Bodybuilding.com Information Motivation Supplementation
in:
bull.dogz
18%
bf
135 Lbs.
wt
5'3"
ht
BodySpace Member
bulldogz6gr
You are viewing your public profile.

Reputation:

Member Since: May 8, 2007

Last Visit: May 3, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Laurie
age
41
gender
Female
location
Livermore, CA, US
gym
California Strength
occupation
Controlled Labs Rep/ CrossFit Level One Trainer
Overall Goal
///
Improve For A Sport
To be better than you!

Progress & Goals

BEFORE
CURRENT

110.7 Lbs.

LEAN BODY MASS

24.3 Lbs.

BODY FAT

CURRENT WEIGHT
135
Lbs.
Aug 18, 2011
Lbs.
Save
CURRENT BODY FAT
18
%
Apr 9, 2009
%
Save

PROGRESS HISTORY

Lbs.
2007-05-08,2007-05-23,2007-05-24,2007-05-25,2007-05-29,2007-05-31,2007-06-06,2007-06-11,2007-06-14,2007-06-21,2007-07-12,2007-07-15,2007-07-27,2007-07-29,2007-08-15,2007-09-06,2007-10-02,2007-10-04,2007-10-18,2007-12-07,2007-12-11,2008-01-07,2008-01-28,2008-03-10,2008-03-11,2008-04-28,2008-05-31,2008-07-11,2008-08-07,2008-08-28,2008-09-11,2008-11-30,2008-12-09,2008-12-10,2009-01-14,2009-02-09,2009-03-20,2009-04-09,2009-04-16,2009-07-16,2010-05-24,2011-05-16,2011-07-24,2011-08-18
125,125,125,124.5,123.5,124,121,118,119,118.5,118,117.5,116.5,116,115.5,117,114,113,118,121,125,126.5,128,132,132,134,131,131.5,130,129.5,128.5,130.5,129,128.5,127.5,129,126,126,124.5,132,140,144,140.5,135
Apr 01, 2009
123 Lbs.
%
2007-10-24,2008-03-11,2008-06-10,2008-07-11,2008-08-28,2008-11-30,2008-12-08,2009-01-14,2009-02-09,2009-04-09
22,26,25,23.7,24,25.8,24.8,23.8,20.4,18
Feb 28, 2009
20 %
Lbs.
2007-05-08,2007-05-23,2007-05-24,2007-05-25,2007-05-29,2007-05-31,2007-06-06,2007-06-11,2007-06-14,2007-06-21,2007-07-12,2007-07-15,2007-07-27,2007-07-29,2007-08-15,2007-09-06,2007-10-02,2007-10-04,2007-10-18,2007-12-07,2007-12-11,2008-01-07,2008-01-28,2008-03-10,2008-03-11,2008-04-28,2008-05-31,2008-07-11,2008-08-07,2008-08-28,2008-09-11,2008-11-30,2008-12-09,2008-12-10,2009-01-14,2009-02-09,2009-03-20,2009-04-09,2009-04-16,2009-07-16,2010-05-24,2011-05-16,2011-07-24,2011-08-18
97.5,97.5,97.5,97.1,96.3,96.7,94.4,92,92.8,92.4,92,91.7,90.9,90.5,90.1,91.3,88.9,88.1,92,94.4,97.5,98.7,99.8,103,97.7,99.2,98.2,100.3,99.2,98.4,97.7,98.1,97,96.6,97.2,102.6,100.2,103.3,102.1,108.2,114.8,118.1,115.2,110.7

LATEST MEASUREMENTS

  • Waist
    26" no change in 272 days
    Apr 9, 2009
  • Arms
    11.8" a loss of 0.5" in 272 days
    Apr 9, 2009
  • Thighs
    22.2" a loss of 1" in 272 days
    Apr 9, 2009
  • Hips
    38" a gain of 1" in 272 days
    Apr 9, 2009
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

5-6 days a week (basically)

Squats

Snatch

Clean and Jerk

Accessory exercises

My Nutrition Program View My Full Nutrition Program

bull.dogz has not added any program information.

My Supplement Program View My Full Supplement Program

bull.dogz has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Working out is like eating. It's just a part of my life, something I HAVE to do.

What bull.dogz Is Up To

bull.dogz is now friends with KnowledgeGod144.

May 9, 2013

bull.dogz is now friends with zootedgoon and RichardAlba1987.

May 4, 2013

bull.dogz is now friends with huskerzfan4vr.

Apr 26, 2013

bull.dogz added a new profile photo.

Apr 26, 2013

bull.dogz is now friends with LawDawg43.

Apr 22, 2013

bull.dogz added a new profile photo.

Apr 22, 2013

bull.dogz is now friends with christinelynn10.

Mar 29, 2013

bull.dogz is now friends with OMGitsNithin.

Mar 15, 2013

bull.dogz added a new profile photo.

Mar 10, 2013

bull.dogz added a new profile photo.

Mar 4, 2013

bull.dogz added a new profile photo.

Feb 27, 2013

bull.dogz created a new BodyBlog entry "Huge milestone for me".

Tried to lift yesterday but snatches felt like shit during the warm up and my heart wasn't in it so I left. Today the motivation wasn't there either. I still have my bodybuilding exercises that I have to do and then it's a rest week. Next Saturday will be my mock meet to see where my strength is at. Did my warm up work on the board for snatches. Still working on staying on my heels. The one damn thing that keeps me from snatching the weight I'm capable of. Weights were feeling heavy today and I... Go to BodyBlog

Feb 17, 2013

bull.dogz is now friends with kevinharger.

Feb 9, 2013

bull.dogz added a new profile photo.

Apr 26, 2013

bull.dogz is now friends with Bigclark63000 and Kavehrz.

Feb 1, 2013
View More

About Me

About Me:
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Visitor Comments

Diver_Dave
Diver_Dave Hi! Feb 10, 2013 3:47pm
curt_james
curt_james Happy New Year! Jan 5, 2013 12:32am
wishiwasdivin
wishiwasdivin I like the new pic. Dec 11, 2012 4:53pm
Diver_Dave
Diver_Dave Laurie! I'm sorry I've been MIA. Haven't been back to this site in a long time. Shhot me a PM and I'll give you my email address. How're you doing? Still hitting the PLs? Nov 14, 2012 10:41pm
EriBrazil
EriBrazil Hey post some pics you are looking amazing :) Aug 23, 2012 5:11pm
ninjabill
ninjabill Hey Knucklehead, Not a lot going on here.... finally healed enough to hit the gym again. Doing pretty good so far since I got back into it. What about you? I see your a trainer now for crossfit... go you! How's the little man? Real Men Have Mass! Jun 11, 2012 5:50pm
jasonwil25
jasonwil25 Thanks for the add friend! Hope the rest of your week is awesome!!! Jun 6, 2012 10:51pm
ninjabill
ninjabill * Yo Knucklehead * Real Men Have Mass! Jun 2, 2012 9:32am
rollingwithforbes
rollingwithforbes are you doing a power snatch in your new profile pic? Apr 19, 2012 11:23pm
sonny2617
sonny2617 awesome form and talk about a whole lot of focus.. Feb 28, 2012 5:42am
BryanGee
BryanGee Hello my friend! Just wanted to wish you a happy, healthy and fit New Year in 2012. Dec 29, 2011 6:18pm
AFman702
AFman702 How is that lifting coming along? and thnx for the add on the other social site BTW!! ;) Nov 11, 2011 8:48pm
AFman702
AFman702 Hahaha awesome status..... And yes, in all the right ways! Nov 8, 2011 6:03am
schang7
schang7 thanks for voting! means a lot coming from other crossfitters. Nov 6, 2011 2:03pm
Torch73
Torch73 Oh wow! Look at you! lol...everything is going good, just making some adjustments, but still pushing forward Nov 5, 2011 10:39pm
schang7
schang7 Thanks for accepting my request. I'm in the bodybuilding.com spokesman contest and would love some support and daily votes from other crossfitters. http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html keep training hard!! Nov 4, 2011 3:19pm
Torch73
Torch73 It was cool, just what I needed to motivate me..and it's more practical for my job. How've you been? Nov 2, 2011 9:28pm
Torch73
Torch73 Guess who just started Crossfit? :) Nov 2, 2011 1:02pm
Diver_Dave
Diver_Dave Damn, that didn't sound inspiring at all so just go out and kick some ass! Oct 22, 2011 11:47am
Diver_Dave
Diver_Dave Best wishes this weekend! Oct 22, 2011 11:46am
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