Member Since: May 8, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 65
Last 7 Days: 1,184
Overall: 125,854
Forum Posts: 5183 BodyBlog Entries: 214 Comments to Others: 2330
Last Visit: Today, 2:27pmLast Forum Post : Today, 1:36pmLast Photo Upload : Jun 10, 2009 9:00pmLast Profile Update: Today, 8:42amLast Blog Post : Today, 12:57pm
Mutual Friends (? ) : 2236
bull.dogz
Overall Goal: To blow **** up!!
Fit Status:
It's Crossfit time!!
Real Name: Laurie
Sex: Female
Age: 37
Location: Livermore, California, United States
Occupation: Controlled Labs Rep
Personal Website:
Gym: MM Crossfit; Express Fitness
Gym Location:
When I Started:
How I Started: Started working out at home with videos. My favorites were my Cory Everson videos. I loved the pump and how I was starting to look with muscles. I have never been the cardio queen type.
Why I Love It: I love the feeling of a great workout and how good it makes me look.
How I Stay Motivated: Working out is like eating. It's just a part of my life, something I HAVE to do.
BB Accomplishments: The fact that I've stuck with it.
Forum Signature: Journal - http://forum.bodybuilding.com/showthread .php?t=109132541
Jul 4, 2009
bull.dogz created a new blog entry, "BADGER" - 12:57 pm - Comment
Jul 3, 2009
bull.dogz created a new blog entry, "7/2/09 WOD" - 9:01 am - Comment
Jul 1, 2009
bull.dogz created a new blog entry, "I should have ran............" - 8:25 pm - Comment
Jun 30, 2009
bull.dogz created a new blog entry, "EVA" - 8:49 pm - Comment
Jun 29, 2009
bull.dogz created a new blog entry, "1 rep maxes" - 8:44 pm - Comment
Jun 27, 2009
bull.dogz joined the BodyGroup Northern California Fitness - 8:45 pm - Comment
See Last 88 Feed Items
Jun 1, 2007 Jun 6, 2009
Progress pictures
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): To blow **** up!!
Goal (Long): To be stronger, better and faster.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 15%
Upcoming Contest: Life
CL Contest
Played: 244
Photo shoot 2
Played: 287 Description: My first video shoot.
chin~ups
Played: 47 Description: Unassisted chin ups
Pull ups
Played: 62
This Member has not entered any Videos yet.
Complete three rounds for time of:
95 pound Squat clean, 30 reps (done w/ 65lbs)
30 Pull-ups (jump)
Run 800 meters
Time: 47:13
I wasn't sure how I was going to get through this one since my upper body was still so sore but after the warm up I felt much better. I've finally got the flow...
Started: Apr 30, 2008
Reason: Love this stuff!
Started: Jul 01, 2008
Reason:
Started: Nov 12, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Maybe a cookie will help?
Number Of Posts: 5183 View All Posts
Posts Per Day: 6.58
Last Activity: Today, 2:27pm
Recent Threads:
Mondays - Chest/Tris/20 min. cardio
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Oxygen
Shape
Muscle Fitness Hers
Healthy Foods:
Tilapia coated with pineapple, mango and coconut
Broccoli
Cheat Foods:
Workout Music:
Marilyn Manson
Metallica
Eminem
Supplements:
[ Leave bull.dogz a Comment
Al--1961 [ View Profile ] Today, 12:20pm
Well glad you had a good time. It was a cool pic. :)
jimfree [ View Profile ] Today, 8:51am
thanks for the add
Al--1961 [ View Profile ] Yesterday, 3:03pm
Dare I ask? What in the world is that you have your tongue on?
cmaclellan [ View Profile ] Yesterday, 2:34pm
Thanks for posting your WOD's in your blog it is good to see what other Crossfitter's are doing! Great job by the way!
XNick EdgeX [ View Profile ] Yesterday, 10:44am
Hey Laurie! Been awhile.. Right back to you, look at that bod! You're lookin amazing!
FazerFX [ View Profile ] Yesterday, 8:16am
It's the perfect weekend to accomplish your Goal, get out there and do it!
Fazer
Eagleanchors [ View Profile ] Jul 2, 2009 11:26pm
She hurt me, too! I'm headed out to do the 75 @75# power snatches here in just a minute.....LOVE the Oly lifts!
Eagleanchors [ View Profile ] Jul 2, 2009 10:10pm
Hey Girl! How's training? Did you enjoy Eva the other day?
jadenn01 [ View Profile ] Jul 2, 2009 8:36pm
Thanks for the add!
EhriqWhite [ View Profile ] Jul 2, 2009 9:51am
Looking good girl. Enjoy the 4th of July.
synergicenergy [ View Profile ] Jul 2, 2009 7:59am
Very lean, fit, and tight!
GabeUrbanLatino [ View Profile ] Jul 2, 2009 6:06am
your hot. keep up the hard work
BryanGee [ View Profile ] Jul 1, 2009 2:44pm
Hey Laurie! Just wanted to stop by and say Hi!
scottshere1 [ View Profile ] Jun 30, 2009 3:46pm
Thanks for adding me :) Keep up the AWESOME work!!!!!
scottshere1 [ View Profile ] Jun 30, 2009 3:12pm
ah, ok. well, totally love your progress section. very comprehensive and awesome results!
scottshere1 [ View Profile ] Jun 30, 2009 3:07pm
hey there. your progress pics are on fire!! great stuff. is there a story with your profile name? bull.dogz? i live in athens, GA ... home of the GA Bulldogs, lol
synergicenergy [ View Profile ] Jun 30, 2009 7:38am
Your full body shots are better. This one just invites people to say " Nice glutes"
french_pedi [ View Profile ] Jun 29, 2009 4:35pm
not really. you guys from BS keep popping up on FB so I have to explain who ya'll are so she may end up wanting to read all the blogs one day so I am setting up a clean dave blog that doesn't have any suggestive comments posted on it that she may take offense to. dirt_lawyer is no comments posted dave.
french_pedi [ View Profile ] Jun 29, 2009 3:14pm
no, that'w where I am going to post the blogs my wife can read. it will b e my wife friendly account.
TriednTrue [ View Profile ] Jun 29, 2009 2:08pm
Hahaha awww thanks Laurie!! How've you been??
