Discounts & Deals - Sign Up!
real name
Andrew Burton
age
gender
Male
location
Joliet, IL, US
gym
Charter Fitness of Crest Hill
occupation
Video Game Designer/Student
Overall Goal
///
Transform My Body
Want to completely change the way my body looks and to look most muscular..
goal physique
Strongman
Progress & Goals
BEFORE
Apr 7, 2013
CURRENT
213.8 Lbs.
LEAN BODY MASS
71.2 Lbs.
BODY FAT
CURRENT WEIGHT
285
Lbs.
Apr 15, 2013
CURRENT BODY FAT
25
%
Apr 4, 2013
PROGRESS HISTORY
Lbs.
2006-10-26,2006-11-03,2007-07-10,2007-10-26,2008-05-28,2008-06-02,2008-06-09,2008-07-25,2008-08-09,2008-08-14,2008-08-23,2008-11-18,2011-04-11,2011-07-11,2012-01-25,2012-12-18,2013-04-04,2013-04-15
245,240,256,256,244,240,238,235,227,226,226,219,270,280,290,290,290,285
Mar 26, 2014
200 Lbs.
%
2012-12-18,2013-04-04
25,25
Mar 26, 2014
15 %
Lbs.
2006-10-26,2006-11-03,2007-07-10,2007-10-26,2008-05-28,2008-06-02,2008-06-09,2008-07-25,2008-08-09,2008-08-14,2008-08-23,2008-11-18,2011-04-11,2011-07-11,2012-01-25,2012-12-18,2013-04-04,2013-04-15
183.8,180,192,192,183,180,178.5,176.2,170.2,169.5,169.5,164.2,202.5,210,217.5,217.5,217.5,213.8
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
This is a 2 week phase. This helps the muscles get used to working out and makes sure all muscles are balance out and to recover lost strength. Its a 2 weeks phase.
* Day 1: Full-Body Workout
* Day 2: Cardio
* Day 3: Full-Body Workout
* Day 4: Cardio
* Day 5: Full-Body Workout
* Day 6: Cardio
* Day 7: Rest and planning
* Day 8: Full-Body Workout
* Day 9: Cardio
* Day 10: Full-Body Workout
* Day 11: Cardio
* Day 12: Full-Body Workout
* Day 13: Cardio
* Day 14: Full-Body Workout
* Day 1: Full-Body Workout
* Day 2: Cardio
* Day 3: Full-Body Workout
* Day 4: Cardio
* Day 5: Full-Body Workout
* Day 6: Cardio
* Day 7: Rest and planning
* Day 8: Full-Body Workout
* Day 9: Cardio
* Day 10: Full-Body Workout
* Day 11: Cardio
* Day 12: Full-Body Workout
* Day 13: Cardio
* Day 14: Full-Body Workout
My Nutrition Program View My Full Nutrition Program
Burt_The_Beast has not added any program information.
My Supplement Program View My Full Supplement Program
Burt_The_Beast has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Well I see other people and see how swole they look and try to get more swole than them or around the same.
Burt_The_Beast joined the The Summer Shred 2013 BodyGroup.
Reason I joined this BodyGroup: This group could help me with my goal and such Members: 157
Burt_The_Beast updated his weight from 290 Lbs. to 285 Lbs., a 5 Lb. loss in 11 days.
Apr 15, 2013 | Like
spring85sigma likes this.
Burt_The_Beast Really Motivated to get the physique, also I will clear all old photos and comment and start all over. since its been about a year.
Apr 7, 2013 | Like
Visitor Comments
Burt_The_Beast has no comments on his page.
Burt_The_Beast is now friends with labello1.