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bungal2010 brett, male (lisburnGB | civil servant)
my goal: Compete

my goal is to compete in a comp at the end of the year. im 15 stone 4lbs my trainer wants me down to 14 stone.

height:  
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weight: 209 Lbs.
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body fat:  
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gym: fit4less

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Member Since: Feb 15, 2011

Last Visit: N/A

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Fit Status /// View History

getting better

May 25, 2012 8:36am
Motivation Level:
  • 1
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Background

When I Started: Apr 2009
HOW I STARTED:

started training with a pti from the british army me and he showed me were i was going wrong

WHY I LOVE IT:

love seeing the progress of my body changing

bungal2010's Progress & Goals

Progress Photos
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Before
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Current

View All Progress Photos (1)

Lbs.
2011-02-16
209.0
TIME UNTIL GOAL: No Goal
Start: 209 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 209 Lbs. Feb 16, 2011
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
209Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
209Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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bungal2010's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

bungal2010 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

my friends family and the guy whos helping me

What bungal2010 is up to

About bungal2010

About Me:
My Favorites:
Supplements
2 to 1 Protein Bar , null
Body Parts
Shoulders
Triceps
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Feb 16, 2011 266.2Lbs.
Squats Latest Update: Feb 16, 2011 332.2Lbs.
Deadlift Latest Update: Feb 16, 2011 431.2Lbs.
Bicep Curl Latest Update: Feb 16, 2011 118.8Lbs.
Barbell Rows Latest Update: Feb 16, 2011 204.6Lbs.
Overhead Press Latest Update: Feb 16, 2011 246.4Lbs.

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