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bumlinger male (DublinIE | Phlebotomist (I take blood from people in hospital))
my goal: Transform My Body

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Member Since: Nov 16, 2008

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Background

When I Started: no information entered
HOW I STARTED:

Was always active and sporty for as long as I remember. Used to be a fairly good sprinter / high jumper, but never really worked hard at it.

WHY I LOVE IT:

The feeling you get when you finish your workout and you are going home is great. Being able to leg it around a pitch for 90 minutes (I play football and hockey) and still have a loads left in the tank is great!

bumlinger's Progress & Goals

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Current LBM: 0 Lbs.
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bumlinger's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

Think like this... healthy body = healthy mind.
Challenging myself to complete a triathlon.

What bumlinger is up to

About bumlinger

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Latest BodyBlog Entries

New challenge accepted... "Navy Seal Workout"

Posted in Working Out  :  Jan 13, 2012 4:25pm

http://www.teenbodybuilding.com/brent2.htm


 Needed a program which allowed for those days when you just can't get to the gym. This meant one that didn't rely heavily on equipment / weights / threadmills.


This suited me perfectly. Basically running, body weight exercises and swimming. I started this on monday just gone (9th Jan 12)


So far it is proving challenging, but not impossible. Never realised how hard pull ups, and press ups were. It's only the friday of week one, but already I'm busting out the 15 minute continuous swimming fairly easily.<

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