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Overall Goal
///
Transform My Body
If you really want to do something, you'll find a way ~if you don't, you'll find an excuse...
Progress & Goals
BEFORE
Oct 6, 2008
CURRENT
Apr 6, 2012
98.5 Lbs.
LEAN BODY MASS
19.5 Lbs.
BODY FAT
CURRENT WEIGHT
118
Lbs.
Oct 6, 2009
CURRENT BODY FAT
16.5
%
Oct 6, 2009
PROGRESS HISTORY
Lbs.
2009-01-20,2009-01-25,2009-04-11,2009-05-20,2009-07-21,2009-10-06
123,121,121,118,120,118
%
2009-07-21,2009-10-06
17,16.5
Lbs.
2009-01-20,2009-01-25,2009-04-11,2009-05-20,2009-07-21,2009-10-06
102.1,100.4,100.4,97.9,99.6,98.5
Programs
My Workout Philosophy View My Full Workout Program
buni00girl has not added any program information.
My Nutrition Program View My Full Nutrition Program
buni00girl has not added any program information.
My Supplement Program View My Full Supplement Program
buni00girl has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I read fitness books & magazines. I also go to websites about bodybuilding & fitness to read info and get tips. Seeing before & after photos motivates me the most!
buni00girl added a new photo to her progress photos.
comet75 and shawnplyler like this.
Visitor Comments
RobinRobust
I like the new profile pic VERY impressive!!! Merry Christmas and Happy Birthday to you - a double GOOD day!!! Stay motivated during these cold winter months it's hard but I know you can do it!! To your SUCCESS!!!!!! :)
Dec 21, 2012 6:54am
guest
Keep up the great work!!!
Jul 3, 2012 11:47am
MattDawg15
hey beautiful girl! how are you doing? I just wanted to say hi and check in with you! I hope you are doing well and training hard!
May 15, 2012 11:19am
stanr
Thought for the week BELIEVE
Bombshell or bomber
Effort
Lasting
Inspiring
Excellence
Victory
Elite
have a great week girl Train hard
Mar 25, 2012 5:52pm
stanr
Thought for the week Be who you are
you are special say what you want
those that care don't matter those
that matter don't care TRAIN HARD
have a great week
Girl
Mar 18, 2012 7:23pm
stanr
Thought for the week sorry I am a
day late had to go play in the sun
Anyway CYCLE YOUR SUPPLEMENTS
it is really nice to get all pumped
up after you cycle your creatine ect.
have a great week
Mar 12, 2012 5:50pm
stanr
Thought for the week you never know
Who you are inspiring and when,stay
strong be nice say hi to one person at
gym you don't know have a great week
Mar 4, 2012 7:32pm
stanr
Thought of the week I hit the lottery for one of my
triathlons this summer so lets say I LOVE CARDIO,
NO REALLY I LOVE CARDIO NOT,NO I LOVE CARDIO
MAYBE IT WILL SINK IN LOL Have a great week
Feb 26, 2012 4:55pm
stanr
Thought for the week Humility is a must have trait but be proud of
yourself you are doing something that most people shrink away from
for one reason or another you have an inner strength and
determination that is unstoppable you are special be proud
Have a great week
Feb 19, 2012 7:41pm
stanr
Thought for the week you sit there your head is hung a little you have a protein shake in your hand a bead of sweat falls from your
face to the floor your body tremors a little bit you feel like you could puke. CHAMPION enough said have a great week
Feb 12, 2012 4:47pm
stanr
Thought for the week In all of us beats the heart of a champion
turning it loose is up to us. Have a great week train intensely or just
BRING IT
Feb 5, 2012 9:30pm
stanr
Thought for the week the mind is where
it all starts get tuned in with your mind
what ever it is you do whether it be
meditation,music,ect. all of our best workouts
start with the mind don't waste it have a great week
Jan 29, 2012 6:42pm
stanr
Thought for the week Bring It
Beyond
Reasonable
Indestructible
Narcissistic
Gutwrenching
Indomitable
Top of the world have a great week
Jan 22, 2012 9:44pm
buni00girl is now friends with Nandez1, cmerc1227 and 2 others.