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mb105224
"keep putting on muscle, run faster, be as strong as I can."

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BodyBlog (1)
Photos (5)
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BodyGroups (5) NEW!!

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Progress Pictures


Oldest Newest
Mar 20, 2009  
photoshoot in bathroom
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -5.0 lb (-2.3 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 1, 2009 210.0 lb (95.5 kg) 2.0 lb (0.9 kg) 1.0 %
Jul 9, 2009 208.0 lb (94.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Jun 22, 2009 210.0 lb (95.5 kg) -2.0 lb (-0.9 kg) -0.9 %
May 14, 2009 212.0 lb (96.4 kg) -3.0 lb (-1.4 kg) -1.4 %
Mar 29, 2009 215.0 lb (97.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -4.0 %
Current: 8.0 % Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 10, 2009 8.0 % -2.0 % -20.0 %
May 14, 2009 10.0 % -2.0 % -16.7 %
Mar 29, 2009 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 14, 2009 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 29, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 14, 2009 41.0" (104.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 29, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 14, 2009 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 29, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 14, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 14, 2009 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 14, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 29, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 20.0 lb (9.1 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 6.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 13, 2009 345.0 lb (156.8 kg) 11.0 lb (5.0 kg) 3.3 %
Jun 29, 2009 334.0 lb (151.8 kg) 1.0 lb (0.5 kg) 0.3 %
Jun 22, 2009 333.0 lb (151.4 kg) 8.0 lb (3.6 kg) 2.5 %
Mar 29, 2009 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 406.0 lb (184.5 kg) Change: 10.0 lb (4.5 kg)
Current: 416.0 lb (189.1 kg) Percent Change: 2.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 14, 2009 416.0 lb (189.1 kg) 10.0 lb (4.5 kg) 2.5 %
Mar 29, 2009 406.0 lb (184.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 130.0 lb (59.1 kg)
Current: 455.0 lb (206.8 kg) Percent Change: 40.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 4, 2009 455.0 lb (206.8 kg) 7.0 lb (3.2 kg) 1.6 %
Jul 21, 2009 448.0 lb (203.6 kg) 10.0 lb (4.5 kg) 2.3 %
Jun 23, 2009 438.0 lb (199.1 kg) 7.0 lb (3.2 kg) 1.6 %
Jun 9, 2009 431.0 lb (195.9 kg) 52.0 lb (23.6 kg) 13.7 %
May 14, 2009 379.0 lb (172.3 kg) 54.0 lb (24.5 kg) 16.6 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 11.0 lb (5.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 23, 2009 154.0 lb (70.0 kg) 6.0 lb (2.7 kg) 4.1 %
Jun 22, 2009 148.0 lb (67.3 kg) 5.0 lb (2.3 kg) 3.5 %
Apr 11, 2009 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 14, 2009 194.0 lb (88.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 21.0 lb (9.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 20, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
May 14, 2009 280.0 lb (127.3 kg)


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