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BodyBlog (214)
Photos (64)
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BodyGroups (7) NEW!!

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Membership Info
Member Since: May 8, 2007
BodyBlog Started: May 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 899
  • Overall: 144,713
Forum Posts: 7109
BodyBlog Entries: 214
Comments to Others: 2352
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:38pm
Last Forum Post: Yesterday, 5:26pm
Last Photo Upload: Sep 26, 2009 6:30pm
Last Profile Update: Nov 10, 2009 8:51pm
Last Blog Post: Nov 10, 2009 8:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2488
Stalking (?) : 2
Inspiring (?) : 7

bull.dogz

Overall Goal:  To get better, stronger and faster.

Fit Status:  It's time!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Laurie
Sex:
Female
Age:
37
Location:
California, United States
Occupation:
Controlled Labs Rep
Personal Website:
http://www.controlledlabs.com
Primary Gym:
College:
High School:
When I Started:
How I Started:
Started working out at home with videos. My favorites were my Cory Everson videos. I loved the pump and how I was starting to look with muscles. I have never been the cardio queen type.
Why I Love It:
I love the feeling of a great workout and how good it makes me look.
How I Stay Motivated:
Working out is like eating. It's just a part of my life, something I HAVE to do.
BB Accomplishments:
The fact that I've stuck with it.
Forum Signature:
Journal - http://forum.bodybuilding.com/showthread.php?t=109132541 CONTROLLED LABS - Winning the WAR against GENETICS Email: Laurie@controlledlabs.com Free Samples: http://forum.bodybuilding.com/showthread.php?t=118327161 Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
Last Updated: Aug 14, 2009 2:56pm

What bull.dogz Is Up To:
Nov 10, 2009
bull.dogz created a new blog entry, "Filthy ~ Cindy"
bull.dogz set a new Profile Picture
Nov 8, 2009
bull.dogz set a new Profile Picture
See Last 167 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2007 Aug 1, 2009
Purple InTrain
Last Updated: Aug 1, 2009 1:25pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2009 10:21am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 26, 2009 11:36am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To get better, stronger and faster.
Goal (Long):
http://www.rapidreghost.com/fgb/php/frpa ge.php?frID=26123
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
15%
Upcoming Contest:
Life
Last Updated: Sep 30, 2009 4:26pm

Members That Inspire bull.dogz:
timberwolf [ BodySpace ]
read more »
pixiglittrpants [ BodySpace ]
Another beautiful person that helps keep me motivated...even makes me want to run (but those moments usually pass). :)
read more »
View all 3 members who inspire bull.dogz »

BodyAnswers
bull.dogz has answered 5 of 67 total questions.
View all 5 of bull.dogz's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
I think deadlifts are. If done incorrectly you could really hurt yourself.
- Updated Apr 24, 2008 4:34pm

What abdominal workout has worked best for you?
Jack Knives
- Updated Apr 24, 2008 4:33pm

Do you currently have a workout partner?
No, But I Want One
- Updated Apr 24, 2008 4:32pm

View all 5 of bull.dogz's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 9, 2007 9:45pm

Videos of bull.dogz
CL Contest
CL Contest
Play this video Played: 343
Photo shoot 2
Photo shoot 2
Play this video Played: 394
Description: My first video shoot.
chin~ups
chin~ups
Play this video Played: 139
Description: Unassisted chin ups
Play this video Pull ups Played: 121
Play this video Flurpees - Laurie Played: 74
Last Updated: Jul 18, 2009 6:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2008 7:22pm

Latest BodyBlog Entry (214 Posts Total)
Category: Training on Nov 10, 2009 8:29pm

Filthy Fifty

For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders

Time: 43:37

My last time...

Current Supplements:
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Apr 30, 2008
Reason: Love this stuff!
Controlled Labs Orange Triad, 270 Tablets
Started: Jul 01, 2008
Reason: 
Controlled Labs Blue Gene, 150 Tablets
Started: Nov 12, 2008
Reason: 
Last Updated: Sep 17, 2009 3:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Betcha bite a chip!!
Number Of Posts: 7109 View All Posts
Posts Per Day: 7.74
Last Activity: Yesterday, 5:38pm
Recent Threads:

Workout Program:
Mondays - Chest/Tris/20 min. cardio
Tuesday - Legs
Wednesday - Back/Bis/20 min. cardio
Thursday - Shoulders/Abs/20 min. cardio
Last Updated: Jul 14, 2007 9:54pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Hiking
  • Reading
Magazines:
  • Oxygen
  • Shape
  • Muscle Fitness Hers
Healthy Foods:
  • Tilapia coated with pineapple, mango and coconut
  • Broccoli
Cheat Foods:
  • Anything with chocolate!
Workout Music:
  • Marilyn Manson
  • Metallica
  • Eminem
Supplements:
Last Updated: Jun 22, 2008 9:19pm

Friends (2490)









Last Updated: Nov 10, 2009 8:51pm

Visitor Comments (5460)
[ Leave bull.dogz a Comment ]
sexy HermTheWorm [ View Profile ]
Yesterday, 8:29pm
...
Hangin' FazerFX [ View Profile ]
Nov 10, 2009 4:11pm
You go, Girl! : ) Fazer
Me Abs at 193.5 lbs at 10 % ngatiporou23 [ View Profile ]
Nov 10, 2009 4:07pm
Hi beautiful laurie thankyou im doing alrite . Im still working and training hard as ever too . Have a great day and God bless and Takecare Ciao Bella Beautiful Laurie
Me Abs at 193.5 lbs at 10 % ngatiporou23 [ View Profile ]
Nov 10, 2009 1:29pm
Hello beautfiul Laurie Hows the training going? Lookin good in ya Avi
itsme2200 [ View Profile ]
Nov 9, 2009 7:06pm
thank you.... nice everything
ozzy1968 [ View Profile ]
Nov 9, 2009 11:09am
Thanks for the add Laurie.
GWFITNESS [ View Profile ]
Nov 7, 2009 3:56pm
been a while , hope that you are doing awesome
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Nov 6, 2009 11:10pm
Thank you.It's the night of my show & im anxious.Spilled over with my prep so im going to do the best that i can.On top of that imtraining & motivating other into doing their best for shows.Great job.
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Nov 6, 2009 10:37pm
Haven't heard from you in a bit.How have you've been & how are your workouts going.
mrdead [ View Profile ]
Nov 6, 2009 1:09pm
Thanks!!! You have a great weekend, as well!!! :)
mrdead [ View Profile ]
Nov 6, 2009 11:13am
Hopefully the diet gets back on track before the Holidays!!! BTW... I got picked as the "Over 40 Transformation of the Week", this week!!! :)
mrdead [ View Profile ]
Nov 6, 2009 8:48am
Just checkin' in, to see how you're doing... Hope all is going great for ya!!! :)
cdnmscl [ View Profile ]
Nov 5, 2009 11:35am
I do know the Oly lifts, haven't done some of them in a while, but will be giving it a try shortly. I'll post my progress.
cdnmscl [ View Profile ]
Nov 5, 2009 11:13am
I am just starting to check out this whole CrossFit thing. Been training with weights for years. What tips can you give me?
Front yard euroman [ View Profile ]
Nov 5, 2009 1:49am
Ok, might get a new job. Just work and school.
T Daddy T-1-000 [ View Profile ]
Nov 4, 2009 9:44pm
WOOF WOOF
Abschest JerryAB [ View Profile ]
Nov 4, 2009 6:58pm
Nice Profile pic! How are you been Lauri?
Squat Cleans Diver_Dave [ View Profile ]
Nov 4, 2009 6:29pm
IMHO overhead squats are the hardest exercise to keep form on. It's like a golf swing, too many points to think about. I noticed that my wrists were hyperextending because I was so busy paying attention to everything else. I also noticed that I would start to feel tingling in my hands on sets with a lot of reps. I paid more attention to keeping my wrists straight and the tingling has gone away.
Self timed double bi kinkoshinkai [ View Profile ]
Nov 4, 2009 4:26pm
Purple wrath and pink heaven make a great avi!
mtvambriz [ View Profile ]
Nov 4, 2009 10:18am
Hi there, looking good
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