Member Since: Jul 19, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 23
Overall: 1,334
Forum Posts: 119 BodyBlog Entries: 0Comments to Others: 8
Last Visit: Yesterday, 3:36pmLast Forum Post : Yesterday, 3:25pmLast Photo Upload : Aug 13, 2009 3:14pmLast Profile Update: Oct 12, 2009 6:50pmLast Blog Post : Dec 8, 2008 1:38pm
burbank2broward
Overall Goal: GET AS BIG AS POSSIBLE,AS LEAN AS POSSIBLE!!!
Fit Status:
cant wait to hit the gym everyday
Real Name:
Sex: Male
Age: 20
Location: Pompano Beach, Florida, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: I didnt want to be skinny anymore
Why I Love It: I LOVE THE RESULTS
How I Stay Motivated: My gf, friends/fam, and myself and the results im getting.
BB Accomplishments:
Forum Signature:
Jan 20, 2009
Oct 12, 2009
This is before i started working out
CURRENT
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): GET AS BIG AS POSSIBLE,AS LEAN AS POSSIBLE!!!
Goal (Long): be 185lbs but LEAN!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
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User Title: 954 ya dig
Number Of Posts: 119 View All Posts
Posts Per Day: 0.75
Last Activity: Yesterday, 3:36pm
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[ Leave burbank2broward a Comment
kg_luv [ View Profile ] Dec 7, 2009 8:30pm
Hows it going man?
Flexxo [ View Profile ] Sep 17, 2009 4:41pm
Looking bigger and keeping fairly cut bro! Very nice. Keep it up bud. Keep me updated!
kizmvp [ View Profile ] Sep 12, 2009 7:44pm
Hey, How ya been? Hope your having a great weekend.
kg_luv [ View Profile ] Sep 12, 2009 6:34pm
Hey what up man hows training going for you?
DannyGerharts [ View Profile ] Sep 9, 2009 6:34pm
Hey bro! Thanks for the kind words. Youre right! We do have very similar physiques! You have some awesome Bi's. Much better than mine. Any tips on getting them to grow?
Flexxo [ View Profile ] Aug 14, 2009 1:01pm
Thanks brah! Feel free to PM me with any questions. Obviously what worked great for me, may not for you, but I can spit some info.
kindofagymbuff [ View Profile ] Jul 22, 2009 7:47am
Hey bro, great progress for 7 months of training. Keep up the pace and you'll look great soon.
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