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bulldog71
"Double all of my lifts by August '08"

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Progress Pictures


Oldest Newest
Apr 22, 2008 Apr 22, 2008
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -17.0 lb (-7.7 kg)
Current: 228.0 lb (103.6 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 9, 2008 228.0 lb (103.6 kg) -1.0 lb (-0.5 kg) -0.4 %
May 5, 2008 229.0 lb (104.1 kg) -2.0 lb (-0.9 kg) -0.9 %
Apr 29, 2008 231.0 lb (105.0 kg) -1.0 lb (-0.5 kg) -0.4 %
Apr 28, 2008 232.0 lb (105.5 kg) -1.0 lb (-0.5 kg) -0.4 %
Apr 25, 2008 233.0 lb (105.9 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Apr 3, 2008 Jan 2, 2010 Aug 1, 2008 Goal Has Expired  
  22.0 % 22.0 % 15.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 3, 2008 22.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 20, 2008 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 25, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 20, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 20, 2008 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 20, 2008 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 20, 2008 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 20, 2008 12.8" (32.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 20, 2008 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 20, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 20, 2008 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 2, 2007 5'9.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: 108.0 lb (49.1 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 90.8 %

  Start Current Goal Remaining  
  Mar 27, 2008 Jan 2, 2010 May 27, 2008 Goal Has Expired  
  119.0 lb (54.1 kg) 227.0 lb (103.2 kg) 152.0 lb (69.1 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jun 25, 2008 227.0 lb (103.2 kg) 32.0 lb (14.5 kg) 16.4 %
May 29, 2008 195.0 lb (88.6 kg) 31.0 lb (14.1 kg) 18.9 %
Apr 17, 2008 164.0 lb (74.5 kg) 12.0 lb (5.5 kg) 7.9 %
Apr 11, 2008 152.0 lb (69.1 kg) 11.0 lb (5.0 kg) 7.8 %
Apr 7, 2008 141.0 lb (64.1 kg) 11.0 lb (5.0 kg) 8.5 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 112.0 lb (50.9 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 86.2 %

  Start Current Goal Remaining  
  Mar 27, 2008 Jan 2, 2010 May 27, 2008 Goal Has Expired  
  130.0 lb (59.1 kg) 242.0 lb (110.0 kg) 226.0 lb (102.7 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Apr 18, 2008 242.0 lb (110.0 kg) 22.0 lb (10.0 kg) 10.0 %
Apr 17, 2008 220.0 lb (100.0 kg) 23.0 lb (10.5 kg) 11.7 %
Apr 14, 2008 197.0 lb (89.5 kg) 11.0 lb (5.0 kg) 5.9 %
Apr 11, 2008 186.0 lb (84.5 kg) 11.0 lb (5.0 kg) 6.3 %
Apr 10, 2008 175.0 lb (79.5 kg) 11.0 lb (5.0 kg) 6.7 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 56.0 lb (25.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 34.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 17, 2008 220.0 lb (100.0 kg) 23.0 lb (10.5 kg) 11.7 %
Apr 11, 2008 197.0 lb (89.5 kg) 11.0 lb (5.0 kg) 5.9 %
Apr 7, 2008 186.0 lb (84.5 kg) 11.0 lb (5.0 kg) 6.3 %
Apr 3, 2008 175.0 lb (79.5 kg) 11.0 lb (5.0 kg) 6.7 %
Mar 28, 2008 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 100.0 lb (45.5 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 93.5 %

  Start Current Goal Remaining  
  Mar 27, 2008 Jan 2, 2010 May 27, 2008 Goal Has Expired  
  107.0 lb (48.6 kg) 207.0 lb (94.1 kg) 175.0 lb (79.5 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Jun 25, 2008 207.0 lb (94.1 kg) 12.0 lb (5.5 kg) 6.2 %
May 29, 2008 195.0 lb (88.6 kg) 26.0 lb (11.8 kg) 15.4 %
May 9, 2008 169.0 lb (76.8 kg) 12.0 lb (5.5 kg) 7.6 %
May 5, 2008 157.0 lb (71.4 kg) 5.0 lb (2.3 kg) 3.3 %
Apr 18, 2008 152.0 lb (69.1 kg) 11.0 lb (5.0 kg) 7.8 %
 
Show Full History (11 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 68.0 lb (30.9 kg) Change: 56.0 lb (25.5 kg)
Current: 124.0 lb (56.4 kg) Percent Change: 82.4 %

  Start Current Goal Remaining  
  Mar 27, 2008 Jan 2, 2010 May 27, 2008 Goal Has Expired  
  68.0 lb (30.9 kg) 124.0 lb (56.4 kg) 152.0 lb (69.1 kg) 28.0 lb (12.7 kg)  

Date Lifting Stats: Overhead Press Change % Change
Apr 18, 2008 124.0 lb (56.4 kg) 11.0 lb (5.0 kg) 9.7 %
Apr 14, 2008 113.0 lb (51.4 kg) 11.0 lb (5.0 kg) 10.8 %
Apr 10, 2008 102.0 lb (46.4 kg) 11.0 lb (5.0 kg) 12.1 %
Apr 4, 2008 91.0 lb (41.4 kg) 12.0 lb (5.5 kg) 15.2 %
Apr 3, 2008 79.0 lb (35.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)


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