What is your favorite cardiovascular exercise? Why?
Elliptical trainer or stepper or in the warmer months I love to go the track! But right now, I have stopped doing cardio since having 2 operations in 2 weeks and since my weight has dropped. When I gain some weight back then I will do cardio again.Elliptical trainer or stepper or in the warmer months I love to go the track! But right now, I have stopped doing cardio since having 2 operations in 2 weeks and since my weight has dropped. When I ga...more
- Updated Jun 23, 2009 1:12pm
Do you monitor your heart rate while doing cardio?
No
- Updated Jan 21, 2009 12:32am
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
(No Answer)
- Updated Jan 21, 2009 12:29am
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