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Mon Mar 05 10:41:46 PST 2012
Fit Status /// View History
Does this squat make my ass look big?
May 25, 2012 8:33am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
Started working out at home with videos. My favorites were my Cory Everson videos. I loved the pump and how I was starting to look with muscles. I have never been the cardio queen type.
WHY I LOVE IT:
I love the feeling of a great workout and how good it makes me look.
bull.dogz's Progress & Goals
Progress Photos
Lbs.
2009-02-09, 2007-05-08, 2007-05-23, 2007-05-24, 2007-05-25, 2007-05-29, 2007-05-31, 2007-06-06, 2007-06-11, 2007-06-14, 2007-06-21, 2007-07-12, 2007-07-15, 2007-07-27, 2007-07-29, 2007-08-15, 2007-09-06, 2007-10-02, 2007-10-04, 2007-10-18, 2007-12-07, 2007-12-11, 2008-01-07, 2008-01-28, 2008-03-10, 2008-03-11, 2008-04-28, 2008-05-31, 2008-07-11, 2008-08-07, 2008-08-28, 2008-09-11, 2008-11-30, 2008-12-09, 2008-12-10, 2009-01-14, 2009-02-09, 2009-03-20, 2009-04-09, 2009-04-16, 2009-07-16, 2010-05-24, 2011-05-16, 2011-07-24, 2011-08-18
129.0, 125.0, 125.0, 125.0, 124.5, 123.5, 124.0, 121.0, 118.0, 119.0, 118.5, 118.0, 117.5, 116.5, 116.0, 115.5, 117.0, 114.0, 113.0, 118.0, 121.0, 125.0, 126.5, 128.0, 132.0, 132.0, 134.0, 131.0, 131.5, 130.0, 129.5, 128.5, 130.5, 129.0, 128.5, 127.5, 129.0, 126.0, 126.0, 124.5, 132.0, 140.0, 144.0, 140.5, 135.0
2009-04-01
123 Lbs.
TIME UNTIL GOAL:
Expired
Start:
125 Lbs.
Goal:
123 Lbs.
Apr 01, 2009
%
2008-12-08, 2007-10-24, 2008-03-11, 2008-06-10, 2008-07-11, 2008-08-28, 2008-11-30, 2008-12-08, 2009-01-14, 2009-02-09, 2009-04-09
24.8, 22.0, 26.0, 25.0, 23.7, 24.0, 25.8, 24.8, 23.8, 20.44, 18.0
2009-02-28
20 %
TIME UNTIL GOAL:
Expired
Start:
22%
Goal:
20%
Feb 28, 2009
Lbs.
2007-10-18, 2008-03-10, 2008-03-11, 2008-05-31, 2008-07-11, 2008-08-28, 2008-11-30, 2008-12-09, 2009-01-14, 2009-02-09, 2009-04-09, 2009-04-16
92.0, 97.7, 97.7, 98.2, 100.3, 98.4, 96.8, 97.0, 97.2, 102.6, 103.3, 102.1
Current LBM:
110.7 Lbs.
Aug 18, 2011
this member has not entered weight or body fat
this member has not entered a body fat measurement
bull.dogz's Program
My Workout Program View My Full Workout Program
My Workout Program
Mondays - Chest/Tris/20 min. cardio
Tuesday - Legs
Wednesday - Back/Bis/20 min. cardio
Thursday - Shoulders/Abs/20 min. cardio
Tuesday - Legs
Wednesday - Back/Bis/20 min. cardio
Thursday - Shoulders/Abs/20 min. cardio
My Nutrition Program View My Full Nutrition Program
bull.dogz has not added any program information.
My Supplement Program View My Full Supplement Program
bull.dogz has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Working out is like eating. It's just a part of my life, something I HAVE to do.
About bull.dogz
About Me:
My Favorites:
Hobbies
Hiking
Workout Music
AC/DC
Supplements
Xtreme Formulations Ultra Peptide Whey, 5 Lbs.
Lifting Stats:
Members I Inspire:
BigDaddy33
Alyways a kind and ispirational word from DOGZ!!!!
janthony
One of my first real friends on this site, and have always thought about me whenever there was something I might be interested in.
KISERBLADE22
wowwwwwww....
Latest Forum Posts
Thu Feb 09 00:01:59 PST 2012
Latest BodyBlog Entries
MEMORIAL DAY MURPH
Posted in Training : May 17, 2011 9:11amMEMORIAL DAY MURPH REGISTER
I just registered to do Murph on Memorial Day. All proceeds go to 3 great charities. Lone Survivor, Wounded Warriors and Lt. Michael P. Murphy Memorial Scholarship Foundation. It's only $25 to register. And of course you can always donate more!!!
[View Video]
[B]"Murph"For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
In memory of Navy...
Hero Wod - Happy Memorial Day!
Posted in Training : Dec 28, 2010 5:02pmBench Week 2 3@90 3@95 max@100Â M=9 "Arnie" With a single 2 pood kettlebell: 21 Turkish get-ups, Right arm 50 Swings 21 Overhead squats, Left arm 50 Swings 21 Overhead squats, Right arm 50 Swings 21 Turkish get-ups, Left arm Used 20#db for tgu's and ohs, 1pd foor kb's.
C&J
Posted in Training : Dec 28, 2010 5:02pmSunday Clean & Jerk 1-1-1-1-1-1-1 120 PR (110 last time)
Visitor Comments
BryanGee
Hello my friend! Just wanted to wish you a happy, healthy and fit New Year in 2012.
Dec 29, 2011 5:18pm
AFman702
How is that lifting coming along? and thnx for the add on the other social site BTW!! ;)
Nov 11, 2011 7:48pm
Torch73
Oh wow! Look at you! lol...everything is going good, just making some adjustments, but still pushing forward
Nov 5, 2011 9:39pm
schang7
Thanks for accepting my request. I'm in the bodybuilding.com spokesman contest and would love some support and daily votes from other crossfitters.
http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html
keep training hard!!
Nov 4, 2011 2:19pm
Torch73
It was cool, just what I needed to motivate me..and it's more practical for my job. How've you been?
Nov 2, 2011 8:28pm
Diver_Dave
Damn, that didn't sound inspiring at all so just go out and kick some ass!
Oct 22, 2011 10:47am
Diver_Dave
Good deal. Sounds like he is taking good care of you. Best wishes, I'll be rooting for you.
Oct 16, 2011 7:35am
Diver_Dave
I didn't realize you had a meet coming up. That is too cool! You need to update me on how you do. Are you planning to lay low for the next week or so... or are you continuing to charge ahead on the training?
Oct 13, 2011 9:25pm
Diver_Dave
Laurie! Things are going great here. Shoulder is doing well. Still not able to do handstand push-ups but it is stable enough to do against the wall handstands. How are things going out your way?
Oct 13, 2011 9:09pm
bodyauditor
Hey There my friend...Things are great here, living in Vegas now. What're you up to? Did they ever find the bodies...hehe....
Sep 1, 2011 10:19pm
bull.dogz is now friends with landry916.