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I wish to live a long and healthy life. One day I wish to attain an outstanding physique. Don't get me wrong, the best bodies that Cutler and Coleman have brought to the table have been unbelieveable with their massive dry muscle, but the body that I desire would be one of that similar to the 70's V-frame of the one and only Arnold Schwarzenegger. That to me was the best body of all time.
Today i was released or you could say cleared to start doing some leg work...i was told by the doctor and the physical therapist that i should never do leg extensions the rest of my life bc it is real bad on the acl...that sucks..i loved those...it seemed like they stacked on so much...
Fact of The Day: The spinal cord is less then two feet in length and is the same diameter as your index finger, yet it contains over 10 billion nerve cells.
Fact of The Day: The spinal cord is less then two feet in length and is the same diameter as your index finger, yet it contains over 10 billion nerve cells.
Oh don't get me wrong I want the god like look/stature, but 405 is just personal goal. Out of the vast circle of my friends I bench the most and I wanna make it a bigger gap. Lol, right now my incline is about 335 and my flat is at about 365... 370.
Very impressive physique man! Your hard work shows! Nicely chiseled abs and phenomenal biceps! Keep up the good work and I hope you compete! I respect and admire that goal! ~Ray
yeah i know bro, but im going to get a phrase i truly believe in down my side, my oblique, not covering up the stomach hahhhaha i cant hide my abs! all this hard work to cover them up naw!!!!
-Elijah
