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bull.dogz

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bull.dogz's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 1, 2007	Aug 1, 2009

View All 53 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	125.0 lb (56.8 kg)	Change:	7.0 lb (3.2 kg)
	Current:	132.0 lb (60.0 kg)	Percent Change:	5.6 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 11, 2008	Nov 21, 2009	May 31, 2008	Goal Has Expired
132.0 lb (60.0 kg)	132.0 lb (60.0 kg)	123.0 lb (55.9 kg)	9.0 lb (4.1 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 16, 2009	132.0 lb (60.0 kg)	7.5 lb (3.4 kg)	6.0 %
Apr 16, 2009	124.5 lb (56.6 kg)	-1.5 lb (-0.7 kg)	-1.2 %
Apr 9, 2009	126.0 lb (57.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 20, 2009	126.0 lb (57.3 kg)	-3.0 lb (-1.4 kg)	-2.3 %
Feb 9, 2009	129.0 lb (58.6 kg)	1.5 lb (0.7 kg)	1.2 %

Jan 14, 2009	127.5 lb (58.0 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Dec 10, 2008	128.5 lb (58.4 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Dec 9, 2008	129.0 lb (58.6 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Nov 30, 2008	130.5 lb (59.3 kg)	2.0 lb (0.9 kg)	1.6 %
Sep 11, 2008	128.5 lb (58.4 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Aug 28, 2008	129.5 lb (58.9 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Aug 7, 2008	130.0 lb (59.1 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Jul 11, 2008	131.5 lb (59.8 kg)	0.5 lb (0.2 kg)	0.4 %
May 31, 2008	131.0 lb (59.5 kg)	-3.0 lb (-1.4 kg)	-2.2 %
Apr 28, 2008	134.0 lb (60.9 kg)	2.0 lb (0.9 kg)	1.5 %
Mar 11, 2008	132.0 lb (60.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 10, 2008	132.0 lb (60.0 kg)	4.0 lb (1.8 kg)	3.1 %
Jan 28, 2008	128.0 lb (58.2 kg)	1.5 lb (0.7 kg)	1.2 %
Jan 7, 2008	126.5 lb (57.5 kg)	1.5 lb (0.7 kg)	1.2 %
Dec 11, 2007	125.0 lb (56.8 kg)	4.0 lb (1.8 kg)	3.3 %
Dec 7, 2007	121.0 lb (55.0 kg)	3.0 lb (1.4 kg)	2.5 %
Oct 18, 2007	118.0 lb (53.6 kg)	5.0 lb (2.3 kg)	4.4 %
Oct 4, 2007	113.0 lb (51.4 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Oct 2, 2007	114.0 lb (51.8 kg)	-3.0 lb (-1.4 kg)	-2.6 %
Sep 6, 2007	117.0 lb (53.2 kg)	1.5 lb (0.7 kg)	1.3 %
Aug 15, 2007	115.5 lb (52.5 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Jul 29, 2007	116.0 lb (52.7 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Jul 27, 2007	116.5 lb (53.0 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Jul 15, 2007	117.5 lb (53.4 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Jul 12, 2007	118.0 lb (53.6 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Jun 21, 2007	118.5 lb (53.9 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Jun 14, 2007	119.0 lb (54.1 kg)	1.0 lb (0.5 kg)	0.8 %
Jun 11, 2007	118.0 lb (53.6 kg)	-3.0 lb (-1.4 kg)	-2.5 %
Jun 6, 2007	121.0 lb (55.0 kg)	-3.0 lb (-1.4 kg)	-2.4 %
May 31, 2007	124.0 lb (56.4 kg)	0.5 lb (0.2 kg)	0.4 %
May 29, 2007	123.5 lb (56.1 kg)	-1.0 lb (-0.5 kg)	-0.8 %
May 25, 2007	124.5 lb (56.6 kg)	-0.5 lb (-0.2 kg)	-0.4 %
May 24, 2007	125.0 lb (56.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 23, 2007	125.0 lb (56.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 8, 2007	125.0 lb (56.8 kg)

Show Full History (40 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	22.0 %	Change:	-4.0 %
	Current:	18.0 %	Percent Change:	-18.2 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 15, 2007	Nov 21, 2009	Aug 31, 2007	Goal Has Expired
27.5 %	18.0 %	18.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Apr 9, 2009	18.0 %	-2.4 %	-11.9 %
Feb 9, 2009	20.4 %	-3.4 %	-14.1 %
Jan 14, 2009	23.8 %	-1.0 %	-4.0 %
Dec 8, 2008	24.8 %	-1.0 %	-3.9 %
Nov 30, 2008	25.8 %	1.8 %	7.5 %

Show Full History (10 Entries)

Body Stats: Chest

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Current Progress

	Start:	34.0" (86.4 cm)	Change:	0.8" (1.9 cm)
	Current:	34.8" (88.3 cm)	Percent Change:	2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Apr 28, 2008	34.8" (88.3 cm)	1.8" (4.4 cm)	5.3 %
Sep 2, 2007	33.0" (83.8 cm)	0.5" (1.3 cm)	1.5 %
Jul 29, 2007	32.5" (82.6 cm)	0.0" (0.0 cm)	0.0 %
Jul 7, 2007	32.5" (82.6 cm)	-0.5" (-1.3 cm)	-1.5 %
May 31, 2007	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %

Show Full History (6 Entries)

Body Stats: Arms

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Current Progress

	Start:	11.0" (27.9 cm)	Change:	0.8" (1.9 cm)
	Current:	11.8" (29.8 cm)	Percent Change:	6.8 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 15, 2007	Nov 21, 2009	Aug 31, 2007	Goal Has Expired
11.0" (27.9 cm)	11.8" (29.8 cm)	10.0" (25.4 cm)	1.8" (4.4 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Apr 9, 2009	11.8" (29.8 cm)	-0.5" (-1.3 cm)	-4.1 %
Jul 11, 2008	12.3" (31.1 cm)	0.3" (0.6 cm)	2.1 %
Apr 28, 2008	12.0" (30.5 cm)	0.3" (0.6 cm)	2.1 %
Sep 2, 2007	11.8" (29.8 cm)	0.8" (1.9 cm)	6.8 %
Aug 15, 2007	11.0" (27.9 cm)	0.5" (1.3 cm)	4.8 %

Show Full History (10 Entries)

Body Stats: Hips

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Current Progress

	Start:	37.5" (95.3 cm)	Change:	0.5" (1.3 cm)
	Current:	38.0" (96.5 cm)	Percent Change:	1.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Apr 9, 2009	38.0" (96.5 cm)	1.0" (2.5 cm)	2.7 %
Jul 11, 2008	37.0" (94.0 cm)	-2.0" (-5.1 cm)	-5.1 %
Apr 28, 2008	39.0" (99.1 cm)	3.5" (8.9 cm)	9.9 %
Sep 2, 2007	35.5" (90.2 cm)	0.0" (0.0 cm)	0.0 %
Jul 29, 2007	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %

Show Full History (8 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	28.0" (71.1 cm)	Change:	-2.0" (-5.1 cm)
	Current:	26.0" (66.0 cm)	Percent Change:	-7.1 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 15, 2007	Nov 21, 2009	Aug 31, 2007	Goal Has Expired
25.5" (64.8 cm)	26.0" (66.0 cm)	24.0" (61.0 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Apr 9, 2009	26.0" (66.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 11, 2008	26.0" (66.0 cm)	-2.0" (-5.1 cm)	-7.1 %
Apr 28, 2008	28.0" (71.1 cm)	3.0" (7.6 cm)	12.0 %
Sep 2, 2007	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Jul 29, 2007	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (10 Entries)

Body Stats: Thighs

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Current Progress

	Start:	22.5" (57.2 cm)	Change:	-0.3" (-0.6 cm)
	Current:	22.3" (56.5 cm)	Percent Change:	-1.1 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 15, 2007	Nov 21, 2009	Aug 31, 2007	Goal Has Expired
22.0" (55.9 cm)	22.3" (56.5 cm)	20.0" (50.8 cm)	2.3" (5.7 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
Apr 9, 2009	22.3" (56.5 cm)	-1.0" (-2.5 cm)	-4.3 %
Jul 11, 2008	23.3" (59.1 cm)	-0.8" (-1.9 cm)	-3.1 %
Apr 28, 2008	24.0" (61.0 cm)	2.8" (7.0 cm)	12.9 %
Sep 2, 2007	21.3" (54.0 cm)	0.3" (0.6 cm)	1.2 %
Jul 29, 2007	21.0" (53.3 cm)	-0.5" (-1.3 cm)	-2.3 %

Show Full History (9 Entries)

Body Stats: Calves

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Current Progress

	Start:	12.3" (31.3 cm)	Change:	0.4" (1.0 cm)
	Current:	12.8" (32.4 cm)	Percent Change:	3.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Apr 9, 2009	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
Jul 11, 2008	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Apr 28, 2008	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %
Sep 2, 2007	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Jul 29, 2007	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (8 Entries)

Body Stats: Forearms

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Current Progress

	Start:	8.5" (21.6 cm)	Change:	0.5" (1.3 cm)
	Current:	9.0" (22.9 cm)	Percent Change:	5.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Sep 2, 2007	9.0" (22.9 cm)	0.5" (1.3 cm)	5.9 %
Jul 29, 2007	8.5" (21.6 cm)	0.0" (0.0 cm)	0.0 %
Jul 7, 2007	8.5" (21.6 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 5, 2007	5'3.0" (1.6 m)	-1'11.0" (-0.0 m)	-1.6 %
May 31, 2007	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 25, 2007	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 24, 2007	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 23, 2007	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (6 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	45.0 lb (20.5 kg)	Change:	45.0 lb (20.5 kg)
	Current:	90.0 lb (40.9 kg)	Percent Change:	100.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 15, 2007	Nov 21, 2009	Aug 31, 2007	Goal Has Expired
105.0 lb (47.7 kg)	90.0 lb (40.9 kg)	125.0 lb (56.8 kg)	35.0 lb (15.9 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Aug 13, 2007	90.0 lb (40.9 kg)	-15.0 lb (-6.8 kg)	-14.3 %
Jun 15, 2007	105.0 lb (47.7 kg)	40.0 lb (18.2 kg)	61.5 %
Jun 6, 2007	65.0 lb (29.5 kg)	10.0 lb (4.5 kg)	18.2 %
May 29, 2007	55.0 lb (25.0 kg)	10.0 lb (4.5 kg)	22.2 %
May 8, 2007	45.0 lb (20.5 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	85.0 lb (38.6 kg)	Change:	58.0 lb (26.4 kg)
	Current:	143.0 lb (65.0 kg)	Percent Change:	68.2 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 8, 2008	Nov 21, 2009	Jan 31, 2009	Goal Has Expired
143.0 lb (65.0 kg)	143.0 lb (65.0 kg)	150.0 lb (68.2 kg)	7.0 lb (3.2 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 8, 2008	143.0 lb (65.0 kg)	18.0 lb (8.2 kg)	14.4 %
Mar 14, 2008	125.0 lb (56.8 kg)	10.0 lb (4.5 kg)	8.7 %
Oct 22, 2007	115.0 lb (52.3 kg)	10.0 lb (4.5 kg)	9.5 %
Jun 15, 2007	105.0 lb (47.7 kg)	10.0 lb (4.5 kg)	10.5 %
May 29, 2007	95.0 lb (43.2 kg)	10.0 lb (4.5 kg)	11.8 %

Show Full History (6 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	45.0 lb (20.5 kg)	Change:	140.0 lb (63.6 kg)
	Current:	185.0 lb (84.1 kg)	Percent Change:	311.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Aug 26, 2009	185.0 lb (84.1 kg)	70.0 lb (31.8 kg)	60.9 %
Mar 14, 2008	115.0 lb (52.3 kg)	30.0 lb (13.6 kg)	35.3 %
Oct 22, 2007	85.0 lb (38.6 kg)	5.0 lb (2.3 kg)	6.3 %
Aug 21, 2007	80.0 lb (36.4 kg)	5.0 lb (2.3 kg)	6.7 %
Jun 15, 2007	75.0 lb (34.1 kg)	20.0 lb (9.1 kg)	36.4 %

Show Full History (8 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	20.0 lb (9.1 kg)	Change:	10.0 lb (4.5 kg)
	Current:	30.0 lb (13.6 kg)	Percent Change:	50.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 15, 2007	Nov 21, 2009	Aug 31, 2007	Goal Has Expired
15.0 lb (6.8 kg)	30.0 lb (13.6 kg)	25.0 lb (11.4 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Feb 9, 2009	30.0 lb (13.6 kg)	-20.0 lb (-9.1 kg)	-40.0 %
Oct 22, 2007	50.0 lb (22.7 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 21, 2007	50.0 lb (22.7 kg)	10.0 lb (4.5 kg)	25.0 %
Jun 22, 2007	40.0 lb (18.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 15, 2007	40.0 lb (18.2 kg)	25.0 lb (11.4 kg)	166.7 %

Show Full History (7 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	20.0 lb (9.1 kg)	Change:	40.0 lb (18.2 kg)
	Current:	60.0 lb (27.3 kg)	Percent Change:	200.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Oct 22, 2007	60.0 lb (27.3 kg)	10.0 lb (4.5 kg)	20.0 %
Aug 21, 2007	50.0 lb (22.7 kg)	20.0 lb (9.1 kg)	66.7 %
May 29, 2007	30.0 lb (13.6 kg)	10.0 lb (4.5 kg)	50.0 %
May 8, 2007	20.0 lb (9.1 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	20.0 lb (9.1 kg)	Change:	85.0 lb (38.6 kg)
	Current:	105.0 lb (47.7 kg)	Percent Change:	425.0 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 24, 2009	Nov 21, 2009	Apr 1, 2010	130 Days
61.0 lb (27.7 kg)	105.0 lb (47.7 kg)	75.0 lb (34.1 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Aug 26, 2009	105.0 lb (47.7 kg)	44.0 lb (20.0 kg)	72.1 %
Apr 24, 2009	61.0 lb (27.7 kg)	1.0 lb (0.5 kg)	1.7 %
Mar 14, 2008	60.0 lb (27.3 kg)	10.0 lb (4.5 kg)	20.0 %
Oct 22, 2007	50.0 lb (22.7 kg)	10.0 lb (4.5 kg)	25.0 %
Aug 21, 2007	40.0 lb (18.2 kg)	10.0 lb (4.5 kg)	33.3 %

Show Full History (7 Entries)

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