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Membership Info
Member Since: Feb 18, 2009
BodyBlog Started: Mar 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 57
  • Overall: 2,584
Forum Posts: 14
BodyBlog Entries: 1
Comments to Others: 197
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:00pm
Last Forum Post: Dec 1, 2009 5:19pm
Last Photo Upload: Jun 17, 2009 8:14am
Last Profile Update: Jan 5, 2010 11:17pm
Last Blog Post: Jun 8, 2009 8:40pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 790
Stalking (?) : 93
Inspiring (?) : 0

mb105224

Overall Goal:  keep putting on muscle, run faster, be as strong as I can.

Fit Status:  get strong

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
United States
Occupation:
exercise science student, army national guard(medic and funeral honors), basketball coach, NASM student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2002
How I Started:
sports in high school and college basketball, wanted to gain weight and strength
Why I Love It:
releases stress, feeling good, social aspects, living a long healthy life, and Its a lot better than being out of shape
How I Stay Motivated:
the motivation to be healthy, and stay active. I want to be strong and healthy for years to come so I have to keep at it. Getting my bachelors in Exercise Science.. hoping to get masters in Exercise Science or Physical Therapy
BB Accomplishments:
none-maybe in the future played college basketball and ran a couple half marathons though
Forum Signature:
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. JFK Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same. Ronald Reagan
Last Updated: Aug 18, 2009 8:18pm

What mb105224 Is Up To:
Dec 1, 2009
mb105224 changed Weight from 208 lbs. to 210 lbs., a 2 lb. gain in 145 days
Nov 30, 2009
mb105224 set a new Profile Picture
Nov 24, 2009
mb105224 is inspired by oceanblue149. Reason: "She had an amazing transformation, took a lot of hard work "
See Last 39 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 20, 2009 Jan 2, 2010
photoshoot in bathroom back shot
Last Updated: Jan 2, 2010 5:15pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 1, 2009 6:06pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 4, 2009 8:46pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
keep putting on muscle, run faster, be as strong as I can.
Goal (Long):
I want to be active and in great shape my whole life.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Dec 4, 2009 8:46pm

Members That Inspire mb105224:
seriously look at her transformation! cant imagine all the hard work she put in.
oldsuperman [ BodySpace ]
dude is jacked and he is freakin 55 years old. this is why I want to keep working out when I get older, and not be complaining about my body aches and pains when I am older
View all 9 members who inspire mb105224 »

BodyAnswers
mb105224 has answered 3 of 67 total questions.
View all 3 of mb105224's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
not much
- Updated May 14, 2009 6:24pm

Do you have any type of chronic disease or condition?
No
- Updated May 14, 2009 6:24pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated May 14, 2009 6:23pm

View all 3 of mb105224's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 4, 2009 8:46pm

Videos of mb105224
Giuliano Stroe - a 5 year old romanian as stronges
Giuliano Stroe - a 5 year old romanian as stronges
Play this video Played: 26
Description: me at age 5.. no its not really me..still pretty crazy video though
Last Updated: Oct 27, 2009 4:59pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - James Kohler big biceps
Bodybuilding - James Kohler big biceps
Play this video Played: 211
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 94
Why I like this video: Arnold talking up his pump in the gym
My Tribute to Reg Park and Steve Reeves.
My Tribute to Reg Park and Steve Reeves.
Play this video Played: 82
Why I like this video: two of the pioneers
Play this video Fitness Babes #1 Played: 345
Play this video Larissa Reis Bodybuilder Played: 359
Play this video ronnie against arnold Played: 91
Play this video Undisputed II Music Vid Played: 117
Play this video Terri Roberts - Age is No Barrier DVD from GMV BOD Played: 123
Play this video Be Great, Powerful Beyond Measure (Best Inspiratio Played: 40
Last Updated: Dec 28, 2009 6:24pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 8, 2009 8:40pm

    Getting asked if you take steriods or people thinking you take some illegal supplements is probably one of biggest things that upsets me and I'm not even that big.  You work your ass to get strong and be healthy then people that are out of shape, jealous, know nothing about working out...


Current Supplements:
Optimum 100% NATURAL Whey, 2 Lbs., Natural Chocolate
Started: Jun 01, 2008
Reason: 
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Jun 01, 2008
Reason: great for energy
Last Updated: Oct 27, 2009 4:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 1, 2009 5:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • sports in general
  • basketball
  • tennis
Magazines:
  • sports illustrated
Healthy Foods:
  • chicken
  • rice
  • potatoes
Cheat Foods:
  • pizza
  • fast food
  • ice cream
Fitness Books:
  • arnold's encyclopedia of bodybuilding
Workout Music:
  • led zeppelin
  • ac/dc
Supplements:

Friends (883)









Last Updated: Jan 5, 2010 11:17pm

Visitor Comments (151)
[ Leave mb105224 a Comment ]
Fit at 42! mattsmom [ View Profile ]
Jan 4, 2010 8:19pm
THANKS! :)
mlwlk [ View Profile ]
Jan 3, 2010 10:01pm
How's things?. Are you back working hard at the gym? Happy New Year to you and yours. I hope you set some realistic gym goals and meet them all in 2010. I've been doing well with the supps my internist recommended: protein, kre-alkalyn, beta-alanine, L-taurine, L-citrulline, and waxy maize. I've gained some nice size and strength these last couple months. Good luck to you!
mlwlk [ View Profile ]
Jan 3, 2010 10:00pm
How's things?. Are you back working hard at the gym? Happy New Year to you and yours. I hope you set some realistic gym goals and meet them all in 2010. I've been doing well with the supps my internist recommended: protein, kre-alkalyn, beta-alanine, L-taurine, L-citrulline, and waxy maize. I've gained some nice size and strength these last couple months. Good luck to you!
mlwlk [ View Profile ]
Jan 3, 2010 9:59pm
How's things?. Are you back working hard at the gym? Happy New Year to you and yours. I hope you set some realistic gym goals and meet them all in 2010. I've been doing well with the supps my internist recommended: protein, kre-alkalyn, beta-alanine, L-taurine, L-citrulline, and waxy maize. I've gained some nice size and strength these last couple months. Good luck to you!
gixxerchick [ View Profile ]
Jan 3, 2010 2:28am
yes, the Aussie weather is awesome... VERY hot where I am at the moment- but wouldn't have it any other way!
Fit at 42! mattsmom [ View Profile ]
Jan 2, 2010 8:25pm
Happy New Year! I am only 1 pound over pre-contest weight. My trainer has me starting a new training plan Monday and will be upping my calories. I have made substantial strength gains (posted in my blog)
Inspired916 [ View Profile ]
Dec 30, 2009 6:31pm
Thanks man! Solid build you go there! Keep throwin that iron around & good luck with your gains.
gixxerchick [ View Profile ]
Dec 27, 2009 8:30pm
G'Day hun, thanks for request and the comments :)
erikaislove [ View Profile ]
Dec 25, 2009 7:32pm
Thanks so much for the add! You look great!
ON/ABB sponsored athlete janaee adams schanj [ View Profile ]
Dec 9, 2009 10:29pm
thanks!! endurance is a lil on the back right now, trying to get ready for the shows, trying to gain a lil for my upcoming show,
bis cwpullups [ View Profile ]
Dec 8, 2009 7:29am
Thank you so much:) Hope you are having a great week:)
Upload your profile picture! lilmissfitness [ View Profile ]
Dec 7, 2009 1:04pm
thanks for the add :] you look great!
Red Bikini again erin624 [ View Profile ]
Dec 2, 2009 7:28pm
Then I'd just have to try to be extra-extraordinary. ;) Like your goal too!
Determination to Reach Personal Goal Suhaily54 [ View Profile ]
Dec 2, 2009 6:47pm
My last game is in 2 weeks, I then get to start playing again till February or march depending when the 1st big game is. So we'll see.
Determination to Reach Personal Goal Suhaily54 [ View Profile ]
Dec 2, 2009 6:27pm
I do play paintball. I was in a team but some of the players decided to part ways. But I still play. funny you say that I don't fit the part. There are some girls that are cute that do play but not too many. So are u training for something in particular?
Fit at 42! mattsmom [ View Profile ]
Dec 2, 2009 10:43am
Like the new avi...u got muscle in your back I didn't know exsisted! :)
Fit at 42! mattsmom [ View Profile ]
Dec 2, 2009 10:41am
Nope, not modeling...but what a nice compliment! Thanks so much! Made an old mama feel good! :)
bicep TONYAJO [ View Profile ]
Nov 27, 2009 7:28am
Hi! HAPPY TURKEY DAY! I should did a shoot with turkey feathers on my head :) lol
ToppForm [ View Profile ]
Nov 26, 2009 3:28pm
well,i'm living in norway. they don't celebrate thanksgiving here. however, wish you a very nice day with your family. i enjoy a pre work out meal with cottage chees and nuts instead of turky ;)
HermTheWorm [ View Profile ]
Nov 25, 2009 5:48pm
Thanks. I think there is only one other Jewish guy on this site and he would dispute that. LOL.
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