bulldog1377 
"I really want to drop the fat and maintain a better lifestyle. Putting on a few pounds of muscle wouldn't hurt either"
|
|
Mar 21, 2008
|
Aug 1, 2008
|
|
|
|
255 Pounds and tired of being out of shape.
|
Wow. I think I see a peak (not a big one) but anything is good with my old swinner muscles - long...
|
|
Mar 21, 2008
255 Pounds and tired of being out of shape.
|
|
 |
May 5, 2008
12 pounds down. Staring new diet and exercise program.
|
|
 |
Jun 9, 2008
Starting to get a bit better. Now down 24 pounds. Looks like my diet and exercise is starting to work.
|
|
 |
Jul 14, 2008
Getting there. A lot of work already in but a lot of work yet to do.
|
|
 |
Jul 14, 2008
|
|
 |
Aug 1, 2008
I think there has been a little bit of progress. I just wish the mid section would come in line. Well - I guess it did take a while to put on so it will take a while to take off.
|
|
 |
Aug 1, 2008
What can I say? I'm still working on things - but I'm a lot better than I started.
|
|
 |
Aug 1, 2008
I think I can see muscle in there - somewhere.
|
|
 |
Aug 1, 2008
Getting better. 211# and just under 14% BF.
|
|
 |
Aug 1, 2008
A little more definition.
|
|
|
Aug 1, 2008
Wow. I think I see a peak (not a big one) but anything is good with my old swinner muscles - long...
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
