Member Since: Dec 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 716
Forum Posts: 366
BodyBlog Entries: 0
Comments to Others: none
Last Visit: Today, 2:00pm
Last Forum Post : Today, 12:44pm
Last Photo Upload: Never
Last Profile Update: Today, 12:17pm
Last Blog Post : Dec 8, 2008 1:38pm
bulkingitup
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Real Name:
Sex:
Male
Age:
17
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Occupation:
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High School:
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
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User Title:
Registered User
Number Of Posts:
366 View All Posts
Posts Per Day:
0.99
Last Activity:
Today, 2:00pm
Recent Threads:
M- Upper body
T- Off
W - Marine Poole function
T - Lower Body Day 1
F- Upper Body
S - Off
S - Lower Body Day 2
Upper Body day excercises as followed:
Bench Press 4x4
Dips 3 x 8
Shoulder Press 4x4
Pull Ups 3 x 8
Some Form of Row 3 x 8
Hammer Curl or Bicep Curl 3 x 8
Lower...
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