Member Since: May 8, 2007
BodyBlog Started: May 8, 2007
BodySpace Profile Visits:
Last 24 Hours: 65
Last 7 Days: 1,184
Overall: 125,854
Forum Posts: 5183
BodyBlog Entries: 214
Comments to Others: 2330
Last Visit: Today, 2:27pm
Last Forum Post : Today, 1:36pm
Last Photo Upload : Jun 10, 2009 9:00pm
Last Profile Update: Today, 8:42am
Last Blog Post : Today, 12:57pm
Mutual Friends (? ) : 2236
bull.dogz
Overall Goal: To blow **** up!!
Fit Status:
It's Crossfit time!!
Real Name:
Laurie
Sex:
Female
Age:
37
Location:
Livermore, California, United States
Occupation:
Controlled Labs Rep
Personal Website:
Gym:
MM Crossfit; Express Fitness
Gym Location:
When I Started:
How I Started:
Started working out at home with videos. My favorites were my Cory Everson videos. I loved the pump and how I was starting to look with muscles. I have never been the cardio queen type.
Why I Love It:
I love the feeling of a great workout and how good it makes me look.
How I Stay Motivated:
Working out is like eating. It's just a part of my life, something I HAVE to do.
BB Accomplishments:
The fact that I've stuck with it.
Forum Signature:
Journal - http://forum.bodybuilding.com/showthread .php?t=109132541
CONTROLLED LABS - Winning the WAR against GENETICS
Email: Laurie@controlledlabs.com
Free Samples:
http://forum.bodybuilding.com/ showthread.php?t=116004351
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
Jul 4, 2009
bull.dogz created a new blog entry, "BADGER" - 12:57 pm - Comment
Jul 3, 2009
bull.dogz created a new blog entry, "7/2/09 WOD" - 9:01 am - Comment
Jul 1, 2009
bull.dogz created a new blog entry, "I should have ran............" - 8:25 pm - Comment
Jun 30, 2009
bull.dogz created a new blog entry, "EVA" - 8:49 pm - Comment
Jun 29, 2009
bull.dogz created a new blog entry, "1 rep maxes" - 8:44 pm - Comment
Jun 27, 2009
bull.dogz joined the BodyGroup Northern California Fitness - 8:45 pm - Comment
See Last 88 Feed Items
Jun 1, 2007
Jun 6, 2009
Progress pictures
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
To blow **** up!!
Goal (Long):
To be stronger, better and faster.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
15%
Upcoming Contest:
Life
CL Contest
Played: 244
Photo shoot 2
Played: 287
Description: My first video shoot.
chin~ups
Played: 47
Description: Unassisted chin ups
Pull ups
Played: 62
This Member has not entered any Videos yet.
Complete three rounds for time of:
95 pound Squat clean, 30 reps (done w/ 65lbs)
30 Pull-ups (jump)
Run 800 meters
Time: 47:13
I wasn't sure how I was going to get through this one since my upper body was still so sore but after the warm up I felt much better. I've finally got the flow...
Started: Apr 30, 2008
Reason: Love this stuff!
Started: Jul 01, 2008
Reason:
Started: Nov 12, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Maybe a cookie will help?
Number Of Posts:
5183 View All Posts
Posts Per Day:
6.58
Last Activity:
Today, 2:27pm
Recent Threads:
Mondays - Chest/Tris/20 min. cardio
Tuesday - Legs
Wednesday - Back/Bis/20 min. cardio
Thursday - Shoulders/Abs/20 min. cardio
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Oxygen
Shape
Muscle Fitness Hers
Healthy Foods:
Tilapia coated with pineapple, mango and coconut
Broccoli
Cheat Foods:
Workout Music:
Marilyn Manson
Metallica
Eminem
Supplements:
[ Leave bull.dogz a Comment ]
Al--1961 [ View Profile ]
Today, 12:20pm
Well glad you had a good time. It was a cool pic. :)
jimfree [ View Profile ]
Today, 8:51am
thanks for the add
Al--1961 [ View Profile ]
Yesterday, 3:03pm
Dare I ask? What in the world is that you have your tongue on?
cmaclellan [ View Profile ]
Yesterday, 2:34pm
Thanks for posting your WOD's in your blog it is good to see what other Crossfitter's are doing! Great job by the way!
XNick EdgeX [ View Profile ]
Yesterday, 10:44am
Hey Laurie! Been awhile.. Right back to you, look at that bod! You're lookin amazing!
FazerFX [ View Profile ]
Yesterday, 8:16am
It's the perfect weekend to accomplish your Goal, get out there and do it!
Fazer
Eagleanchors [ View Profile ]
Jul 2, 2009 11:26pm
She hurt me, too! I'm headed out to do the 75 @75# power snatches here in just a minute.....LOVE the Oly lifts!
Eagleanchors [ View Profile ]
Jul 2, 2009 10:10pm
Hey Girl! How's training? Did you enjoy Eva the other day?
jadenn01 [ View Profile ]
Jul 2, 2009 8:36pm
Thanks for the add!
EhriqWhite [ View Profile ]
Jul 2, 2009 9:51am
Looking good girl. Enjoy the 4th of July.
synergicenergy [ View Profile ]
Jul 2, 2009 7:59am
Very lean, fit, and tight!
GabeUrbanLatino [ View Profile ]
Jul 2, 2009 6:06am
your hot. keep up the hard work
BryanGee [ View Profile ]
Jul 1, 2009 2:44pm
Hey Laurie! Just wanted to stop by and say Hi!
scottshere1 [ View Profile ]
Jun 30, 2009 3:46pm
Thanks for adding me :) Keep up the AWESOME work!!!!!
scottshere1 [ View Profile ]
Jun 30, 2009 3:12pm
ah, ok. well, totally love your progress section. very comprehensive and awesome results!
scottshere1 [ View Profile ]
Jun 30, 2009 3:07pm
hey there. your progress pics are on fire!! great stuff. is there a story with your profile name? bull.dogz? i live in athens, GA ... home of the GA Bulldogs, lol
synergicenergy [ View Profile ]
Jun 30, 2009 7:38am
Your full body shots are better. This one just invites people to say " Nice glutes"
french_pedi [ View Profile ]
Jun 29, 2009 4:35pm
not really. you guys from BS keep popping up on FB so I have to explain who ya'll are so she may end up wanting to read all the blogs one day so I am setting up a clean dave blog that doesn't have any suggestive comments posted on it that she may take offense to. dirt_lawyer is no comments posted dave.
french_pedi [ View Profile ]
Jun 29, 2009 3:14pm
no, that'w where I am going to post the blogs my wife can read. it will b e my wife friendly account.
TriednTrue [ View Profile ]
Jun 29, 2009 2:08pm
Hahaha awww thanks Laurie!! How've you been??