| ben90 [ BodySpace ] |
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Current aim: to get 13" arms
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| BenficaSS289 [ BodySpace ] |
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Bulking to 165-170
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| Burt_The_Beast [ BodySpace ] |
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Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.
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| cball30 [ BodySpace ] |
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Get back up to 210lbs while maintaining the abs.
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| charley33 [ BodySpace ] |
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Become completly huge...
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| chuy16 [ BodySpace ] |
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My goal is to get muscle and become strong. Also a great body.
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| cvt0811 [ BodySpace ] |
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Become faster at my sport . .
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| Dan5568 [ BodySpace ] |
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Bulking untill january (up to about 15% body fat) then cutting down (8% by may)
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| donald1991 [ BodySpace ] |
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"I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach
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| ejirl [ BodySpace ] |
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Gaining strength and to get better in my sport.
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| en353 [ BodySpace ] |
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I want to have a stronger body
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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