Discounts & Deals - Sign Up!
real name
Anthony Nguyen
age
16
gender
Male
location
Canberra, ACT, AU
gym
Fit n Fast Gym Belconnen
occupation
Student
Overall Goal
///
Transform My Body
Eat like a Scientist. Train like an Animal. Sleep like a Baby. Grow like a Monster...
and remember, do whatever it takes to reach your goals, live life by your own terms, not by others.
Progress & Goals
BEFORE
Nov 1, 2011
CURRENT
Apr 7, 2012
134.6 Lbs.
LEAN BODY MASS
23.8 Lbs.
BODY FAT
CURRENT WEIGHT
158.3
Lbs.
May 27, 2013
CURRENT BODY FAT
15
%
Mar 21, 2013
PROGRESS HISTORY
Lbs.
2011-10-31,2011-11-22,2012-01-05,2012-02-18,2012-06-07,2012-06-09,2012-08-25,2012-09-07,2012-09-15,2013-03-21,2013-05-27
132,136.4,138.6,137.5,143,143,146.3,146.7,148.9,154,158.4
Dec 31, 2012
154 Lbs.
%
2011-10-31,2011-11-03,2011-11-20,2012-02-15,2012-04-07,2012-04-17,2012-06-07,2012-06-18,2012-06-30,2012-07-12,2012-07-15,2012-08-09,2012-09-03,2013-03-21
6,6,7,8,15,14,16,14.5,14,12,12,14,15,15
Aug 20, 2012
7 %
Lbs.
2011-10-31,2011-11-03,2011-11-20,2012-02-15,2012-04-07,2012-04-17,2012-06-07,2012-06-18,2012-06-30,2012-07-12,2012-07-15,2012-08-09,2012-09-03,2013-03-21
124.1,124.1,126.9,126.5,116.9,118.2,120.1,122.3,123,125.8,125.8,125.8,124.7,134.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
! hk=Asiantech ! has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
! hk=Asiantech ! has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
! hk=Asiantech ! has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
! hk=Asiantech ! has not added any philosophy information.
! hk=Asiantech ! updated his weight from 154 Lbs. to 158.4 Lbs., a 4.4 Lb. gain in 67 days.
May 27, 2013 | Like
Ahmed0508 likes this.
! hk=Asiantech ! updated his weight from 148.9 Lbs. to 154 Lbs., a 5.1 Lb. gain in 187 days.
Mar 21, 2013 | Like
! hk=Asiantech ! Please read!!!! I apologize to everyone for not being on in an age! I'll will update my profile consistently from now on! :)
Mar 21, 2013 | Like
JPham96 likes this.
Visitor Comments
VICKLOVE2211
Hello dear new friend,
My name is Victoria female. am sorry if am disturbing,I see this profile and like it,i do not normally stay online, can you contact me back at my private mail (victoriaevans172@yahoo.co.uk) to have my pictures and details,and i also have something to discuss with you is very important thanks while
I am waiting for your reply
Thanks
Miss Victoria.
Jun 14, 2013 7:39am
VICKLOVE2211
Hello dear new friend,
My name is Victoria female. am sorry if am disturbing,I see this profile and like it,i do not normally stay online, can you contact me back at my private mail (victoriaevans172@yahoo.co.uk) to have my pictures and details,and i also have something to discuss with you is very important thanks while
I am waiting for your reply
Thanks
Miss Victoria.
Jun 14, 2013 7:36am
goodlove2000
Hello Dear Friend,
anitadominic82@yahoo.com
I saw your profile and some thing about you move my interest to communicate with you so how is life treating you. I want you to use this email address
anitadominic82@yahoo.com
so that i can give you my picture and tell you more about me ok.stay cool and enjoy your self.kisesssssssssss
Yours lovely Anita
Jun 6, 2013 7:14pm
favorlove
HELLO,
Am Favor by name, i came across your profile and became interested in you, I will like to know more about you, I want to be a good friend with you, Here is my email address (favor55@live.com ) I will like you to send me massage to enable me give you my photo, I have a good reason for contacting you which i will tell you when i see your mail in my box through my email, bellow,
favor55@live.com
May 31, 2013 3:31pm
dion999
Hello
My name is miss joy i saw your profile today at /bodybuilding.com/ and became interested in you,i will also like to know you the more,
Please reply me with my e-mail address here
joy_dion2@yahoo.com
Yours new Friend
Miss joy
Thanks
May 8, 2013 9:08am
Elsword
Sup Tony? I heard you're back...and a lot bigger! It's so cool seeing that you're back and brought some cool progresses!
Mar 21, 2013 4:10pm
ArunThakur
hi,
i am new here can you help me in 12 week daily transforming my body?
Mar 13, 2013 4:00am
drtahmed
Anthony- keen to speak to about your story. Saw you on TV last year. I am a doctor and reporter. drtahmed@gmail.com or 0425 231 864
Feb 2, 2013 7:53pm
charlottelivin
Hope your stomach gets better and your motivation level comes back up. Your doing a great job :)
Nov 15, 2012 11:42pm
reeonadoha
thank for add friend so much. I'm a new member BodySpace, please help me thank you ^^ .
Aug 5, 2012 8:31am
reeonadoha
้hello, I'm ya and you? you can call me Ya or name from pro file OK^^
Aug 5, 2012 8:28am
! hk=Asiantech ! is now friends with joewords and shirocp.